Mika Yoga Studio

03/15/2026

Breathe in luck. Breathe out stress. 🍀
St. Patrick Day Special - 3 classes for $33!

*Wednesday at 5 AM is a St. Patrick’s themed HYPES class! Remember to wear green☘️
*6:30 AM classes on Monday with Kristin and Wednesday & Friday with Jen this week!

03/08/2026

Each breath roots you deeper into the moment✨

Schedule changes this week-
*Nancy is teaching a 6:30 AM class on Monday!
*Kristin is teaching Monday at 5:00 PM!
*Keri is teaching Tuesday at 8:30 AM!
*Tara is teaching Thursday at 5:00 AM!
*Carrie is teaching Hot Barre on Friday at 8:15 AM!

03/01/2026

March is your reminder: thaw, flow, and grow☘️

*Olivia is teaching Hot Balance Power Flow on Monday at 5:00 PM this week!
*Keri is teaching Hot Stretch & Flow on Tuesday at 8:30 AM the next two weeks!

02/22/2026

End the month strong — let the last class of February be your first step into spring💐

*Carrie is now teaching Heated Pilates Strength Fusion on Mondays at 8:15 AM!
*Tara is teaching Thursday at 5:00 AM this week!
*Lana is teaching Friday at 5:00 AM this week!

02/15/2026

Warm weather outside, even warmer in the studio. See you on the mat this week!

*Jen is teaching an 8:15 AM class on Monday and 6:30 AM classes on Wednesday & Friday!
*Ann is teaching 8:30 AM classes on Wednesday & Friday!

02/12/2026

Two classes in one! We are offering a one and a half hour special class with 2 teachers. Join Nancy & Kristin at 7:30 AM this Sunday❤️

02/11/2026

Join us this week for a class or two!
Special classes for Valentine’s-
*Valentine’s Special FUSE: Pilates Sculpt + Power Flow (Heated) with 2 instructors, Nancy & Kristin, on Sunday, February 15th from 7:30 - 9:00!!
*Valentine’s Hot Barre on Saturday, February 14th at 8:30 AM!

02/08/2026

Let the heat melt your edges. Let love fill the space❤️

*Nancy is teaching a 6:30 AM on Monday this week!
*Olivia is teaching Monday at 5 PM and Tuesday & Friday at 8:30 AM this week!

02/01/2026

Deep breath. Open heart. February flow❤️

*Carrie will be teaching Heated Pilates Strength Fusion at 6:30 AM on Monday!
*Ann will be teaching at 8:30 AM on Wednesday & Friday!
*Jen will be teaching GGG at 6:30 AM on Friday!

01/25/2026

It’s a blizzard out there❄️ In here? Tropical☀️ Take some deep warm breaths with us in our infrared heat this week!

*Nancy is teaching a 6:30 AM class on Monday this week!

01/24/2026

Join all of us today!

Don't forget to come out this Saturday to the 4th Annual Holistic Health Fair! 😀

Totally free event to connect with local businesses and learn more. We will have our fun interactive pelvic floor seat where you can test your strength, coordination, and relaxation as well as several samples and giveaways!

01/18/2026

In the heart of winter, we choose heat, breath, and presence✨ We look forward to seeing you on your mats!

*Olivia is offering a 6:30 AM Hot Power Sculpt Yoga on Monday this week!