Mika Yoga Studio

Mika Yoga Studio We offer a variety of yoga classes including: Hot Power Yoga, Heated Sculpt, Heated Yoga HIIT, TNT (Tighten & Tone), Hot Barre, Warm Hatha & more!

Certified instructors and a therapeutic infrared heating system.

Breathe in luck. Breathe out stress. šŸ€St. Patrick Day Special - 3 classes for $33!*Wednesday at 5 AM is a St. Patrick’s ...
03/15/2026

Breathe in luck. Breathe out stress. šŸ€
St. Patrick Day Special - 3 classes for $33!

*Wednesday at 5 AM is a St. Patrick’s themed HYPES class! Remember to wear greenā˜˜ļø
*6:30 AM classes on Monday with Kristin and Wednesday & Friday with Jen this week!

Each breath roots you deeper into the moment✨ Schedule changes this week-*Nancy is teaching a 6:30 AM class on Monday!*K...
03/08/2026

Each breath roots you deeper into the moment✨

Schedule changes this week-
*Nancy is teaching a 6:30 AM class on Monday!
*Kristin is teaching Monday at 5:00 PM!
*Keri is teaching Tuesday at 8:30 AM!
*Tara is teaching Thursday at 5:00 AM!
*Carrie is teaching Hot Barre on Friday at 8:15 AM!

March is your reminder: thaw, flow, and growā˜˜ļø*Olivia is teaching Hot Balance Power Flow on Monday at 5:00 PM this week!...
03/01/2026

March is your reminder: thaw, flow, and growā˜˜ļø

*Olivia is teaching Hot Balance Power Flow on Monday at 5:00 PM this week!
*Keri is teaching Hot Stretch & Flow on Tuesday at 8:30 AM the next two weeks!

End the month strong — let the last class of February be your first step into springšŸ’ *Carrie is now teaching Heated Pil...
02/22/2026

End the month strong — let the last class of February be your first step into springšŸ’

*Carrie is now teaching Heated Pilates Strength Fusion on Mondays at 8:15 AM!
*Tara is teaching Thursday at 5:00 AM this week!
*Lana is teaching Friday at 5:00 AM this week!

Warm weather outside, even warmer in the studio. See you on the mat this week!*Jen is teaching an 8:15 AM class on Monda...
02/15/2026

Warm weather outside, even warmer in the studio. See you on the mat this week!

*Jen is teaching an 8:15 AM class on Monday and 6:30 AM classes on Wednesday & Friday!
*Ann is teaching 8:30 AM classes on Wednesday & Friday!

Two classes in one! We are offering a one and a half hour special class with 2 teachers. Join Nancy & Kristin at 7:30 AM...
02/12/2026

Two classes in one! We are offering a one and a half hour special class with 2 teachers. Join Nancy & Kristin at 7:30 AM this Sundayā¤ļø

Join us this week for a class or two! Special classes for Valentine’s-*Valentine’s Special FUSE: Pilates Sculpt + Power ...
02/11/2026

Join us this week for a class or two!
Special classes for Valentine’s-
*Valentine’s Special FUSE: Pilates Sculpt + Power Flow (Heated) with 2 instructors, Nancy & Kristin, on Sunday, February 15th from 7:30 - 9:00!!
*Valentine’s Hot Barre on Saturday, February 14th at 8:30 AM!

Let the heat melt your edges. Let love fill the spaceā¤ļø*Nancy is teaching a 6:30 AM on Monday this week!*Olivia is teach...
02/08/2026

Let the heat melt your edges. Let love fill the spaceā¤ļø

*Nancy is teaching a 6:30 AM on Monday this week!
*Olivia is teaching Monday at 5 PM and Tuesday & Friday at 8:30 AM this week!

Deep breath. Open heart. February flowā¤ļø*Carrie will be teaching Heated Pilates Strength Fusion at 6:30 AM on Monday!*An...
02/01/2026

Deep breath. Open heart. February flowā¤ļø

*Carrie will be teaching Heated Pilates Strength Fusion at 6:30 AM on Monday!
*Ann will be teaching at 8:30 AM on Wednesday & Friday!
*Jen will be teaching GGG at 6:30 AM on Friday!

It’s a blizzard out thereā„ļø In here? Tropicalā˜€ļø Take some deep warm breaths with us in our infrared heat this week!*Nanc...
01/25/2026

It’s a blizzard out thereā„ļø In here? Tropicalā˜€ļø Take some deep warm breaths with us in our infrared heat this week!

*Nancy is teaching a 6:30 AM class on Monday this week!

Join all of us today!
01/24/2026

Join all of us today!

Don't forget to come out this Saturday to the 4th Annual Holistic Health Fair! šŸ˜€

Totally free event to connect with local businesses and learn more. We will have our fun interactive pelvic floor seat where you can test your strength, coordination, and relaxation as well as several samples and giveaways!

In the heart of winter, we choose heat, breath, and presence✨ We look forward to seeing you on your mats!*Olivia is offe...
01/18/2026

In the heart of winter, we choose heat, breath, and presence✨ We look forward to seeing you on your mats!

*Olivia is offering a 6:30 AM Hot Power Sculpt Yoga on Monday this week!

Address

710 W Jefferson Avenue
Effingham, IL
62401

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