Mika Yoga Studio

02/01/2026

Deep breath. Open heart. February flow❤️

*Carrie will be teaching Heated Pilates Strength Fusion at 6:30 AM on Monday!
*Ann will be teaching at 8:30 AM on Wednesday & Friday!
*Jen will be teaching GGG at 6:30 AM on Friday!

01/25/2026

It’s a blizzard out there❄️ In here? Tropical☀️ Take some deep warm breaths with us in our infrared heat this week!

*Nancy is teaching a 6:30 AM class on Monday this week!

01/24/2026

Join all of us today!

Don't forget to come out this Saturday to the 4th Annual Holistic Health Fair! 😀

Totally free event to connect with local businesses and learn more. We will have our fun interactive pelvic floor seat where you can test your strength, coordination, and relaxation as well as several samples and giveaways!

01/18/2026

In the heart of winter, we choose heat, breath, and presence✨ We look forward to seeing you on your mats!

*Olivia is offering a 6:30 AM Hot Power Sculpt Yoga on Monday this week!

01/11/2026

Cold month❄️ Hot mat🔥 Clear mind✨

*Lana is moving her 5:00 AM class to Monday this week!
*We are offering two 6:30 AM classes on Monday & Friday!
*Ann is back and teaching on Wednesday & Friday at 8:30 AM!

01/08/2026

Just added to the schedule this Friday at 8:30 AM with Olivia! We look forward to seeing you on your mats😊

01/04/2026

Turn up the heat, quiet the mind, and step into the new year✨

*Kristin is teaching a 6:30 AM on Monday!
*Jen is teaching a 6:35 AM on Wednesday & a 6:30 AM on Friday!
*Olivia is teaching an 8:30 AM & a 5:30 PM on Wednesday this week!

01/02/2026

Join Jess on Monday, January 12th at 6:30 PM for this relaxing and refreshing Sound Bath🎶 This is the perfect way to start the New Year off!

01/01/2026

As we welcome the New Year, we want to pause and say thank you to our incredible yoga community. Your energy, commitment, and presence on the mat are what make this space so special. Every breath, every practice, and every shared moment has helped shape a year full of growth and connection.
Here’s to a new year of balance, strength, intention, and continuing this journey together. We’re so grateful for each of you.✨

12/30/2025

Join Ginny Roestel in this welcoming, all-levels yoga class and discover how amazing your body can feel!

Move with ease, build strength, and leave feeling calm, centered, and energized. Perfect for beginners and experienced practitioners—Ginny provides gentle modifications and empowering challenges.

Come as you are—curious, tired, or energized. This is your space to breathe, move, and thrive! We can't wait to practice with you.

12/28/2025

Finish the year the way you want to begin the next—grounded, strong, and glowing from the inside out✨

Check out all the schedule changes for the holidays🥳

12/21/2025

Holiday rush outside, steady breath inside with a warm room, calm mind, & grateful heart🎄

Check out all the changes and additional classes to our schedule this holiday week!