Rehabilitation & Performance Institute- Effingham

02/13/2026

Happy Valentine's Day! ❤

02/05/2026

Spring is around the corner!⚾ Despite all the snow and ice 🥶, a lot of baseball players have already started throwing in preparation for the upcoming season. Jake Sullivan, one of our PTs that specializes in overhead athlete rehabilitation, offers insight on how to protect the arms of youth baseball players. Give it a read, and share with a friend to help keep this upcoming season injury-free! 💪

Injuries in baseball players are on the rise, there is no arguing that. One of the more alarming things I’ve noticed, however, is that the injuries are now starting at a younger age. In fact, UCL reconstruction (‘Tommy John’ surgery) in athletes ages 15–19 has increased dramatically over the...

01/25/2026

❄️ For the safety of our patients and staff, we will be closed on 1/26/26. Please stay safe and we’ll see you soon!

01/19/2026

Happy birthday, Jordan! 🥳

Jordan has done an outstanding job mastering his new role while continuing to be someone his teammates can rely on. His work ethic, thoughtfulness, and willingness to go the extra mile make a meaningful impact every day.

When he's not busy formatting a new spreadsheet, you can find him spending time with his girls, drinking an alani, listening to some K-pop. We appreciate all that you do for our team and hope you have the best birthday!

01/16/2026

Tired of being passed around between multiple providers and repeating your story to 10 different people 🙋🙋‍♀️ NOT HERE‼️ At RPI you won’t just see any therapist, you’ll see YOUR therapist. This allows for more consistency between appointments, better progress, and real relationships.

01/13/2026

At RPI, you will never share YOUR time with another patient. It is you and your therapist, 1-on-1, for the entire session. No double booking, no overlapping.
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Research has shown that 1-on-1 care produces better results. There is more attention to detail. Things are less likely to get missed. Plans are individualized and modified quicker. Don’t settle for anything less!

12/22/2025

Merry Christmas from Effingham RPI! 🎅Wishing you a safe, happy, and healthy holiday! 🎄🎁

Photo creds: Jennifer Hinterscher 😉

12/18/2025

At RPI, your story matters. ➡️ Real listening. Real connections. 1-on-1 care.

Whether a patient in need of Physical Therapy, or a provider looking to take control of their career, come experience physical therapy the way it should be. 🤝

12/01/2025

🥶🌫 We are open today (Monday, December 1st). Please be mindful when leaving and entering the parking lot. If you need to reschedule, please contact our office at (217)690-4882 or via email at skocher@rehabilitationperformance.com 🌫🥶

11/26/2025

Want to take your clinical skills to the next level? Our Orthopedic Residency gives you the mentorship, structure, and real-world experience to grow into a confident clinician. Applications are open—start your next chapter with us!

For residency applications, visit https://rfptcas.cas.myliaison.com/applicant-ux/ #/login.

To pursue a career with RPI, visit https://rehabilitationperformance.com/join-our-team/.

11/12/2025

One-on-one care. Real relationships. Real results. Thank you for the 5-star feedback — we love doing this work with you. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

11/10/2025

🥶🌫 We are open today (Monday, November 10th). Please be mindful when leaving and entering the parking lot. If you need to reschedule, please contact our office at (217)690-4882 or via email at skocher@rehabilitationperformance.com 🌫🥶