InLine Physical Therapy

InLine Physical Therapy Physical therapy helps you recover or adjust to a change in your body's performance after an injury.

We are also located at 102 Greenview Dr in Effingham, IL 62401

🌟 Did You Know? Balance Training Is a Game Changer in Physical Therapy! 🌟Whether you’re recovering from an injury, looki...
11/19/2025

🌟 Did You Know? Balance Training Is a Game Changer in Physical Therapy! 🌟

Whether you’re recovering from an injury, looking to prevent falls, or just wanting to move with more confidence, balance training is one of the most effective tools we use in PT.

🦶 It strengthens stabilizing muscles
🧠 Improves body awareness (proprioception)
🏃 Boosts mobility and coordination
🛡️ Reduces risk of falls and re-injury

From simple exercises like single-leg stands to advanced stability work on foam pads or balance boards, sessions are tailored to your needs and progress.

✨ Small steps can lead to big improvements!
If you’ve been feeling unsteady, dealing with ankle or knee issues, or want to improve your performance in daily life or sports, balance training might be exactly what you need.

💬 Want to learn more or schedule an assessment? We’re here to help!

When you choose InLine Physical Therapy, you're not just receiving top-quality care — you're also supporting a small, lo...
11/17/2025

When you choose InLine Physical Therapy, you're not just receiving top-quality care — you're also supporting a small, locally owned business! 🏡💙

Our dedicated team is committed to helping you achieve your health goals while contributing to the growth of our community.

We’re proud to serve you and provide personalized, compassionate care every step of the way. Thank you for supporting local businesses like ours! 🙏

💡 Did you know physical therapy can do more than just help you recover from an injury?
It can improve balance, flexibili...
11/12/2025

💡 Did you know physical therapy can do more than just help you recover from an injury?

It can improve balance, flexibility, and strength — and even prevent future injuries before they happen!

Whether you’re an athlete, weekend warrior, or just want to move better in daily life, physical therapy can help you stay active and pain-free.

✅ Reduce pain
✅ Improve mobility
✅ Prevent injury
✅ Enhance performance

Ready to learn what PT can do for you?

Honoring All Who ServedToday we recognize the bravery, sacrifice, and service of the men and women who have served in ou...
11/11/2025

Honoring All Who Served
Today we recognize the bravery, sacrifice, and service of the men and women who have served in our armed forces. Your dedication protects the freedoms we cherish every day.
Thank you, Veterans. ❤️🤍💙

How we felt about the “dusting” of snow we were supposed to have and instead woke up to a couple inches😂😂
11/11/2025

How we felt about the “dusting” of snow we were supposed to have and instead woke up to a couple inches😂😂

Basketball season is here! 🏀Make sure your body is ready to hit the court strong and stay injury-free.Our physical thera...
11/06/2025

Basketball season is here! 🏀
Make sure your body is ready to hit the court strong and stay injury-free.
Our physical therapy team can help you improve strength, balance, and mobility—so you can jump higher, move quicker, and play harder.

💪 Whether you’re a student athlete or a weekend player, we’ll help you perform your best this season.
📍 Locations in Altamont, Effingham, Greenup, and Olney

We have the BEST patients!💛❤️We love watching our patients grow stronger, being able to return to their prior level of f...
11/03/2025

We have the BEST patients!💛❤️

We love watching our patients grow stronger, being able to return to their prior level of function after surgery!💪

We wish you luck! 😘

Happy Halloween From our team to yours!!🎃👻We hope everyone has a fun and safe weekend!
10/31/2025

Happy Halloween From our team to yours!!🎃👻

We hope everyone has a fun and safe weekend!

Did you know?
Physical therapy isn’t just for injuries — it’s for prevention, too! 💪
Through personalized exercises, man...
10/30/2025

Did you know?
Physical therapy isn’t just for injuries — it’s for prevention, too! 💪
Through personalized exercises, manual therapy, and movement education, PT helps improve mobility, reduce pain, and prevent future injuries.
If you’re dealing with stiffness, soreness, or recovering from surgery — don’t wait until it worsens.
✅ Schedule an evaluation today and take the first step toward lasting recovery!💪

🎀 Think Pink Fridays — Show Your Support! 🎀October is Breast Cancer Awareness Month, a time to come together in hope, st...
10/24/2025

🎀 Think Pink Fridays — Show Your Support! 🎀

October is Breast Cancer Awareness Month, a time to come together in hope, strength, and support. 💗

Every Friday in October, we wore our pink — not just as a color, but as a symbol.

✨Why pink?✨
Pink represents compassion, unity, and the fight against breast cancer. When we wear pink, we:
💞 Honor survivors — celebrating their strength and resilience.
💞 Support those still fighting — reminding them they are not alone.
💞 Remember those we’ve lost — keeping their memory alive.
💞 Raise awareness — sparking conversations that can lead to early detection and lifesaving action

Each pink shirt, scarf, or ribbon sends a message of love and solidarity. Together, we can help spread awareness and inspire others to take charge of their health!

**If you have participated in wearing pink, we would love to see a picture of you and/or your team. Drop all pictures in the comments!**

Happy Hump Day! Hope everyone enjoys the rest of the week!💕
10/22/2025

Happy Hump Day!

Hope everyone enjoys the rest of the week!💕

🎉 Happy Boss’s Day to the one who somehow puts up with all of us! 😅You deserve a raise just for surviving another year o...
10/16/2025

🎉 Happy Boss’s Day to the one who somehow puts up with all of us! 😅

You deserve a raise just for surviving another year of our shenanigans. Your leadership is only matched by your patience (and maybe your coffee consumption). ☕💪

Thanks for being the glue that holds this circus together. We promise to try and behave… at least until tomorrow. 😉

Address

102 Greenview Drive
Effingham, IL
62401

Opening Hours

Monday 5am - 6pm
Tuesday 5am - 6pm
Wednesday 5am - 6pm
Thursday 5am - 6pm
Friday 5am - 6pm

Telephone

+16188810909

Website

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