Gains by Guillermo

Gains by Guillermo Nutrition coaching services for busy individuals trying to look and feel better.

12/18/2025

I get a lil shy sometimes 🤣😂

The physical changes are obvious…but the mindset shift is the real transformation.When Jackie first came to me, she didn...
12/10/2025

The physical changes are obvious…but the mindset shift is the real transformation.

When Jackie first came to me, she didn’t just want to “lose weight.”
She wanted to feel healthy again.
She wanted her stress to stop running her life.
She wanted to feel in control of her body instead of exhausted by it.

And little by little… she rebuilt herself.

Not by doing anything extreme.
Not by starving herself.
Not by chasing perfection.

But by committing to a new lifestyle that gave her:
• Better stress management
• A healthier relationship with food
• Consistent strength gains
• Visible changes in muscle + body fat
• And most importantly… peace of mind

Today she’s stronger, leaner, and more confident — but the real win is that her mental health is in a better place than ever before.

If you’ve been stuck in the cycle of stress, low energy, and trying to “fix everything” on your own… you don’t have to.

Your transformation can look like this too — inside and out.

Send me a message and let’s start your journey.

If you’ve been waiting for a sign to finally level up your deadlift… this is it.We are releasing the final 6-week Deadli...
12/09/2025

If you’ve been waiting for a sign to finally level up your deadlift… this is it.

We are releasing the final 6-week Deadlift Strength Program, and we built it to get you the strongest you’ve ever been before the year ends.

Here’s what you get when you join:
🦍Specialized Saturday strength classes focused on technique, power, and real progression
🦍Weekday RTS gym access so you can train consistently
🦍Macro nutrition coaching to fuel performance and recovery
🦍Strength tracking so you see measurable progress every week
🦍Weekly accountability + support to keep you on track
🦍Group calls to troubleshoot, refine, and stay motivated
🦍All at a special sendoff discounted rate

This is the last of the Strength Club so take advantage…

If you want a stronger pull, better form, and a program that actually pushes you forward— sign up now before the remaining spots are gone.

Address

469 Broadway
El Cajon, CA
92021

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