100% Chiropractic El Cerrito, CA

100% Chiropractic El Cerrito, CA We specialize in quality chiropractic care and whole-body health in El Cerrito, CA.

🥧 POP QUIZ! 🥧Thanksgiving is full of delicious dishes, but do you know which one is actually a great source of fiber? 🤔 ...
11/18/2025

🥧 POP QUIZ! 🥧

Thanksgiving is full of delicious dishes, but do you know which one is actually a great source of fiber? 🤔

11/13/2025

💡 Did you know your brain sends 138 billion signals to your body every single day — and less than 4% of them are about pain? 🤯

Chiropractic care isn’t just about fixing pain once it shows up. It’s about keeping your body functioning at its best so you don’t get to the point of being “broken.”

Make chiropractic part of your wellness routine and schedule an appointment at our office today. 🙌

Today, we honor and celebrate the incredible men and women who have served in the U.S. military. 🇺🇸At 100% Chiropractic,...
11/11/2025

Today, we honor and celebrate the incredible men and women who have served in the U.S. military. 🇺🇸

At 100% Chiropractic, we are deeply grateful for the sacrifices you and your families have made to protect our freedoms and keep our country safe. Your courage, strength, and dedication inspire us every day.❤️💙

11/06/2025

Ever wonder if popping your knuckles is actually bad for you?

Let’s break it down 👇
👉 The “pop” isn’t your bones rubbing together — it’s just pressure releasing in the joint.
👉 The key is opening the joint (pulling apart) rather than compressing it.
👉 Done right, it can give you a little relief — but remember, chiropractic adjustments are the safest way to keep your joints healthy.

Have you ever been told not to crack your knuckles? 👀


Tired of over-the-counter options that come with side effects? Natural Relief is your clean, non-toxic solution that kic...
11/04/2025

Tired of over-the-counter options that come with side effects? Natural Relief is your clean, non-toxic solution that kicks in fast — in as little as 30 minutes. 🙌 Designed to ease muscle and joint discomfort while supporting your body’s natural healing process.

✨ Order today from our online nutrition shop or pick yours up at your nearest 100% Chiropractic!

🍬 Pop Quiz Time! 🎃Do you know how many pounds of candy corn are made every year in the U.S.?Drop your guess below 👇 and ...
10/30/2025

🍬 Pop Quiz Time! 🎃

Do you know how many pounds of candy corn are made every year in the U.S.?

Drop your guess below 👇 and swipe to see if you’re right! ➡️

🎃 Pumpkins aren’t just for carving! They’re packed with nutrients that support your vision, skin, and immune system—plus...
10/28/2025

🎃 Pumpkins aren’t just for carving! They’re packed with nutrients that support your vision, skin, and immune system—plus, they can even help with weight management. 🧡

Who knew fall flavors could be this good for you? 🍂

⏰ Only ONE WEEK left to enter!Think your Halloween costume could win $250? 🎃 Don’t miss your chance—our 2025 Costume Con...
10/23/2025

⏰ Only ONE WEEK left to enter!
Think your Halloween costume could win $250? 🎃 Don’t miss your chance—our 2025 Costume Contest ends on October 31st and THREE winners will take home the prize! 🏆

🕸️ HOW TO ENTER:
1️⃣ Rock your best Halloween look.
2️⃣ Submit your photo on GLEAM 👉 https://gleam.io/1cLRR/2025-halloween-costume-contest
3️⃣ Vote for your favorite entries!

Hurry—the countdown is on! ⏳🎃

Cooler weather is rolling in, but do you know how it can affect your joints and spine? 🤔Take your best guess 👇 then swip...
10/21/2025

Cooler weather is rolling in, but do you know how it can affect your joints and spine? 🤔
Take your best guess 👇 then swipe to reveal the answer!

Medication can silence the symptoms, but chiropractic care works to restore balance and healing from within. Think outsi...
10/16/2025

Medication can silence the symptoms, but chiropractic care works to restore balance and healing from within.

Think outside the bottle. Choose natural health. 🌱

10/14/2025

👻✨ Think your costume has what it takes to win $250? 🎃

Our 2025 Halloween Costume Contest is officially LIVE—and we’re picking THREE winners! 🏆

🕸️ ENTERING IS EASY:
1️⃣ Put on your most creative Halloween look.
2️⃣ Submit your photo on GLEAM 👉 https://gleam.io/1cLRR/2025-halloween-costume-contest
3️⃣ Don’t forget to vote for your favorites!

Deadline: October 31st—make sure you’re in before the clock strikes midnight! 🧟‍♀️

🩻 Did you know X-rays play a key role in your chiropractic care?Here are 4 major benefits of using X-rays in our offices...
10/09/2025

🩻 Did you know X-rays play a key role in your chiropractic care?

Here are 4 major benefits of using X-rays in our offices:

1️⃣ Accurate diagnosis
2️⃣ Customized treatment plans
3️⃣ Tracking your progress
4️⃣ Revealing hidden issues

X-rays give our doctors a clearer picture of your spine and overall health—helping us provide the safest and most effective care possible. 💯

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230 El Cerrito Plaza
El Cerrito, CA
94530

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