Foundation 1st

Foundation 1st The Pain Elimination Method is a revolutionary system of stretches and massage techniques designed t

The Pain Elimination Method is a revolutionary system of stretches and massage techniques designed to restore balance and flexibility to the body. It is an interactive, participatory treatment system with lots of breathing and many stretch positions. There are exercises available to support the rebalancing process. It can be intense at times as stress is unloaded from each muscle group. You are always in charge of how fast and how far we progress in any one session. The results are always very rewarding and relaxing – truly a transformational, bodywork process.

Dealing with chronic neck pain? It’s probably not what you think it is. watch this video and make an appointment. 60% of...
10/20/2025

Dealing with chronic neck pain? It’s probably not what you think it is. watch this video and make an appointment. 60% off initial visit for this week only..

Shoulder/Arm/Chest

Suffering from carpal tunnel? The root cause is not what you think it is, start with this stretch today, watch the whole...
10/07/2025

Suffering from carpal tunnel? The root cause is not what you think it is, start with this stretch today, watch the whole video!

http://cavancollins.com/

10/07/2025

Suffering from chronic pain or injuries ?Suffer no more ! Autumn Special 50% off you initial Session! 510-472-3027

This is Cavan Collins, your Posturist and Massage Therapist, I am just checking in to see how you are doing and to let y...
10/30/2023

This is Cavan Collins, your Posturist and Massage Therapist, I am just checking in to see how you are doing and to let you know I am still in business and here to help you with any of your pain, posture, flexibility or fitness goals! I am also offering a "Fall back into Feeling Your Best" special, $20 off your first session back. Call me or text me at 5104723027 for an appointment. Hope all is well!
P.S. Check out my Yelp reviews!

Can't say THANK YOU enough to Cavan. I have tried everything under the sun to help with my pain and…

after
12/12/2014

after

before
12/12/2014

before

Khacy Zhou was amazed by the results from her first Pain Elimination/Reposturing session!! Check out the before and afte...
12/11/2014

Khacy Zhou was amazed by the results from her first Pain Elimination/Reposturing session!! Check out the before and after photos!!

12/04/2014

Had a wonderful response to "A Special to be Thankful For" , it gave me even more to be thankful for which I am thankful for!!
Susie I. responded "Physical therapy did nothing for the pain that remained in my shoulder and hip following major surgery, so I tried reposturing. Now, a year later, I've forgotten all about the pain, and realize it's because it's completely gone! Thank you so much!"

12/01/2014

Arunan S. responds to "A Special to Be Thankful For",
"I just wanted to send over a quick note of thanks -

As I'm sure a lot of people have mentioned, Cavan has done great work during our sessions helping me deal with my accumulated injuries and pains. What I'm most thankful, though, is the awareness and understanding that extends into my daily activities. I'm empowered to work through issues on my own with simple exercises and able to minimize the bad habits that creep into my routine. And when I have questions, Cavan always has the insight to help me refine new routines. Thanks, Cavan."

11/25/2014

Aimee Yen responds to "A Special To Be Thankful For", "I’m thankful to my families, friends and GOD who has been there for me during my time in need. Providing advices, security, time to listen to my worries/troubles. And that further influenced me to be a “better” person and realized there’s greater deed to pursue in life; on how to act, how to behave, how to put others before my needs. Really be there for others the best way I thought possible.
Thankful to have gained these life teachings/wisdom through simplest things in life which God had meant for us to learn and guided us since the beginning.

Address

El Cerrito, CA
94564

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+15104723027

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