What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 5pm

Cryo Lab EDH

Cryo Lab EDH is a state-of-the-art Cryotherapy and athletic recovery center designed for everyone!

01/27/2026

Training hard is only half the equation — smart, consistent recovery is what keeps you fast, strong, and game-ready. Build it into your routine and let your performance speak for itself.

Book your recovery session at Cryo Lab EDH and stay ready for what’s next.

01/26/2026

That glow you feel after a Cryo Facial? That’s your skin doing exactly what it’s supposed to do.  Cold stimulation supports circulation and natural collagen processes, leaving your face visibly refreshed and energized.

Ready for that post-cryo glow?  Make it part of your routine at Cryo Lab EDH.

01/24/2026

Studies show those who use the sauna 4–7 times per week have up to a 66% lower risk of dementia and 65% lower risk of Alzheimer’s.

Consistent heat exposure may support brain health over time — making sauna more than relaxation, but a long-term wellness habit.

Book your sauna session at Cryo Lab today!

01/23/2026

When you use red light matters 🔴⏱️

Before training: warms muscles, increases circulation, and preps your body to perform 🏋️‍♂️🔥

After training: supports cellular repair, reduces inflammation, and speeds up recovery 🧬⚡️

01/21/2026

Tomorrow’s the reset your body’s been waiting for. 💧

It’s IV Happy Hour tomorrow (Thursday) from 1–4pm at Cryo Lab EDH, your chance to refuel before the weekend with special pricing on Mini IV Drips and add-on boosters.

Book your IV Happy Hour for tomorrow at Cryo Lab EDH.

01/20/2026

Dead legs after training?

The Therabody Pro Plus Boots help relieve post-workout soreness and heavy legs so you can recover faster and stay ready for your next session. Perfect for tight quads, sore calves, and back-to-back training days.

Book your recovery session at Cryo Lab EDH.

01/19/2026

Recovery isn’t one-size-fits-all, sometimes you need to hit the exact spot.

Localized cryotherapy delivers intense cold directly to overworked joints and muscles to help reduce inflammation, soreness, and post-training pain fast. No full-body freeze, just precision recovery where your body needs it most.

Perfect for knees, shoulders, hips, and stubborn hotspots.

Train hard. Recover smart. Cryo Lab EDH

01/17/2026

Our Cryo + Normatec stack hits recovery from two angles: rapid cold to help calm inflammation and neurological fatigue, followed by compression to support circulation and flush out that post-workout heaviness.

The result? Legs feel lighter, movement feels smoother, and you’re ready to go again sooner.

Perfect for hard training days, long weeks, or anytime your legs feel cooked.

01/16/2026

Celluma LED Light Therapy uses targeted light energy to calm active breakouts, eliminate acne-causing bacteria, and help prevent future flare-ups—all without irritation or downtime.

After just a few sessions, skin looks clearer, calmer, and more balanced.

Consistency is key, and your skin will thank you. Available now at Cryo Lab EDH.

01/14/2026

With packed schedules, intense practices, and nonstop games, recovery isn’t a luxury — it’s a performance requirement.

That’s why Cryo Lab EDH is rolling out a Student Athlete Season Pass built for real competition schedules:
• $299 sibling season pass (2 athletes, 3-month commitment)
• 3 student athletes for $149 each
• Parents get 20% off a parent pass — interchangeable for whoever’s doing the driving

Inclusions:

• Whole Body Cryotherapy
• Normatec Compression
• Red Light Therapy
• Localized Cryotherapy
• Cryo Facial Mask
• Far Infrared Sauna
• Hyperice X
• Therabody Pro Plus Boots

Train hard. Recover harder.
Season-long recovery starts at Cryo Lab EDH.

01/12/2026

Normatec compression boots help flush out soreness and speed recovery by boosting circulation and mimicking your body’s natural muscle pump — helping oxygen-rich blood get to tired muscles faster. Studies show pneumatic compression improves blood flow and can enhance recovery markers versus resting alone  Give your legs the reset they deserve at Cryo Lab EDH.

01/10/2026

Serena Williams doesn’t just train hard — she recovers with intention.  Cryotherapy helps control inflammation, reduce soreness, and support faster recovery between intense sessions, which is why it’s trusted across elite sports. When recovery is dialed in, performance follows.
 Book your cryotherapy session at Cryo Lab EDH and recover like the pros.

Address

4505 Golden Foothill Parkway Suite 3
El Dorado Hills, CA
95762

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 5pm

Telephone

+19166737781

Website

http://www.cryolabedh.com/

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