02/15/2026
Research shows compression therapy can raise your pressure-to-pain threshold after hard training, meaning your muscles feel less tender and sore right away and longer throughout the day.
In an exploratory study of elite athletes, those who used compression therapy, showed immediate and lasting improvements in muscle sensitivity compared to no compression at all.
That’s why compression therapy isn’t just for pros, it’s a recovery tool that helps you bounce back faster, feel fresher, and train harder.
Book your compression session at Cryo Lab EDH.
Source: William A. Sands et al., Dynamic Compression Enhances Pressure-to-Pain Threshold in Elite Athlete Recovery: Exploratory Study, J Strength Cond Res. PMID: 24531439 DOI: 10.1519/JSC.0000000000000412.