What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 7am - 5pm

Cryo Lab EDH

Cryo Lab EDH is a state-of-the-art Cryotherapy and athletic recovery center designed for everyone!

11/14/2025

Infrared heat isn’t just relaxing, it’s a performance tool. Research shows post-training infrared sauna sessions can reduce muscle soreness by ~20% and improve neuromuscular recovery, meaning you bounce back faster and train harder.

At Cryo Lab EDH, our infrared sauna sessions are designed not just for wellness, but for serious recovery, flush out fatigue, boost circulation, and get your body primed for what’s next.

11/12/2025

LeBron doesn’t just train hard, he recovers hard. Infrared heat is one of the tools pros use to boost circulation, ease joint and muscle soreness, support detox, and improve sleep and recovery between sessions.

At Cryo Lab EDH, you can tap into the same edge with our infrared sauna and recovery services, so your body isn’t just keeping up, it’s performing better.

Train hard. Recover like the pros.

11/11/2025

We’re sorry we make recovery simple, local, affordable, and effective.

Actually… no we’re not.

11/09/2025

Compression therapy helps athletes flush out lactic acid, reduce muscle soreness, and get your legs game-ready faster. Play harder, recover faster, and dominate every session.

11/06/2025

Cheers to your health!

Join us at CryoLab EDH for IV Happy Hour every Thursday, 1–4 PM, with special pricing on Mini Drips and boosters. Boost, refresh, and feel your best!

11/05/2025

Localized cryo facials boost circulation, tighten skin, and reduce inflammation, all in minutes. Think glow, not freeze burn.

Recovery meets skincare — your skin will thank you. 💙

11/04/2025

Forget crowded bars — people are swapping drinks for deep talks and dopamine. Sweat together, recover faster, and actually feel good after. It’s not just heat — it’s therapy, connection, and recovery in one session. 💦✨

11/02/2025

Don’t wait until the New Year to get serious about your goals.

Champions recover year-round — because recovery is just as important as the workout.

Stronger sessions, faster bounce-back, less inflammation, better results.

Start now, feel the difference.

Cryo Lab EDH — where athletes, hard-workers, and everyday movers come to recover smarter.

11/01/2025

No matter who you are or why you’re here, you have a place at Cryo Lab EDH. 
Athletes, busy parents, weekend warriors, students, professionals—everyone benefits from recovery. 
Show up as you are. We’ll handle the rest.

10/30/2025

Where the action happens.

Athletes, pros, weekend warriors, and hard-charging humans all gather here to recover, rebuild, and get back in the game faster.

From cryotherapy to compression to red light and “The Beast” — this is where performance meets science.

Address

4505 Golden Foothill Parkway Suite 3
El Dorado Hills, CA
95762

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	7am - 5pm

Telephone

+19166737781

Website

http://www.cryolabedh.com/

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