Adina Robinson's Acupuncture & Wellness Center

03/10/2026

Low back pain and sciatica can stop you in your tracks.
When a patient came in recently with acute low back pain radiating down the leg, we worked with a combination of acupuncture and fire cupping to release tension, improve circulation, and help calm the nervous system.
This approach helps reduce inflammation, relax tight muscles, and encourage the body to begin healing.
Later that day I received this message:
“Wow! I felt great after that treatment. Thanks for your help. I’ll see you next week.”
One treatment doesn’t always fix everything — but when the body is supported the right way, it often responds quickly.
Pain is information.
And the body has an incredible capacity to rebalance when given the right support.
If you’re dealing with low back pain, sciatica, or tension that won’t let go, acupuncture and cupping can be powerful tools.
Adina Robinson Acupuncture & Wellness
El Dorado Hills, CA
Link in bio to schedule.

02/22/2026

Lately I’ve been coming back to the basics.

Bone broth slowly cooking in the crock pot. Congee on the stove. Simple, nutritious, warm food that feels grounding and steady.

I’ve recommended these to my family and my patients for years — especially when life feels depleting or the body needs extra support.

Nothing complicated. Just nourishment that rebuilds from the inside out.

I shared the recipes on my blog if you feel called to simmer something healing this week.

Link in bio

10/11/2025

I pickled garlic today because autumn is here and cold and flu season is coming fast.
In Chinese Medicine, garlic is warming, supports digestion, and strengthens the immune system. Pickling makes it gentler on the body but still powerful for clearing dampness and keeping your energy strong through the colder months.
Just a clove a day can go a long way in keeping you well.

10/11/2025

That one time when we soaked our feet in magnesium infused deep ocean water.

10/09/2025

Sometimes your body doesn’t need caffeine-it needs more life force, or Qi. The scent of citrus activates your senses, clears, stagnation, and lifts your mood naturally. Try it next time that 3 PM crash hits-peel, breathe,savor.

10/09/2025

Sometimes your body doesn’t need more caffeine-it needs more life force. The scent of citrus activates your senses clears, stagnation and lifts your mood. Naturally, try it next time that 3 PM crash hits- peel, breathe, savor.

09/26/2025

5 Myths & Facts About GLPs
There’s a lot of confusion out there about GLP medications. As an acupuncturist and holistic health coach, I see how misinformation can leave people feeling frustrated, unsupported, or unsure about their next steps.
That’s why I’m here to clear up the myths and share the facts that actually matter. When you understand how these medications work—and how to support your body alongside them—you can feel empowered and successful on your journey.
Knowledge is power, but support is the key.
I help my clients reduce side effects, protect their health, and get the results they’re hoping for.
Swipe through the myths and facts, then land on the truth: you don’t have to do this alone. Let me help you succeed. Link in bio for more info.

08/18/2025

What’s your tongue trying to tell you? In TCM, your tongue is more than just a muscle for taste-it’s a window into your inner health. Each region reflects different organs and systems, giving us clues about digestion, stress, energy, and more. Your body is always speaking. Are you ready to listen? Like and save this post so you can come back to it. Curious what your tongue says about your health? Book a session with me to find out. .

08/14/2025

08/05/2025

Are you seeking a natural way to restore your skin’s radiance? My Radiant Beauty Reset sessions offer holistic, soul-nourishing skincare that rejuvenates from the inside out. For a limited time, enjoy significant discounts on our transformative services designed to enhance your natural beauty without harsh treatments. Invest in your skin and confidence today!

Email from Say goodbye to dull skin and fine lines—no needles or chemicals needed.   Restore Your Radiance—Naturally. Hello Friend! Have you been looking in the mirror and thinking, “Why does my skin