Food and faith for weight loss

11/15/2025

We are having live open session tomorrow T 11am MDT. If you are available I would love for you to joinus!!

Welcome! You are invited to join a meeting: Salah Sats . After registering, you will receive a confirmation email about joining the meeting.

10/30/2025

🌿 Salah Sats is Here!

Hey Ladies 💕

I’m so excited to introduce 🌿 Salah Sats — where faith meets food, rest, and renewal.

🥗 We meet every 1st of the month to fellowship, get your weight questions answered, and Pause, Pray, Praise, and Prepare!

Our first meet-up is November 1st — don’t miss it!
👉 Join us live on Zoom: https://zoom.us/j/95900372064?pwd=QkxrTXhtRVpocGZJNVFrK3FKZVdSUT09

✨ A sacred space to slow down, refill, and realign:
Pause. Pray. Praise. Prepare. 💛

🌸 Last chance to join our Food, Faith & Fellowship Community for FREE lifetime access!

Doors will soon close to new free members — so come on in while you still can.
Let’s reset, refocus, and renew — body, soul, and spirit.

See you inside, sister! 💕

— Naomi

10/28/2025

🌿 Salah Sats is Here!

Hey Ladies 💕

I’m so excited to introduce 🌿 Salah Sats — where faith meets food, rest, and renewal.

🥗 We meet every 1st of the month to fellowship, get your weight questions answered, and Pause, Pray, Praise, and Prepare!

Our first meet-up is November 1st — don’t miss it!

👉 Join us live on Zoom: https://zoom.us/j/95900372064?pwd=QkxrTXhtRVpocGZJNVFrK3FKZVdSUT09

✨ A sacred space to slow down, refill, and realign:
Pause. Pray. Praise. Prepare. 💛

🌸 Last chance to join our Food, Faith & Fellowship Community for FREE lifetime access!

Doors will soon close to new free members — so come on in while you still can.
Let’s reset, refocus, and renew — body, soul, and spirit.

See you inside, sister! 💕
— Naomi

10/27/2025

🌿 Salah Sats

Hey Ladies,

I am introducing 🌿 Salah Sats: where faith meets food, rest, and renewal.

🥗 Every 1st of the month — come fellowship, have your weight questions answered, and Pause, Pray, Praise, and Prepare!

🥗 Our first meet-up will be on November 1st — please check your calendar section and set a reminder.

🕊 Zoom Link: https://zoom.us/j/95900372064?pwd=QkxrTXhtRVpocGZJNVFrK3FKZVdSUT09

This will be a sacred space to slow down, refill, and realign your spirit, mind, and body.
✨ Pause — Rest your body and quiet your mind.
🙏 Pray — Commune with God and surrender your week.
🙌 Praise — Lift gratitude and joy for what He’s done.
🌿 Prepare — Nourish your body and spirit for what’s ahead.

Let’s come together to refresh, refocus, and be reminded of who we are in Christ — whole, loved, and called. 💛

Looking forward to seeing you there, sisters!

— Naomi

10/04/2025

🌿 Your 45-Day Waistline & Faith Reset Begins October 13, 2025! 🌿

💚Sis, it’s time to reset your body and spirit—without dieting, guilt, or overwhelm.Join our 45-Day

💚This is being posted a week before by design. It's going to be for those who are ready to make a change on their health before the year ends.

💚You Have been trying to get a hold of your nutrition and your wast line for the year and you are ready to commit and invest on yourself and surrender you eating and mind to Christ, October is the time!!

💚Jumpstart Journey inside Food, Faith & Fellowship Community and experience real transformation from the inside out.

🥗Over the next 45 days, we will:
✨ Balance blood sugar naturally
✨ Reduce inflammation
✨ Support hormone health
✨ Create a mild, sustainable calorie deficit
✨ Deepen your intimacy with Christ

🥗And the results?
💃 Up to 4 inches off your waist
😴 Improved sleep & energy
💪 Stronger metabolism
🕊️ Peace with food and your body
🌸 Tools for lasting, sustainable nutrition
🍎A deeper walk with Christ and surrendered appetites

🥬This isn’t just another weight loss program—it’s a foundational journey of faith, healing, and freedom.

👉 Join us here: https://www.skool.com/foodfaithfellowship

🥬Let’s make these 45 days the start of a whole new you—strong in body, steadfast in faith, and full of life. 💚

10/02/2025

Hey Sisters,

🍎🍎How are you taking care of your gut?

🍎🍎What is your gut indicating today? healthy? Needs some TLC? Have no Idea?

🍎🍎How much water are your drinking?

🍎🍎How much vegetables are you eating?

🍎🍎How much sleep are you getting?

🍎🍎How much laughter are you getting?

Some simple swaps of your foods:

Swap soda/juice for water with lemon 🍋.→simple, refreshing, and gut-friendly

Swap white bread 🍞 → for whole grain bread 🌾→ Adds fiber to feed your good gut bacteria.

Swap chips 🍟 → for raw veggies with hummus 🥕🥒→ Crunchy, satisfying, and prebiotic-rich.

Swap ice cream 🍨 → for Greek yogurt with berries 🍓→ Brings in probiotics + antioxidants for your gut.

Swap fried foods 🍔 → for grilled or baked options 🍗→ Less inflammation, easier on digestion.

Swap candy 🍬 → for dried fruit or dates 🌴→ Natural sweetness plus fiber (but keep portions small).

Swap creamy salad dressings 🥗 → for olive oil + lemon or apple cider vinegar 🍋🍏→ Supports gut bacteria balance and reduces additives.

Swap late-night heavy meals 🌙 → for herbal tea + a light snack 🍵

→ Helps your gut rest and repair overnight.

👉 “What’s your swap today? Share below!”

10/01/2025

Don't ignore your gut health!!

Ladies,

Let’s talk about one of the biggest hidden causes of stubborn belly fat — poor gut health.

When your gut bacteria are out of balance:
1. Your digestion slows
2. Cravings increase
3. Your body holds on to fat, especially around your waistline.

But when your gut is healthy:
1. Your body processes food more efficiently
2. Reduces inflammation
3. Lets go of that stubborn belly fat.

Here are 3 simple ways to start healing your gut this week:
1. Add fiber daily — Aim for 3-6 cups of leafy greens or vegetables each day.
2. Eat probiotic foods — Yogurt, kefir, sauerkraut, or kimchi feed the good bacteria.
3. Hydrate — Water flushes waste and supports digestion.

And here’s the encouragement:
1 Corinthians 6:19 reminds us that our bodies are temples of the Holy Spirit. When we care for our gut, we’re not just shrinking our waistline, we’re honoring God with our bodies.

👉 So, my challenge for you: choose one gut-healing food you’ll add this week. Drop it in the comments so we can celebrate with you.”

08/20/2025

https://www.skool.com/foodfaithfellowship

This FREE community helps Christian women lose 4 inches off their waistline within 45 days.

07/18/2025

Enjoy your weekend

07/18/2025

https://www.skool.com/foodfaithfellowship/virtual-training-or-self-paced-course?p=c7190c5d

Would you rather have weekly workshops to give you the blueprint to loosing 4 inches off your waist with hands on help? or you would rather just have a self pa

07/14/2025

Beautiful day

06/30/2025