Ruja Health

Ruja Health Chiropractic, Acupuncture, Nutrition & Weight Loss. Natural Treatments for ๐Ÿ‘Ÿ Injury Recovery ๐Ÿฆด Spinal Alignment ๐Ÿง  Wellness Optimization. Feel Better. Move Better.

BACK IN ACTION
- Dr. Marius Ruja D.C. TREATMENTS & more:

-Chiropractic
-Acupuncture
-Back Pain
-Neck Pain
-Migraine
-Headaches
-Low Energy
-Poor Sleep
-Disc Herniation
-Weight Management
-Massage
-Pain/Numbness down the legs
-Car Accidents
-Sports Accidents
-Stress & Allergies
-Family Healthcare
-High Stress Recovery
-Natural Treatments
-No Pain. No Stress.
-Fitness & Good Health

Most Insurances welcome.

03/07/2026

Introduction to Chiropractic Care Visiting a chiropractor for the first time can be an exciting yet uncertain experience. Many people in El Paso seek chiro

03/06/2026
03/06/2026

Understanding the Basics of Chiropractic Care Chiropractic care is a holistic approach focused on diagnosing and treating mechanical disorders of the muscu

03/06/2026

Understanding the Basics: Physical Therapy and Chiropractic Care In El Paso, many individuals are exploring the benefits of combining physical therapy and

03/06/2026

๐Ÿฅ‡ The battle for glory returns at the 2026 Armed Forces Wrestling Championship! ๐Ÿฅ‡

The nationโ€™s strongest warriors are stepping onto the mats at Stout PFC for two actionโ€‘packed days of elite competition. Join us as top athletes from across the U.S. Armed Forces go headโ€‘toโ€‘head on March 14 & 15!

๐Ÿ“… March 14:
Opening Ceremony: 10am
Grecoโ€‘Roman Wrestling all day following ceremony

๐Ÿ“… March 15:
Freestyle Wrestling: 10am - all day

๐ŸŽŸ๏ธ FREE for all spectators: No registration needed! Bring your crew and experience the intensity, discipline, and athleticism of military wrestling at its finest. Need a visitor pass for Fort Bliss? Visit https://bliss.armymwr.com/happenings/fort-bliss-community-pass for more info!

Last year, the U.S. Army dominated both Grecoโ€‘Roman and Freestyle. Will they defend their titles or will a new champion rise? Be there to witness it live!

03/06/2026

๐Ÿ† Spring is here, and itโ€™s time for young athletes to get ready! ๐Ÿ†

Coโ€‘ed spring sports are back, giving kids a chance to build confidence, sharpen skills, and stay active in a fun, teamโ€‘focused environment.

โ€ผ๏ธ Registration is now open for Tee-Ball/Baseball/Softball and Track & Field! Registration must be completed in-person at the Youth Sports Plex, Mondayโ€“Friday, 11amโ€“5pm.
โ€ผ๏ธ Parents: A required Sportsmanship Class must be completed before participation. Watch it here: https://www.youtube.com/watch?si=whuHJ7xYboszTJ_q&v=b4UM7UyqLiE&feature=youtu.be

1. Japan ๐Ÿ‡ฏ๐Ÿ‡ต โ€” Forest BathingMindful time in nature to reduce stress.2. India ๐Ÿ‡ฎ๐Ÿ‡ณ โ€” YogaMovement, breathing, and meditatio...
03/06/2026

1. Japan ๐Ÿ‡ฏ๐Ÿ‡ต โ€” Forest Bathing
Mindful time in nature to reduce stress.

2. India ๐Ÿ‡ฎ๐Ÿ‡ณ โ€” Yoga
Movement, breathing, and meditation for balance.

3. Sweden ๐Ÿ‡ธ๐Ÿ‡ช โ€” Lagom
Living with moderation and balance.

4. Finland ๐Ÿ‡ซ๐Ÿ‡ฎ โ€” Sauna
Heat therapy for relaxation and circulation.

5. China ๐Ÿ‡จ๐Ÿ‡ณ โ€” Tai Chi
Slow movements for balance and energy.

6. Denmark ๐Ÿ‡ฉ๐Ÿ‡ฐ โ€” Hygge
Creating cozy moments for wellbeing.

7. South Korea ๐Ÿ‡ฐ๐Ÿ‡ท โ€” Jjimjilbang
Traditional bathhouse for relaxation.

8. Thailand ๐Ÿ‡น๐Ÿ‡ญ โ€” Thai Massage
Stretching massage to improve flexibility.

9. Morocco ๐Ÿ‡ฒ๐Ÿ‡ฆ โ€” Hammam
Steam bath for cleansing and detox.

10. Turkey ๐Ÿ‡น๐Ÿ‡ท โ€” Turkish Bath
Steam and scrubbing for relaxation.

11. Greece ๐Ÿ‡ฌ๐Ÿ‡ท โ€” Mediterranean Living
Healthy food and social lifestyle.

12. Brazil ๐Ÿ‡ง๐Ÿ‡ท โ€” Beach Fitness
Outdoor exercise by the ocean.

13. Mexico ๐Ÿ‡ฒ๐Ÿ‡ฝ โ€” Temazcal
Traditional sweat lodge ritual.

14. Australia ๐Ÿ‡ฆ๐Ÿ‡บ โ€” Ocean Swimming
Sea swimming for health.

15. Germany ๐Ÿ‡ฉ๐Ÿ‡ช โ€” Kneipp Therapy
Hot and cold water therapy.

02/27/2026

Understanding Chiropractic Care and Physical Therapy In the vibrant city of El Paso, residents are increasingly turning to a combination of chiropractic c

02/26/2026

Expertise and Experience When it comes to chiropractic care, experience and expertise are crucial. 915 Chiropractic boasts a team of seasoned professionals

02/26/2026

๐ŸŽ–๏ธ ARMY TRIALS ARE BACK โ€” and your support can make all the difference! ๐Ÿ‡บ๐Ÿ‡ธ

The Army Trials bring together wounded, ill, and injured Soldiers and Veterans who refuse to let adversity define them. Through adaptive sports, they showcase resilience, strength, and the unbreakable spirit of our Army community. These trials are also a key step toward the DOD Warrior Games, a celebration of courage across all branches of service.

๐Ÿ’ช We'd love if you could join us - come out, cheer them on, and witness firsthand the heart, determination, and hope that fuel every athlete on the field. Your presence isnโ€™t just support... Itโ€™s encouragement, appreciation, and a reminder that they never stand alone.

โค๏ธ Be there, feel the pride, and honor their journey!

And a special thank you to Deloitte for their immense support for the Army Trials!

02/26/2026

El Paso-area veterans: this oneโ€™s for you!

Join us for the West El Paso Veteran Resource Event to connect with organizations offering benefits, health care support, employment resources & more.

๐Ÿ“ American Legion Post 122 โ€“ Anthony, TX
๐Ÿ“… March 6 | 9 a.m.โ€“1 p.m.

Bring a fellow veteran or military family member!

Texas Veterans Commission | Texas VLB | El Paso VA Health Care System | Amistad - El Paso

Address

3 Butterfield Trail Blvd. Suite 135
El Paso, TX
79906

Opening Hours

Monday 9pm - 5pm
Tuesday 9pm - 5pm
Wednesday 9pm - 5pm
Thursday 9pm - 5pm
Friday 9pm - 12pm

Telephone

+19154944468

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