Trinity Health Coaching

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Trinity Health Coaching

Our mission is to provide people with the education and tools they need to help them achieve the opt Hours by appointment only.

Trinity Health Coaching is a health education and coaching service based in El Paso, Texas. Our services include physician-supervised weight loss, health coaching, lifestyle & life coaching, corporate wellness programs, biometric screenings, healthy cooking, healthy meals on-the-go, nutritionist services, nutrition classes, and more. Our mission is to provide people with the education and tools they need to help them achieve the optimal health they desire. We strive to help rid the world of chronic degenerative disease so that people can live the long, healthy lives that they were meant to live. Give us a call to make an appointment today!

19/08/2021

Great video explaining what we should be focusing on to protect our families.

It’s time we refocus on getting healthy again! Support your Sleep and Electrolyte levels with Myo Relax by MYOXCIENCE Nutrition: http://bit.ly/2HgCPOsSave wi...

31/10/2020

Pepitas (pumpkin seeds) are a super healthy Fall tradition. Easy to make and one of the best sources of POTASSIUM. 90% of adults and 98% of children are greatly deficient in potassium. Potassium is important for muscles and heart. 75% of those with high blood pressure are actually high, NOT due to too much sodium, but rather due to too little potassium. So use up those pumpkin guts make up a couple of batches today!

03/10/2020

I just tried this new brand of low-carb ice cream from Whole Foods. They have several flavors. Oh my it is so gooood!!!!

26/08/2020

Easy to make sauerkraut super food.

17/08/2020

Another great nugget from a great read:

“Pistachio nuts, high in the antioxidant gamma–tocopherol and vitamins such as manganese, calcium, magnesium and selenium, are widely eaten in the Mediterranean diet. A recent Spanish study found that adding 100 pistachios to one’s daily diet improved fasting glucose, insulin and insulin resistance.”

The Obesity Code: Unlocking the Secrets of Weight Loss. By Jason Fung, MD. Page 222.

21/07/2020

Spaghetti sauce can be packed with sugar. These are the 3 with lowest carbs. Because tomatoes are a fruit, they naturally have sugar.
It is nearly impossible to get spaghetti sauce under 10 net carbs per cup. (Note that a serving size on the label is 1/2 cup. But I find most people actually eat a whole cup.)

1 - "Michael's of Brooklyn" - Sprouts.

2 - "RAO Homemade" - Costco.

3 - "Classico Spicy Red Pepper" is the only flavor from Classico that is low carb and it is hard to find. You can request it from Albertsons and Wal-Mart.

29/04/2020

https://youtu.be/xjbGDFcpjns

How to lower your severity risk. We do consults through your insurance anywhere in the US. Text us at 561.517.0642 to set up a virtual visit. FOR EXCLUSIVE C...

05/04/2020

No better time than now!

Bob & Vicki Mihalyov

Address

7362 Remcon Cir
TX
79912

Telephone

+19158616758

Website

http://www.trinityhealthcoaching.com/

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