Fabiola Ekleberry, LPC-S, NCC

02/15/2026

Want to help your kids fall asleep, stay asleep, and wake up in their own bed? Check out these expert-approved tips for creating better bedtimes by age.

02/15/2026

The expo will take place on Feb. 20-21, 2026, from 9 a.m. to 5 p.m. at the Starlight Event Center, 6650 Continental Drive, El Paso, TX.

The VA El Paso Health Care System is set to offer resources for veterans and their families at the upcoming BorderPlex Veteran & Family Caregiver Expo.

02/13/2026

International SELF LOVE Day
It's not selfish to love yourself, take care of yourself and make your happiness a priority. It's necessary.
Self-Love Day, also known as International Day of Self-love, is a day to appreciate and understand the importance of self-love, encouraging individuals to shed self-doubts and celebrate themselves unconditionally. The day was created as a way to focus on loving oneself and combat the commercialization of Valentine's Day.

02/10/2026

It's understandable that parents who arrive worn out when dropping off and picking up their children, would strain to find the energy to give to their kids, and I genuinely empathize with these parents. It’s not easy trying to make ends meet and meet the demands of family life.

02/10/2026

https://www.facebook.com/share/r/18BJiEkYZL/

02/06/2026

02/06/2026

Guiding Caregivers: How to Talk to a Child about Deportation or Separation

02/06/2026

https://www.facebook.com/share/r/17QLCFiJCW/

01/23/2026

https://www.facebook.com/share/v/1CLCjyVVrN/

01/17/2026

https://www.facebook.com/share/r/1FbMt###tu/

01/15/2026

The child who unravels after school isn’t “being naughty”… they’re finally safe enough to fall apart.

All day they’ve been holding it together.

Following rules. Managing noise. Coping with social pressure. Keeping their body still when it wanted to move. Smiling when they didn’t feel okay.

Then they walk through the door and it all spills out.
Tears. Rage. Clinginess. Silence. “Attitude.” Meltdowns.

This isn’t misbehaviour. It’s release.
It’s the nervous system exhaling after hours of effort.

So if your child falls apart at home, it doesn’t mean you’re doing it wrong.
It often means you’re their safest place.

Respond with empathy, not punishment.
Connection first. Then calm boundaries.

More support for after-school restraint collapse with our toolkit: link in comments below ⬇️ or via Linktree Shop in Bio.