Ortho El Paso

04/01/2026

03/31/2026

TREATMENT FOR FRACTURES
A broken bone, also known as a fracture, can range from a simple crack to a complete break in the bone, and can occur due to trauma, falls, or even overuse.

Symptoms include pain, swelling, and difficulty moving the affected area. Treatment typically involves immobilizing the bone with a cast or splint, and sometimes surgery.

Treatment varies depending on the severity of the fracture and can include:

Immobilization: Casts, splints, or braces are used to hold the bone in place while it heals.

Pain Relief: Medications can help manage pain during the healing process. Ask your doctor what medication is best for you.

Surgery: In some cases, surgery may be necessary to realign the bone and stabilize the fracture.

Physical Therapy: After healing, physical therapy can help restore strength and range of motion.

If you suspect a broken bone, first, prioritize getting medical help by calling 911 or going to the nearest emergency room. While waiting for medical help, apply ice to the area to reduce swelling and pain; wrap the ice in a cloth to avoid direct skin contact. If there's bleeding, control it with direct pressure and cover the wound with a clean dressing.

This is for informational purposes only. Consult your doctor or schedule a consultation with Ortho El Paso if you believe you have a broken bone.

www.orthoep.com
915-249-4000

03/30/2026

Honoring Drs. Justin S. Mitchell and Jason Vourazeris, esteemed orthopaedic surgeons at Ortho El Paso, on this National Doctors Day. We appreciate your exceptional medical care for the El Paso area and surrounding communities. Happy Doctors Day!
www.orthoep.com

03/30/2026

CHRONIC PAIN AND SOME MENTAL HEALTH ISSUES OFTEN INTERCONNECTED
Sadly, chronic pain can affect sleep, increase stress levels and contribute to depression. An estimated 35% to 45% of people with chronic pain experience depression. The American Psychiatric Association says, "People living with chronic pain are at heightened risk for mental health problems, including depression, anxiety, and substance use disorders."

It's important to treat your joint pain so that it doesn't compound into more health issues. If your joint pain is getting worse and keeping you awake at night, you should see a doctor immediately. Lifestyle changes, such as exercise, good nutrition and sufficient sleep, can also be helpful for both managing pain and improving mental health symptoms.

For shoulder pain, elbow pain, or hand pain, schedule a consultation with the orthopedic specialists at Ortho El Paso and The Precision Hand Surgery Center at Ortho El Paso. Call 915-214-4000 for an immediate appointment and treat your pain today.
www.orthoelpaso.com

03/28/2026

THANK YOU, RED CROSS
March is officially designated as Red Cross Month, a tradition starting in 1943 by President Franklin D. Roosevelt to honor volunteers and donors who support humanitarian needs. This month, we celebrate everyday heroes who help during disasters, donate blood, and provide aid.

03/23/2026

“I can’t type another paragraph. It’s just too painful.” Carpal Tunnel Syndrome is a painful condition of the hand and fingers caused by compression of a major nerve. It is commonly caused by repetitive motions over a long period like typing, parts assembly or the like. The pain felt by Carpal Tunnel is intense and hardly ever gets better on its own. Here’s what you can do about your symptoms of carpal tunnel: https://www.orthoep.com/blog/carpal-tunnel-syndrome-and-treatmentl

03/23/2026

“Just getting dressed was painful. And, combing my hair...forget it! That’s when I knew I needed to see the surgeon for my shoulder pain.” https://www.orthoep.com/blog/rotator-cuff-tears-and-shoulder-pain

03/21/2026

World Down Syndrome Day is observed annually on March 21st because the date, 3/21, symbolizes the triplication of the 21st chromosome, which causes Down syndrome.

💙💛 was developed to raise awareness and advocate for the rights, inclusion, and well-being of people with Down syndrome.

03/19/2026

TOP 6 HOUSEHOLD POISONS AND AVERAGE ANNUAL ACCIDENTAL POISONINGS FOR EACH

Safe Storage: Keep medicines, household cleaners, pesticides, and personal care products in original containers, locked up, and out of sight of children and pets. Use child-resistant packaging properly, but remember they are not fully child-proof.

Emergency Contact: If a poisoning occurs or to ask questions, call the Poison Help hotline at 1-800-222-1222 or use https://poisonhelp.hrsa.gov/ for 24/7, free, confidential expert advice.

03/16/2026

CELEBRATING INTERNATIONAL WOMEN'S MONTH
Did you know that 7 out of 10 medical workers are women? It's true! Where women work makes all the difference. It especially does at Ortho El Paso.