Flow by Nash

Flow by Nash Online videos created with a spark of adventure, a sprinkle of nature and the light of yoga. Looking forward to Flowing with you on YouTube ~ Flow by Nash

03/30/2026

The Journey One Must Take… ✈️

From El Paso to the world! Come and join me to talk about the journey before A Journey of Sunsets ☀️

📍 Barnes & Noble The Fountains
📆 April 18 at 1 PM
Presentation • Reading • Q&A

03/21/2026

The soulful story of a global journey that started in El Paso is ready to be shared. If you loved The Alchemist and Eat. Pray. Love, this book is for you! 📕 I’m coming to Barnes & Noble to celebrate the launch of A Journey of Sunsets, and I would love to see you there with me!

This isn’t just a book signing; It’s the journey behind the journey ✈️

📍 Barnes & Noble at The Fountains
🗓️ April 18th • 1 PM

See you there! 🫶🏼

03/08/2026

A Journey of Sunsets ebook is now available for Pre-Sale on Amazon and Barnes & Noble! If you loved The Alchemist and Eat. Pray. Love, this is the book for you 🙆🏽‍♀️ Join me in this journey around the world, starting in the Sun City ✈️🗺️☀️ Print book available SOON 🔜

02/15/2026

Love is in the air 🙃💕🙃

02/13/2026

Life upside down 🙃 🧘🏽‍♀️ 🫶🏼

02/03/2026
01/01/2026

Earthing for 2026 🙆🏽‍♀️🫶🏼

12/31/2025

Saying bye to 2025 out in nature ⛰️

12/28/2025

Some of my goals for 2026 💃🏻🎶

12/25/2025

Finding space for my Christmas Flow while out of town 🧘🏽‍♀️🙌🏽🎄

10/25/2025

Like stepping out of this world…🏜️🧘🏻‍♀️🌎

An evening with Elizabeth Gilbert ✍️🙌🏽
09/26/2025

An evening with Elizabeth Gilbert ✍️🙌🏽

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Our Story

Contemporary Yoga Studio offering total body workouts centered on Yoga, Pilates & Barre in the air and on the mat. Every class is a fun experience infused with heavenly inspiration and deep relaxation. We transform bodies of all levels of strength and flexibility. It's that simple.