Attuned Midwifery Services

Attuned Midwifery Services We are a team of midwives in El Paso providing services for families choosing home birth in the El Paso area.

🛌 Tuesday Tip  #14: The 5-5-5 Rule for Postpartum RestRest is not a luxury — it’s medicine. We encourage new families to...
03/31/2026

🛌 Tuesday Tip #14: The 5-5-5 Rule for Postpartum Rest

Rest is not a luxury — it’s medicine. We encourage new families to follow the 5-5-5 Rule after birth:

🕊️ 5 days in the bed
🕊️ 5 days on the bed
🕊️ 5 days near the bed

This sacred rhythm supports uterine healing, hormonal regulation, breastfeeding, and bonding — especially in those crucial early weeks.

✨ Midwife Tip:
Set up a cozy “nest” with snacks, water, and all the essentials nearby. Let others care for you while you care for baby.

Attuned Midwifery Services - www.attunedmidwifery.com

👧🧒💗 We Love Getting Kids Involved in Our Care! 💗🧒👦At Attuned Midwifery Services, we believe birth is a family journey — ...
03/30/2026

👧🧒💗 We Love Getting Kids Involved in Our Care! 💗🧒👦

At Attuned Midwifery Services, we believe birth is a family journey — and that includes the littlest big siblings!

Whether they’re:
🎨 Drawing pictures for baby
📏 Helping measure the belly
🎧 Listening to the heartbeat
📚 Asking sweet (and funny!) questions
💬 Learning how to be great helpers...

We love including kids in prenatal visits and education whenever families feel comfortable.

Involving children fosters bonding, reduces fear, and helps them feel proud and connected as your family grows.

Midwifery care means welcoming everyone into the circle of love. 💫

Whale midwives!
03/27/2026

Whale midwives!

An unprecedented look at the birth of a s***m whale found that mother and calf were supported by other whales throughout the process.

Dear Former Clients of Attuned Midwifery Services and El Paso Birth Community,I am writing to alert you of some upcoming...
03/26/2026

Dear Former Clients of Attuned Midwifery Services and El Paso Birth Community,

I am writing to alert you of some upcoming changes for Attuned Midwifery Services. I have accepted a position with Vida Midwifery in Las Cruces as a staff midwife.

Vida Midwifery is a group midwifery practice attending homebirths in Southern New Mexico that is opening a birth center in July 2026. I’ve known the midwives at Vida for years, and I trust and respect them. I’ve been working towards a group midwifery model for years, and it has not worked out. Therefore, this is an opportunity I am excited to accept. I believe group practice creates greater sustainability for midwives, and also better overall care for birthing families. The birth center they are building is going to be gorgeous, and I’m looking forward to the opportunity to work there.

However, it does mean that I will be slowly closing my practice at Attuned Midwifery Services. After 10 years of building this practice, I feel sad about letting it go. I have been honored to care for so many families in El Paso. I will begin working at Vida Midwifery in 2026, and will complete the care for any clients currently registered with us through the end of 2026. I will not be accepting any new clients that are due in July 2026 or later.

In the future, if you do become pregnant, I encourage you to consider giving birth at Vida Midwifery’s birth center. (www.vidamidwifery.com). If you prefer to have a home birth here in El Paso, I will be able to refer you to some of my wonderful colleagues for your care. I will be maintaining my Texas midwifery license, but my commitment to Vida Midwifery will make it unlikely that I’ll be taking any private clients for homebirths in El Paso.

I do plan on having some type of celebration as Attuned Midwifery begins to wind down. I also hit the milestone of attending 1000 births in 2025, and have been learning and practicing midwifery for 25 years. Stay tuned as plans for that celebration come to fruition! I hope that you all can come celebrate with us.

Please feel free to reach out if you have any questions or concerns about this transition. I will do my best to help smooth out this transition for everyone involved. I deeply appreciate your trust in me as your midwife. Working with you and your family over the years has been a deep joy.

🛁 Tuesday Tip  #13: Herbal Sitz Baths for HealingAfter birth, your body deserves tender, natural care — and herbal sitz ...
03/24/2026

🛁 Tuesday Tip #13: Herbal Sitz Baths for Healing

After birth, your body deserves tender, natural care — and herbal sitz baths are one of our favorite midwife-approved healing tools.

🌿 We often include blends with:
• Comfrey – promotes tissue repair
• Calendula – soothes inflammation
• Lavender – calms the nervous system
• Uva ursi – supports urinary healing

✨ Midwife Tip:
Brew like tea and pour into a shallow bath (or peri bottle!). Use warm or cool depending on your comfort.

This is more than self-care — it’s sacred recovery time.

Attuned Midwifery Services - www.attunedmidwifery.com

🌿 Questions to Ask at Your Midwife Consultationwith Annie K***z, CPM | Attuned Midwifery ServicesChoosing the right midw...
03/23/2026

🌿 Questions to Ask at Your Midwife Consultation
with Annie K***z, CPM | Attuned Midwifery Services

Choosing the right midwife is a crucial part of preparing for your birth experience. It’s important to find someone who aligns with your values and supports your unique birth goals. At your midwife consultation, don’t hesitate to ask questions that will help you understand if their approach fits your vision for birth.

Here are some key questions to ask during your consultation:

💛 1. What is your philosophy on birth?
Ask about their approach to pregnancy and birth—do they support natural birth, home births, or specific birth plans like water births? You want to make sure your birth philosophy aligns with theirs.

💛 2. Are you experienced with my preferred birth plan (home birth, water birth, VBAC, etc.)?
If you have a specific birth plan, like a home birth or a VBAC (Vaginal Birth After Cesarean), ask about their experience and comfort level with those types of births.

💛 3. How do you handle emergencies or complications during birth?
While we hope for smooth, uncomplicated births, it’s important to know how your midwife handles emergency situations. Ask about transfer protocols, especially if you’re planning a home birth, and their experience with emergency situations.

💛 4. What kind of prenatal care do you provide?
Find out about the frequency of visits, types of tests or screenings, and the overall level of care you’ll receive. You want to make sure you feel supported and heard at each appointment.

💛 5. How do you support pain management during labor?
If pain management is a priority for you, ask about natural pain relief options (such as water birth, massage, or essential oils) and whether they support more hands-on care during labor.

✨ At Attuned Midwifery Services, we’re here to answer all of your questions and provide you with the care and support you need to have a safe, empowered birth. We believe in giving you the tools and knowledge to make the best decisions for your pregnancy and birth journey.

💛 Let us know if you’d like to schedule a consultation or if you have other questions about midwifery care. We’re here to help!

March 20, 2026Dear Former and Current Clients of Attuned Midwifery Services and El Paso Birth Community,I am writing to ...
03/20/2026

March 20, 2026

Dear Former and Current Clients of Attuned Midwifery Services and El Paso Birth Community,

I am writing to alert you of some upcoming changes for Attuned Midwifery Services. I have accepted a position with Vida Midwifery in Las Cruces as a staff midwife.

Vida Midwifery is a group midwifery practice attending homebirths in Southern New Mexico that is opening a birth center in July 2026. I’ve known the midwives at Vida for years, and I trust and respect them. I’ve been working towards a group midwifery model for years, and it has not worked out. Therefore, this is an opportunity I am excited to accept. I believe group practice creates greater sustainability for midwives, and also better overall care for birthing families. The birth center they are building is going to be gorgeous, and I’m looking forward to the opportunity to work there.

However, it does mean that I will be slowly closing my practice at Attuned Midwifery Services. After 10 years of building this practice, I feel sad about letting it go. I have been honored to care for so many families in El Paso. I will begin working at Vida Midwifery in 2026, and will complete the care for any clients currently registered with us through the end of 2026. I will not be accepting any new clients that are due in July 2026 or later.

In the future, if you do become pregnant, I encourage you to consider giving birth at Vida Midwifery’s birth center. (www.vidamidwifery.com). If you prefer to have a home birth here in El Paso, I will be able to refer you to some of my wonderful colleagues for your care. I will be maintaining my Texas midwifery license, but my commitment to Vida Midwifery will make it unlikely that I’ll be taking any private clients for homebirths in El Paso.

I do plan on having some type of celebration as Attuned Midwifery begins to wind down. I also hit the milestone of attending 1000 births in 2025, and have been learning and practicing midwifery for 25 years. Stay tuned as plans for that celebration come to fruition! I hope that you all can come celebrate with us.
Please feel free to reach out if you have any questions or concerns about this transition. I will do my best to help smooth out this transition for everyone involved. I deeply appreciate your trust in me as your midwife. Working with you and your family over the years has been a deep joy.

Sincerely,


Annie K***z, CPM, LM
Attuned Midwifery Services

a sustainable community-based midwifery group practice Contact Us We offer comprehensive prenatal, birth, postpartum and well/GYN services, & currently serve Las Cruces, Truth or Consequences, Alamogordo, Anthony, Chaparral, & Deming, NM. Vida Midwifery is growing into Vida Birth & Health Center! An...

🌿 Why Midwifery Care Matters 💛At Attuned Midwifery Services, we believe that midwifery care is not just about delivering...
03/20/2026

🌿 Why Midwifery Care Matters 💛

At Attuned Midwifery Services, we believe that midwifery care is not just about delivering babies—it's about providing personalized, compassionate care that supports families throughout their entire pregnancy, birth, and postpartum journey. Here’s why midwifery care matters and how it can make a meaningful difference in your birth experience:

1. Holistic Care for the Whole Family
Midwifery care is rooted in holistic principles, which means we view each person as a whole, not just a set of medical symptoms. We consider your physical, emotional, mental, and even spiritual well-being throughout the entire process. Our approach supports not only the birthing person but also the entire family—including your partner and children.

2. Continuity of Care
With midwifery care, you can expect continuity and consistency. From the moment you find out you’re pregnant to well after your baby is born, you will receive care from the same midwife or team of midwives. This consistent relationship fosters trust and helps create a supportive environment where you feel heard, understood, and respected.

3. Personalized Birth Plans
Every pregnancy and birth experience is unique. Midwives work closely with families to create personalized birth plans that align with your values and preferences. Whether you want a home birth, water birth, or natural pain management, midwives will provide the support, guidance, and resources you need to make informed choices and create the birth experience you desire.

Why It Matters to You
At Attuned Midwifery Services, we believe that midwifery care matters because it provides a safe, personalized, and supportive approach to pregnancy, birth, and postpartum care. Our mission is to empower families, honor birth choices, and provide the highest level of care every step of the way.

💓 Fetoscope vs. Doppler: How We Listen to Baby’s Heartbeat 💓At Attuned Midwifery Services, we have two beautiful ways to...
03/19/2026

💓 Fetoscope vs. Doppler: How We Listen to Baby’s Heartbeat 💓
At Attuned Midwifery Services, we have two beautiful ways to check in on your baby’s heartbeat — and we honor your preferences every step of the way.

🎧 Fetoscope
A fetoscope is a special type of stethoscope designed to listen to baby’s heartbeat — naturally and without electronics.
🌿 Completely non-electronic and radiation-free
🌿 Often preferred by those wanting minimal intervention
🌿 Typically used after ~20 weeks when baby’s heartbeat is easier to hear

✨ It can be a beautiful, quiet moment to connect with baby — and yes, you can hear it too!

📻 Doppler
A handheld Doppler uses sound waves to detect and amplify your baby’s heartbeat.
⚡ Gives quick results and works earlier in pregnancy (~10–12 weeks)
⚡ Helpful during labor for quicker access between contractions
⚡ A little louder and more clinical, but reassuring when used appropriately

We offer both options and help you choose what feels best for you and your baby. Whether you're all about that swooshing Doppler sound or love the natural rhythm of the fetoscope, we’ve got you covered.

🌸 Frequently Asked Questions About Home Birth with Attuned Midwifery Services 🌸At Attuned Midwifery Services, we underst...
03/18/2026

🌸 Frequently Asked Questions About Home Birth with Attuned Midwifery Services 🌸

At Attuned Midwifery Services, we understand that choosing home birth is a big decision. We are here to provide you with all the information you need to make the best choice for you and your baby. Here are some of the most frequently asked questions we get about home birth:

✨ 1. Is home birth safe?
Yes! Research shows that home birth is a safe and viable option for women with low-risk pregnancies. At Attuned Midwifery Services, we are skilled in providing safe, professional care and have all the necessary equipment to monitor both mom and baby during labor. We are trained to respond to any situation that may arise.

✨ 2. What if something goes wrong during labor?
We are highly trained to manage both routine and unexpected situations. In the event of a complication, we have clear protocols and the ability to transfer to a hospital if necessary. Your safety and the safety of your baby are our top priority.

✨ 3. Will my insurance cover home birth services?
Many insurance plans do cover home birth services, though coverage may vary. We are happy to help you navigate your insurance benefits to ensure that your care is as affordable as possible. Feel free to reach out for more information!

✨ 4. What do I need for a home birth?
We provide most of the necessary equipment for a safe, comfortable home birth, including birth supplies and emergency equipment. We will work with you to ensure your home is prepared, and provide guidance on what you might need for your comfort.

Your birth should be an experience that reflects your values and wishes, and Attuned Midwifery Services is here to ensure that it’s safe, empowering, and beautiful.

💬 Have more questions or want to learn more about home birth with Attuned Midwifery? Contact us today to schedule a consultation!

🕯️ Tuesday Tip  #12: Creating Your Birth SpaceYour surroundings matter during labor. Midwives know that birth is hormona...
03/17/2026

🕯️ Tuesday Tip #12: Creating Your Birth Space

Your surroundings matter during labor. Midwives know that birth is hormonal — and oxytocin flows best when you feel safe, private, and supported.

✨ Create Your Sacred Birth Environment:
• Soft lighting (twinkle lights, salt lamps)
• Favorite music or a calming playlist
• Diffused essential oils (lavender, clary sage, citrus)
• Items that feel meaningful — birth affirmations, a photo, or altar

We encourage you to build your space ahead of time — whether you're birthing at home or bringing those elements into a birth center.

Attuned Midwifery Services - www.attunedmidwifery.com

🌿 Our Vision at Attuned Midwifery Services 🌿At Attuned Midwifery Services, we envision a world where every mother is emp...
03/16/2026

🌿 Our Vision at Attuned Midwifery Services 🌿

At Attuned Midwifery Services, we envision a world where every mother is empowered, supported, and celebrated in her birth journey. We strive to create a nurturing space for families in El Paso, TX, where home birth is not just a choice but a transformative experience that honors the body, mind, and spirit.

✨ What We Aspire To:

Support Families: Birth is a family experience, and we are dedicated to providing not only expert midwifery care but also emotional and educational support to both parents throughout the journey.

Holistic Wellness: We believe in treating the whole person – physically, emotionally, and spiritually – by offering a holistic approach to prenatal, birth, and postpartum care.

Create Safe, Peaceful Births: Our vision is to provide a safe, calm, and loving environment for every family, where each birth is cherished and celebrated.

We believe that with the right care, guidance, and trust in the body, every birth can be an empowering and transformative experience. At Attuned Midwifery Services, we’re here to make that vision a reality for you and your family.

💬 If you’d like to learn more about our services and how we can support your birth journey, reach out today!

Let’s work together to bring your vision of birth to life. 🌸

📞 915-307-9615
🌐 www.attunedmidwifery.com

Address

2829 Montana Avenue , Suite 207
El Paso, TX
79903

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19153079615

Alerts

Be the first to know and let us send you an email when Attuned Midwifery Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Attuned Midwifery Services:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Annie K***z, CPM, LM

Midwife Annie K***z is a Certified Professional Midwife licensed in the states of Texas and New Mexico. In 2001, Annie began her journey learning the art of midwifery at Casa de Nacimiento, a busy birth center in El Paso, Texas. She witnessed her first birth only three hours after arriving at the birth center, and instantly knew birth was her calling. Annie immersed herself in the study of midwifery and completed her internship and subsequent residency in 2004.

In the following years, Annie had the opportunity to train with homebirth midwives in Colorado, Utah, and Texas. She has always felt that learning skills and styles from so many different midwives has greatly diversified and enriched her practice. Since becoming licensed in 2007, Annie has worked as a staff midwife at both Casa de Nacimiento and Maternidad la Luz, providing client care and training midwifery students. She has a passion for “midwifing the midwife” and sending skilled midwives into their communities. Annie began her private midwifery practice in 2015, and became a provider at the Retreat Maternity Center in 2016.

Annie’s experience in midwifery, and her own births to her four children, has taught her the critical importance of respectful, compassionate care. All families should have access to education and options in their pregnancy and birth care, no matter their circumstances. Annie has made true informed consent a pillar of her midwifery practice. She has had the privilege of working with families from all walks of life. She honors the power of birth, and is awed every single time she witnesses a new life enter the world. Annie has attended over 800 out-of-hospital births, and continues to serve families choosing home birth or birth at the Retreat Maternity Center.