Koala Center for Sleep Disorders El Paso, TX

Koala Center for Sleep Disorders El Paso, TX Koala Center for Sleep & TMJ Disorders El Paso, TX

Is Snoring Coming Between You and Your Valentine? (Koala Center For Sleep & TM Disorders)"Sleep Divorce" is a real thing...
02/09/2026

Is Snoring Coming Between You and Your Valentine? (Koala Center For Sleep & TM Disorders)

"Sleep Divorce" is a real thing - many couples sleep in separate rooms just to get a quiet night's rest. But at Koala® Center For Sleep & TMJ Disorders, we believe you shouldn't have to choose between your partner and your sleep. Our custom-made oral appliances are a comfortable, quiet alternative to CPAP that stops snoring at the source. Give the gift of a shared bed and a silent night this Valentine’s Day.

Koala Center For Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Heart Failure Awareness Week: Protecting Your Heart While You Sleep (Feb 8) (Koala Center For Sleep & TMJ Disorders)Did ...
02/08/2026

Heart Failure Awareness Week: Protecting Your Heart While You Sleep (Feb 8) (Koala Center For Sleep & TMJ Disorders)

Did you know that untreated sleep apnea is a major risk factor for Heart failure? At Koala® Center For Sleep & TMJ Disorders, we see firsthand how disrupted breathing puts immense strain on the cardiovascular system. Every time your breathing stops, your oxygen levels drop and your blood pressure rises, forcing your heart to work significantly harder. This Heart Failure Awareness Week, prioritize your heart health by addressing the root cause of your sleep issues. A custom oral appliance from Koala® can help keep your airway open, easing the burden on your heart so you can wake up refreshed and healthy.

Koala Center For Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

The Ultimate Act of Self-Love: Better Sleep (Koala Center For Sleep & TMJ Disorders)This Valentine’s Day, fall in love w...
02/07/2026

The Ultimate Act of Self-Love: Better Sleep (Koala Center For Sleep & TMJ Disorders)

This Valentine’s Day, fall in love with how you feel when you’re fully rested. Chronic fatigue and morning headaches are often signs that your airway is struggling while you sleep. At Koala® Center, we help you move past "Just tired" and into true wellness. Treating your sleep apnea isn't just a medical necessity; it's an investment in your long-term health and happiness.

Koala Center For Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Happy Bubblegum Day! (But Watch Out for Your Jaw) (Feb 6th) (Koala Center For Sleep & TMJ Disorders)While Bubblegum Day ...
02/06/2026

Happy Bubblegum Day! (But Watch Out for Your Jaw) (Feb 6th) (Koala Center For Sleep & TMJ Disorders)

While Bubblegum Day is a fun tradition, constant chewing can put significant strain on your Temporomandibular joints (TMJ). If you find that chewing gum leads to jaw popping, clicking, or facial pain, it may be a sign of TMJ Disorder.
At Koala® Center, we focus on a neuromuscular approach to help bring your joints and muscles back into a comfortable, relaxed position. Enjoy the treats today but listen to what your jaw is telling you!

Koala Center for Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

You Will Always Remember Waking up If You Stop Breathing. (Fact: 'Micro-Arousals' Happen Without You Ever Knowing.) (Koa...
02/05/2026

You Will Always Remember Waking up If You Stop Breathing. (Fact: 'Micro-Arousals' Happen Without You Ever Knowing.) (Koala Center For Sleep & TMJ Disorders)

Fact: "Micro-arousals" happen without you ever knowing. When your breathing is restricted, your brain triggers a "Micro-arousal" to restart the process. These happen so quickly - often hundreds of times a night - that you won't remember them, but they effectively "Starve" you of the deep sleep you need.

Koala Center For Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Love Is in the Air(Way) (Koala Center For & TMJ Sleep Disorders)Myth: Snoring is just a funny habit. Fact: Snoring is a ...
02/04/2026

Love Is in the Air(Way) (Koala Center For & TMJ Sleep Disorders)

Myth: Snoring is just a funny habit. Fact: Snoring is a sign of a restricted airway that strains your heart. This Valentine's Day, show your heart some love by scheduling a consultation at Koala® Center. Keeping your airway open protects your cardiovascular system and helps you stay healthy for the ones you love.

Koala Center for Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Does Sleeping on My Side Instead of My Back Really Prevent the Airway from Closing? (Koala Center For Sleep & TMJ Disord...
02/02/2026

Does Sleeping on My Side Instead of My Back Really Prevent the Airway from Closing? (Koala Center For Sleep & TMJ Disorders)

For many, sleeping on the back (supine) allows gravity to pull the tongue and soft tissues toward the back of the throat, obstructing the airway. Side-sleeping helps keep the airway open by shifting that physical weight and preventing total collapse.

Koala Center For Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Can My Body “Jerk” Awake as a Response to Stopped Breathing? (Koala Center For Sleep & TMJ Disorders)Yes, these are ofte...
01/30/2026

Can My Body “Jerk” Awake as a Response to Stopped Breathing? (Koala Center For Sleep & TMJ Disorders)

Yes, these are often "Respiratory-related Arousals" where the brain sends a sudden signal to the body to restart breathing. These frequent disruptions keep you in a state of light sleep, leaving you exhausted despite spending 8 hours in bed.

Koala Center For Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Rest Your Tongue High (Koala Center For Sleep & TMJ Disorders)Keep your tongue on the roof of your mouth to help keep yo...
01/29/2026

Rest Your Tongue High (Koala Center For Sleep & TMJ Disorders)

Keep your tongue on the roof of your mouth to help keep your throat open.

Koala Center for Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Wake Up Without the Pain (Koala Center for Sleep & TMJ Disorders)Do you Wake up with tension in your temples or a sore j...
01/27/2026

Wake Up Without the Pain (Koala Center for Sleep & TMJ Disorders)

Do you Wake up with tension in your temples or a sore jaw? These are classic signs of TMD or nighttime teeth grinding, which can be caused by an imbalanced bite or a restricted airway. Our neuromuscular approach brings your jaw into a relaxed, harmonious position so you can start your day pain-free.

Koala Center for Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

Sleep on Your Side (Koala Center for Sleep & TMJ Disorders)This prevents the tongue from falling back and blocking your ...
01/27/2026

Sleep on Your Side (Koala Center for Sleep & TMJ Disorders)

This prevents the tongue from falling back and blocking your airway.

Koala Center for Sleep & TMJ Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

The Danger of Mouth Breathing (Koala Center For Sleep Disorders)Breathing through your mouth while you sleep can narrow ...
01/25/2026

The Danger of Mouth Breathing (Koala Center For Sleep Disorders)

Breathing through your mouth while you sleep can narrow your airway and cause your tongue to fall back, increasing your risk for apnea and TMJ pain. At Koala, we focus on treatments that promote healthy nasal breathing and proper jaw alignment for better overall wellness.

Koala Center For Sleep Disorders El Paso, TX - Call (915) 247-3696 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx

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6901 Helen Of Troy, Ste D-2
El Paso, TX
79911

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Monday 9am - 5pm
Tuesday 9am - 3pm
Wednesday 9am - 5pm
Thursday 9am - 3pm
Friday 9am - 5pm

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