11/23/2025
Sleeping on Your Stomach Is Bad for Your Health. (Koala Center for Sleep Disorders)
TRUE for most! Sleeping on your Stomach requires you to twist your neck to breathe, straining your spine and TMJ all night long, which can lead to morning pain and headaches. The best positions are on your side or back with proper neck support.
Koala Center for Sleep Disorders El Paso, TX - Call (915) 301-8387 Visit our website for more information - https://www.koalasleepcenters.com/locations-el-paso-tx