Dr. Rochelle Calvert - Mindfulness, Nature & Somatic Practices

02/12/2026

Memories from the Drala Retreat in January at a beautiful center. Winter medicine retreat focused on healing, self-discovery, and connection in a serene setting.🌨️✨

02/09/2026

Where inner ecosystems are gently restored. 🌿

The Healing with Nature Retreat at Ghost Ranch weaves mindfulness, somatic healing, and the wisdom of the natural world to support trauma healing, resilience, and a return to wholeness through rest, silence, connection, and guided practices you can carry back into everyday life.

02/05/2026

With mindful awareness, somatic support, and connection to nature, we can shift from survival to balance and wholeness.

02/04/2026

Check out Dr. Rochelle’s Dharma Talks on YouTube for insights on mindfulness, meditation, and practical ways to bring calm and clarity into daily life by clicking the link in bio.

01/29/2026

Join us for a restorative retreat that blends mindfulness in nature with trauma-sensitive practices.

Reconnect with yourself and the natural world while exploring ways to harmonize your inner and outer life, balance energy, and transform patterns that hold you back.

Activities include guided meditations, journaling, nervous system exercises, and scenic hikes to help integrate insights and cultivate lasting well-being.

Co-Teachers: Jean Lenoard & Cornelia Santchi✨

01/26/2026

Experiencing South Africa, we were constantly touched by the warmth and generosity of its people.

From our guides to everyone we connected with, every encounter was filled with care, thoughtfulness, and a genuine openness to share their culture and way of life.

These moments remind us how powerful kindness and connection can be. 🌍✨

01/24/2026

Trauma isn’t defined by the event, but by how it’s experienced. When something overwhelms our ability to cope, healing is possible with the right support.

Our retreats are rooted in trauma-informed mindfulness, somatic awareness, and nature-based practices designed to support deep healing and resilience.

Learn more about our upcoming 2026 retreats by clicking the link in our bio!

01/21/2026

Heal, restore, and reconnect with yourself and nature 🌿 at our nature meditation retreat.

Through mindfulness, somatic practices, guided meditations, reflective journaling, and hikes, you’ll transform trauma, restore balance, and build resilience.

Join us to reconnect with your body, mind, and the natural world, and bring these insights into everyday life.

Reserve your spot today and begin your journey of healing.

01/20/2026

🐧 AFRICAN PENGUINS

Only ~6,000 remain in the wild — on the verge of extinction within the next 5 years.

Sharing photos is more than admiration; it’s a chance to connect with species that need our attention and care. African penguins live only along the coasts of South Africa and Namibia and have lost over 95% of their population in the last century.
Their biggest threats are overfishing, oil spills, climate change, and disturbances at breeding sites.
We can help by:
• Choosing sustainable seafood
• Supporting conservation groups like SANCCOB and Dyer Island Trust
• Practicing responsible eco-tourism
• Taking climate action
Sharing their story helps ensure they are still here for future generations!

01/18/2026

01/14/2026

Reconnect with yourself and the Earth in our nature meditation retreat 🌿.

Through mindfulness and somatic practices, you’ll restore balance, cultivate resilience, and connect with the healing energy of winter. Activities include nature meditations, reflective journaling, and scenic hikes. All experience levels are welcome.

01/13/2026

Join us at Insight Santa Fe – Guest Teacher Event 🧘‍♂️
February 8 | 3:30 PM – 4:30 PM

Enjoy a 45-minute meditation followed by a dharma talk at the Santa Fe Vipassana Sangha.

More info: santafevipassana.org