HealthcareOne

28/11/2025

Spending time with loved ones does more than fill your heart. It can lower stress, boost mood, and support your mental health in powerful ways. 💙

If the holidays brought joy, heavy emotions, or a little of both, you are not alone. Taking care of your mental well-being is just as important as your physical health, and we are always here if you need support.

📅 Schedule a visit today at www.myhealthcare1.com

27/11/2025

Happy Thanksgiving from all of us at Healthcare One! 🦃🍂
We are grateful for our patients, our communities, and the trust you place in us every day. Wishing you a holiday filled with good food, good health, and time with the ones you love. 💛

26/11/2025

Friendly reminder about our hours this week!

Thanksgiving Week Hours 🍂🦃

Just a reminder as you plan your week:

📍 El Reno & Tuttle Clinics: Closing at 5 PM on Wednesday
📍 All Locations: Closed on Thursday for Thanksgiving
📍 Hinton Clinic: Closed on Friday

We hope you have a safe, restful holiday with family and friends!
If you need us before the break, we’re here to help. 💛

24/11/2025

Thanksgiving Week Hours 🍂🦃

Just a reminder as you plan your week:

📍 El Reno & Tuttle Clinics: Closing at 5 PM on Wednesday
📍 All Locations: Closed on Thursday for Thanksgiving
📍 Hinton Clinic: Closed on Friday

We hope you have a safe, restful holiday with family and friends!
If you need us before the break, we’re here to help. 💛

21/11/2025

Your holiday turkey might be doing more than filling your plate — it may be boosting your serotonin, too! Pairing turkey with carbs helps your body use tryptophan more efficiently, which can contribute to that famously cozy post-meal nap. 😴🦃

Enjoy the feast, enjoy the rest, and enjoy the time with the people you love.
Happy Thanksgiving! 🧡🍂

19/11/2025

Cold weather can make joint pain feel sharper and stiffness harder to ignore. If your aches are showing up early this season, we’re here to help you stay comfortable and moving well. Come see us if the pain is getting in the way.

📅 Schedule a visit today at www.myhealthcare1.com

14/11/2025

Just like plants slow down to restore their strength, our bodies need a reset too. As the weather cools, remember to rest, hydrate, and protect your immune system. Your “spring” will thank you. 🍂🌱

13/11/2025

A simple act of kindness can lower stress, boost mood, and improve heart health — for you and the person you help.

Today, make someone smile. Your health will thank you. 💛

11/11/2025

Today, we pause to honor the brave men and women who have served our country with courage, strength, and sacrifice. 🇺🇸

To every Veteran and military family, thank you for your service, your dedication, and the many sacrifices made to protect our freedoms. Your commitment deserves more than recognition; it deserves our deepest respect and gratitude.

We appreciate you today and every day.

07/11/2025

Certain fall scents like cinnamon, pumpkin, and apple can actually boost your mood and reduce stress. 🍁

Studies show that warm fall aromas can help improve focus, reduce tension, and increase feelings of comfort and happiness. So if a fall candle instantly lifts your mood, there is real science behind it.

Wishing you a cozy, calm, and comforting fall season. 🍂✨

06/11/2025

November is Diabetes Awareness Month, and early action can change your health future. Many people have signs of diabetes and do not realize it until it becomes serious.

If you have noticed low energy, increased thirst, more bathroom trips, or slower healing, do not brush it off. A quick screening can give you clarity, confidence, and a plan.

Your health is worth protecting.
Schedule your screening this month and take control of your well-being: www.myhealthcare1.com

04/11/2025

The holidays bring joy, but they can also bring stress and emotional overwhelm. Before the season gets busy, take a moment to check in with yourself.

If you are feeling tired, stressed, or not quite like yourself, you are not alone. Your mental health matters just as much as your physical health.

A quick check-in now can help make the holidays calmer and more enjoyable. If you need support, we are here for you. 💛

📅 Schedule a visit today at www.myhealthcare1.com