Rising Wave Athletics

Rising Wave Athletics Rising Wave empowers members of the El Segundo community and surrounding Los Angeles areas to achiev

03/21/2026

Who can relate?

03/21/2026

FRIDAY FITNESS??? HOW FUN!

MEMBER OF THE MONTH HIGHLIGHT: MARY ALICE HAAS Our member highlight will recognize a member who the coaches feel has be...
03/17/2026

MEMBER OF THE MONTH HIGHLIGHT: MARY ALICE HAAS

Our member highlight will recognize a member who the coaches feel has been working hard, making progress and someone who embodies the characteristics of a true Rising Waver.

Huge congratulations to Mary Alice, who was voted by the staff to receive this honor.

“We are beyond excited to announce that our Member of the Month for March is the one and only Mary Alice Haas, better known as **maHAAS**!😜

If you’ve ever been in a class with Mary Alice, you know exactly why she’s being celebrated. She is the definition of “good energy.” Whether she’s tackling a grueling metcon or working on her lifting technique, she is always smiling and is truly a pleasure to be around.

Mary Alice has a unique way of positively influencing the attitudes of everyone in the room. Her helpful nature and honesty make her a standout teammate, and her consistent positivity is a gift to our coaches and members alike. She is such a wonderful addition to our Rising Wave community!

Beyond her infectious smile, Mary Alice is a dedicated athlete. She constantly challenges herself to go further, and the growth we’ve seen in her since she first started at the gym has been incredible. Watching her evolve as an athlete has been a highlight for all of us.

Please join us in congratulating maHAAS! We are so proud of everything you’ve accomplished and so grateful to have you in our community. Keep shining, Mary Alice! 🌊💪”

- Coach Nate

To congratulate each member of the month on their hard work, their reward is the following: A free one hour private session with any coach of their choice!

“I’ve visited many CF gyms through work travel and moving, and this is easily the best gym and community I’ve ever been part of. I am so lucky to have it.”

Congrats Mary Alice!

HUGE SHOUTOUT to the incredible and for crushing the this morning!! 26.2 miles of hills, heat, and pure grit. We are ...
03/08/2026

HUGE SHOUTOUT to the incredible and for crushing the this morning!! 26.2 miles of hills, heat, and pure grit.

We are glad to be part of your training journey and we are so proud of you both! 🏃🏽‍♀️🥇

03/05/2026

Who’s been Google searching RMU tutorials? 🙋🏼‍♂️

03/05/2026

Playing it safe was never the plan. 🌊

02/28/2026

26.1 strategy: choose your judge wisely 😏

Shoutout for providing the BEST post 26.1 nourishment 😏🍕
02/28/2026

Shoutout for providing the BEST post 26.1 nourishment 😏🍕

Shoutout to these kids. They’re really making it all happen 👏💪Can you guess who is who? 😉
02/28/2026

Shoutout to these kids. They’re really making it all happen 👏💪

Can you guess who is who? 😉

HUGE Shoutout to the amazing & Harry for crushing the Vegas HYROX, and PR’ing their time by 3 minutes. We are so proud ...
02/27/2026

HUGE Shoutout to the amazing & Harry for crushing the Vegas HYROX, and PR’ing their time by 3 minutes. We are so proud of you! 👏🏽🏃🏼‍♀️🏃🏽

Address

232 California Street
El Segundo, CA
90245

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 11am

Telephone

+14242770928

Website

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