Blackberry Counseling Center

11/09/2025

The event is welcome to anyone impacted by the recent arrest of a Batavia Chiropractor that may want more support.
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09/12/2025

Maintaining HOPE gets harder during hard times, but it is still possible. We are still updating our virtual Wall of HOPE daily and would LOVE to have more submissions. Visit our virtual Wall of HOPE page and share what helps you get through the hard times. 💜💜💜

Sharing experiences with others has an extraordinary impact on our ability to persevere through hard times giving us energy to take steps to cope with struggles. Please share your inspiring moments, success stories, positive affirmations/quotes, encouraging words, and motivating reasons to keep movi...

09/11/2025

September 11th is a reminder of how deeply we need one another. Today we honor the lives lost, the heroes who stepped forward, and the resilience of community 🇺🇸🤍

09/05/2025

The Power of Connection 🌟

In a world where we're more connected digitally than ever, it's easy to overlook the emotional connections that truly nourish our souls. Emotional wellness thrives when we build and maintain meaningful relationships. These connections offer us a safe space to express our feelings, share our dreams, and lean on each other during tough times.

One of the greatest gifts of connection is the ability to hear and share success stories or words of inspiration. 💬✨ Listening to others' journeys can provide hope, motivation, and a reminder that we're not alone in our struggles. These stories can spark a light within us, encouraging us to pursue our passions and overcome challenges.

We want to help this happen! Check out our new Wall of HOPE! This page on our website allows you to submit your own story, favorite inspirational quotes, and things that motivate you to keep moving forward!
Then scroll down to read submissions from other people. 💜💜💜

Together, we can elevate each other's spirits and inspire a more connected world. 💕

Sharing experiences with others has an extraordinary impact on our ability to persevere through hard times giving us energy to take steps to cope with struggles. Please share your inspiring moments, success stories, positive affirmations/quotes, encouraging words, and motivating reasons to keep movi...

09/02/2025

💛 September is Su***de Prevention Month

At Blackberry Counseling Center we honor this month as a reminder that mental health matters and that no one has to struggle alone. Support is available, and reaching out can make a difference.

📞 If you or someone you know is in crisis, dial 988 to connect with the Su***de & Crisis Lifeline for immediate support.

Together, we can reduce stigma, raise awareness, and foster hope.

09/01/2025

✨ Happy Labor Day & Hello September ✨

Today we honor the hard work, dedication, and resilience of so many. As we welcome a new month, it’s also a reminder to pause, reflect, and take care of your mental well-being.

Our office is here to support you through every season—because caring for your mind is just as important as the work you do each day.
Wishing you rest, peace, and a fresh start this September. 🍂🧡

08/23/2025

🌸 Gentle reminder: Your mind deserves the same care and compassion you give to others. Take breaks, set boundaries, and speak kindly to yourself. 💛

✨ Therapy isn’t just for when things feel heavy—it’s also a way to nurture your growth, resilience, and peace of mind.

08/19/2025

Say no when you need to. Rest when you need to. Stretch, walk, breathe. 🌱
Respecting your limits + moving your body = showing love to yourself. 💕

08/19/2025

✨💖 Just a gentle reminder: It’s okay to make mistakes, to be less than perfect, and most importantly—to be yourself. 🌸💫

08/11/2025

✨ Your mind deserves a moment of peace. ✨
Mindfulness isn’t just a trend — it’s a powerful tool for reducing stress, boosting focus, and nurturing emotional well-being. 🌿
Take a deep breath, be present, and let’s explore how small mindful moments can transform your mental health. 💛

07/28/2025

Feeling Burnt Out? You’re Not Alone.
Burnout isn’t just about being tired—it’s emotional exhaustion, chronic stress, and feeling disconnected. Swipe through for 6 key strategies to help you recognize, manage, and recover from burnout. 🧠✨

Whether it’s setting boundaries, seeking support, or simply acknowledging the signs—small changes can make a big difference.

Which of these strategies resonates with you the most? Let’s talk about it below. ⬇️

📌 Save this post for when you need a reminder.

07/21/2025

✨ Change your words, change your world ✨
The way we speak to ourselves shapes how we experience life.
Try shifting from pressure and obligation to choice and empowerment. 💬🧠

Swipe through these simple mindset shifts to reframe your day with compassion and clarity. 🌱

💡 Which phrase are you working on today?
👇 Share your favorite reframe below!