01/27/2026
Dont forget to sign up for February kids yoga classes with Ms.Natalie and Ms.Jen from QC YogArt! This month we have learned about the basics of yoga and mindfulness, we have practiced positive self-talk and empowerment with mantras and we will learn about practicing gratitude in tonight’s class! Yogis have been able to make their very own sock eye pillow that they get to use during “yoga nap” and bracelets and keychains with their favorite mantra words! Each week’s classes includes an activity or craft. We have been having so much FUN! We hope to see you next month!
✌️🫶 Ms. Natalie and Ms.Jen
Bettendorf Parks and Recreation
Link to 6-12 signup:
https://anc.apm.activecommunities.com/bettendorf/activity/search/detail/13423?onlineSiteId=0&from_original_cui=true&fbclid=IwY2xjawPl4c1leHRuA2FlbQIxMABicmlkETFsaFJSbWNOdG9VTk5tdkFsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHlcp0R_BLRE4zBJRG_OGH58rugvtTCQyTxTyu_daX0OOxCPPqqZwBAVY947X_aem_vr8GUOF1tz11JsD5LeNa_Q
Link to 3-5 sign up
https://anc.apm.activecommunities.com/bettendorf/activity/search/detail/13421?onlineSiteId=0&from_original_cui=true&fbclid=IwY2xjawPl4dBleHRuA2FlbQIxMABicmlkETFsaFJSbWNOdG9VTk5tdkFsc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHnKjBMUCIo-8rlfSBC7gJghRlR00mKaNHBBBURI5exhwBwvBnYIuOE6y_8Em_aem_BiAX51SSaCidga4de6DVnA