02/16/2026
♥️ In honor of Heart Health Month ♥️
We will be providing free specialty drinks from the wonderful Desert Sky Coffee. They will be set up near Bank of the Southwest in downtown TorC this Saturday, just look for their black beverage truck. Stop by and grab a drink of your choice while supplies last!
We all hope your Valentines Day was filled with love 💗
Death leaves a heartache no one can heal, love leaves a memory no one can steal ❤️🩹
✨Basic Heart Health tips ✨
❣️Eat a heart-healthy diet.
❣️Get active.
❣️Stay at a healthy weight.
❣️Quit smoking and stay away from secondhand smoke.
❣️Control your cholesterol, blood glucose (sugar), and blood pressure.
❣️Drink alcohol only in moderation.
❣️Manage stress.
❣️Get enough sleep.