01/27/2026
Newborns don’t follow schedules, and that’s normal. We expect newborns to eat around 8-12+ times in 24 hours, but that doesn't mean they'll always space it out evenly- and it DEFINITELY doesn't mean you should ONLY feed your baby 8 times.
When we say "around 8-12 feeds per day" what we really mean is that your baby should be eating at LEAST 8 times, or every 3ish hours. For a newborn, this can often mean you have to wake them up to eat if they are super snoozy.
This is why breastfeeding families are often told to avoid a pacifier. We want to make sure that sucking on the pacifier isn't keeping baby from being fed!
Hunger cues can very from baby to baby, but if your newborn is chicken pecking at your shoulder, repeatedly shoving their fist in their mouth, or fussing, it'e time to offer them a meal.
Whether you’re breastfeeding or bottle feeding, responding to these cues builds trust and supports healthy growth.