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Thursday 9am - 5pm Friday 9am - 5pm Sunday 9am - 7pm

Elevate Within

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United States
York, ME
Elevate Within

All that you seek is within you. We help you elevate your mind, body, and soul through intuitive healing, workshops, classes, and events.
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02/19/2026

Beautiful soul, where was the last time you truly rested.

Like the deep rest and relaxation you feel within your bones, the type of rest that your soul is calls for.

Winter is whispering for you to s t o p and rest your entire being.

You are invited to step out of the noise… and into a sacred pause.

Our Half-Day Body and Spirit Retreat is a lovingly held space designed to nourish your body, soften your nervous system, and bring you back home to yourself.

Imagine an afternoon where you don’t have to hold it all together.

Where you can exhale.

Where your body is tended to and your spirit is gently supported.

Inside this intentionally created container, you’ll experience:

✨ Guided relaxation to quiet the mind
✨ Gentle yoga to soften and open
✨ Reiki healing to restore and rebalance
✨ Time in the herbal spa for deep nourishment
✨ Spacious integration moments to simply be

We’ll gather in shared presence, allowing the outer world to fall away as you rest within a circle of support and care.

This retreat is an invitation to:

Slow down.

Be held.

Let your body reset at its own rhythm.

Reconnect with the version of you that feels steady, clear, and deeply resourced.

If your nervous system has been asking for gentleness…

If your body has been craving rest…

If your spirit is ready to soften…

This afternoon is for you.

Join us for a half-day of intentional restoration and well-deserved pampering.

Spots are limited to keep the space intimate and deeply supported.

Message us or follow the link to reserve your place on Saturday 2/21 from 1-6 pm

02/18/2026

It’s back…

Our monthly💫 Reiki share is back starting the fourth Sunday of the month from 11 to 12:30 PM

This space is open to all Reiki practitioners and anyone curious about their own healing energy , as we all have healing energy within ourselves – that’s one beautiful part about being a spiritual Being 🤲

Our Reiki Share also has a distance Reiki Grid set so you’re welcome to bring in any objects you would like to charge up with Reiki Energy, and you’ll have an opportunity to place names and places that you would like to send distance Reiki too.

Come as you are and enjoy connecting with other Reiki practitioners and honing your Reiki skills.

💫Link in bio to save your seat and join us this Sunday, February 22nd at 11 AM.

I can’t wait to see you all for our first Reiki share!

02/11/2026

Today we moved and groved and my goddess is my body, mind, and soul incredibley grateful for the magic that brings to her classes. 🙏

It was just the right amount of prana flowing slow and steady to let the legs feel the burn 🔥 getting that lactic acid moving. I feel like I’m ready to take on the day 🙌

The babes slept and participated and now I know …yes mama you can workout with your little 🥰

There’s some really juicy mama and babe classes that I highly encourage you, if you’re a mama, to explore.

It’s a come-as-you-are type of vibe and no judgement, only support and an open space for you to put yourself first, because you deserve it!

Mama care is baby care 🥰

Hope you find your way to the next Rebuild and Bond class on Wednesdays at 10:30am - give a follow to get all the deets!

🧘‍♀️🧡💜

02/01/2026

The Mother is the ❤️heart of her family and her cup needs consistent replenishing. Beautiful mama- join us Sunday, February 1st from 11am-12pm for a nurturing circle- The Becoming Mother guided by

All mamas with babes under the age of one are welcome to come and be in community with other women walking the same initiation path into motherhood.

Whether it’s your first or fourth babe, you’re welcome here.

Please pre register 2 hours in advance 🙏

And share this opportunity with any new mamas you may know.🤗

Link in bio to save your seat at this donation based circle.

See you soon!

01/29/2026

Another adventurous trip around the sun with the best people on earth- my goddess life is gooooodddd 🥰

Grateful for the deep, soul-rich relationships in my life. Just like my hair slowly matching the colors of my leopard sweater 😉, each initiation I’ve chosen to uplevel through has woven more wisdom, depth, and pure magic into who I am becoming.

Thank you to each and everyone of you who dance through this life with me !

My gift to myself this Aquarius ♒️ season is stepping back into my energy healing practice after having my sweet little girl 💕

I’ll be on Saturdays starting 2/7 from 9am-2pm-I look forward to welcome you into my new space 🤗

01/28/2026

Come in and cozy up with us this Saturday 1/31 at Midwinter Healing Arts Festival and experience warmth, care, and connection 🧡

This is my first event since having little babe and this mama couldn’t be more psyched to be sharing energy work with you all again!

Throughout the space, you’ll encounter a circle of skilled practitioners offering pathways to healing across the many layers of our human experience:

✨ The Body: yoga, massage, bodywork, and hands-on therapies to ground, restore, and bring ease
✨ Life Energy: herbalism, reiki, biomagnetism, and subtle practices that nourish and rebalance your vital flow
✨ Emotions & Inner Rhythm: meditation and supportive practices that cultivate calm, resilience, and nervous-system harmony
✨ Self-Awareness & Alignment: intuitive and reflective modalities that help you reconnect with your inner knowing and sense of purpose

This is a space to meet the healers, ask questions, explore small offerings, and gently discover which modalities are calling to you right now.

Whether you’re seeking new forms of support, curious about holistic healing, or simply longing for a peaceful place to land in the heart of winter, you are warmly welcome here. 🤗

✨ Free admission
✨ All are welcome
✨ Come as you are

Let midwinter be a time of tending, remembering, and restoration for yourself 💚

Drop a 💚 below if you’re coming!! Can’t wait to see you!

01/01/2026

Let this pic land here as my last “photo of the year”…because my goddess do I bow my head in deep gratitude for this life- for the journey of motherhood and two beautiful souls who chose me to be their mama. The beauty that is found within each day, and each encounter we have.

2025 brought me into a new threshold of motherhood, one that asked more of me than ever before. I witnessed my heart expand beyond its limits, meeting a level of unconditional love that’s transformed me.

And although I energetically align my “new year” or significant “beginnings “ with my birthday and the spring equinox, December 31st holds significant importance and it’s always a god practice to pause and take note of the journey we’ve been on- progress made, lessons learned and fun had.

So however you energetically mark your cycle of life, know that the Universe always gives you exactly what you need in all good timing. Trust in the process and what is meant for you will come for you 💫💫🧡🧡

Infinite blessings of pure joy, abundance and unconditional love..however you ring in your “new year” 🪩🪩💃🏻💃🏻

12/26/2025

Hope your day was merry and bright 🎄

We have lots to be grateful for and the best present we got was our sweet girl to join our now family of four 🥰

Anchoring into the magic of the season with my littles and this mama heart is incredibly full tonight. ❤️

Brought the energy of my dad along with me today and wore his sweatshirt. He loved a good crewneck 😉 and the blue went with the jammies. Plus we got to spend the day with the best Gaga ❤️❤️core memories made

Many blessings of peace and love to each and everyone who reads this. You are the magic that makes the world go around ❤️🙏

11/16/2025

Current state of affairs… nap trapped and I’m definitely not mad about it 🥹💕

My goddess going from one to two children in the journey of motherhood is r e a l.. it asks you to expand in ways you never knew you could- your heart grows another heart, your patience becomes infinite, you learn to balance like never before- you become a new version of yourself.

And after one intense belly birth, through the physical healing and upleveling into this new body and person I’m becoming, I’m grateful for it all… because after all life is happening for me, I’ve chosen this path on a soul level and am here for each moment.

Soaking in all the snuggles from my last little babe. She is an earth angel 💕

How lucky am I to have birthed two sweet souls into this world- that they chose me as their portal into human form.

Softly and slowly coming into a new version of myself and I’m loving every part of it 🧡

10/07/2025

6 years on the 6th! 💗

Happy Anniversary !! It’s the golden year and doesn’t the energy already feel so alive?!

Grateful to be living the dream with you- and our two sweet souls by our side 💙💜

You know my love will not fade away ⚡️💞⚡️

10/04/2025

Aww dad, I really miss you. 🧡

Today, we celebrate you in what would have been 68 sun cycles. Your presence is missed dearly, but what I hold precious in my heart today is knowing you got to greet your newest granddaughter before she came to us. 🪽

That’s the power of Spirit and knowing your energetic body will always be a blessing in my life.

Happy Birthday, Papa Joey! 🥳

09/30/2025

Thank you for choosing me Cora Jean to be your mama🙏

What a portal we both just crossed.

Motherhood will expand you in ways you never could have imagined.

Our hearts are bursting as we enter into a new season as a family of four. Dad has been a rockstar and this mama has some deep healing to do now. Big brother has loving welcomed her in and our family is complete.

There’s so much I feel being downloaded right now in all the ways …. I can’t wait to share more and be of service to my womben

But for now I’m anchoring into the sweetness of the newborn stage and honoring the new bond I have with the last soul I bring earthside.

Grateful for this life 🧡💕💜

Address

28 Levesque Drive Unit 9
York, ME

Opening Hours

Thursday	9am - 5pm
Friday	9am - 5pm
Sunday	9am - 7pm

Website

https://www.elevatewithinyourself.com/

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Elevating from Within

Jacqui's empathic nature and love of the healing arts has led her on a lifelong discovery and love affair of the human connection, energy and plant spirit medicine. She believes that to heal, we must first look within, and this begins with our emotion bodies and how we relate to our mind-body-soul connection. It's with this holistic connection that Jacqui helps her clients connect to their true authentic selves and heal through the profound beauty of Reiki.

Reiki was first introduced to Jacqui in 2012 at the Common Ground Fair. It was with that one profound energetic experience-she knew she must learn more. The energy modality found its way back to her in 2013 where she studied with Laurie Gambacotta in Durango, Colorado. Reiki came to her at the right time, in the right place, as energy does. It helped and continues to help her on a daily basis, connect, ground and move through life with a beautiful tool of self-healing. Jacqui continued her studies with Meesha Keena in Boise, Idaho. While in Idaho, Jacqui cultivated her practice in and served her community in the healing benefit of Reiki.

After returning to her hometown in the North Shore, Jacqui continued her Reiki training and received her Reiki Masters Certification training with Grace Harrington Murdoch at Four Direction Integrative Health in Magnolia, MA. She is now excited to share her love of Reiki energy medicine and offer a space for you to heal, restore and refresh.