What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 1pm

Craft My Wellness

Orthopedic and Pelvic Health Services Rooted in care. Focused on you
Empowering women to move, heal, and thrive.

Craft My Wellness LLC is a mobile orthopedic and pelvic health physical therapy practice. Services will be provided via in-home visits for the West Lafayette/ Lafayette IN area and via telehealth for other IN, MA, or OR residents.

12/04/2025

My mom is coming to town this weekend! What are you recommendations of things to do?

12/02/2025

Premenstrual cramps - normal
Painful periods- not normal

Too often women are told to just deal with it, but painful periods could be linked to pelvic floor tension, muscle dysfunction, nerve irritability, inflammation etc.

In pelvic floor Pt we work to get to the root of the issue as well as help with pain management strategies, like TENS! Have you used it before?

Pelvic Floot PT is a good first step. Having someone on your side to help advocate for you and know what’s normal and what’s not, and when it’s time to look deeper into something like Endometriosis, PCOS, or adenomyosis.

11/29/2025

Ladies, here is your sign!

This weekend, let’s flip the script: you deserve to be on your own shopping list.

As a pelvic floor physical therapist, I see every day how much women give… and how often your own wellbeing gets pushed to the bottom of the list.

So this Small Business Saturday, I’m inviting you to invest in your health, your comfort, and your confidence.
🛍️ Whether it’s finally booking that pelvic floor evaluation OR other amazing self care service, it’s worth investing in yourself!

💗 Moms, take up space. Prioritize your body. Choose care that helps you move, laugh, lift, and live without hesitation.

Here’s to strong communities, strong small businesses, and strong pelvic floors 💪🏼

Tag another woman in your life that may need to hear this!

11/27/2025

🍂✨ Happy Thanksgiving ✨🍂

As we gather with loved ones and pause to reflect today, our hearts are overflowing with gratitude.

Thanksgiving reminds us of the importance of connection, community, and caring for the parts of ourselves we often take for granted, including our pelvic health 😉

To our incredible patients:
Thank you for trusting us with your stories, your healing, and your most intimate challenges. Your courage, openness, and resilience inspire us every single day. We are honored to walk alongside you on your journey toward comfort, strength, and confidence.

To our supporters, colleagues, and community partners:
Thank you for believing in the importance of pelvic health and helping us spread awareness. Together, we are changing lives, one muscle, one conversation, one breakthrough at a time.

And to anyone who is still searching for answers, still unsure where to begin, or still feeling alone in their experience:
You are seen. You are supported. And when you’re ready, we’re here.

Wishing you a holiday filled with warmth, nourishment, rest, and gratitude for the amazing body you live in, pelvic floor and all. 🤎

Happy Thanksgiving!

11/11/2025

🇺🇸 Veterans Day

Today, we pause to honor the brave men and women who have worn our nation’s uniform and the families who have stood beside them through every deployment, move, and moment of uncertainty.

Proud to be a military spouse and to have a connection to each branch of service. I’ve seen firsthand the strength, sacrifice, and resilience that service requires,not just from our heroes in uniform, but from their loved ones who serve quietly at home.

To every veteran: thank you for your courage, your service, and your unwavering dedication to protecting the freedoms we hold dear.

To the families: thank you for your support, your patience, and your love that sustains our heroes every single day.

Drop a ❤️🤍💙 below I’d you have service members in your family!

11/04/2025

💧 Bidet: like it or not? What’s your expend with them?

A bidet does more than cleans, it helps to heal!
The gentle water flow reduces irritation, promotes healing for hemorrhoids and fissures, and prevents excessive friction that can weaken the skin around your pelvic floor.

Address

606 E Main Street, Suite C Unit 4
Elizabeth City, NC
27909

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 1pm

Website

http://CraftMyWellness.com/, https://amzn.to/47meunn

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