Integrity Mental Health Services PLLC

01/01/2026

This year, we are trying something new:

🌱 Introducing Mental Health Memberships 🌱

At Integrity Mental Health Services, we believe quality mental health care should be accessible, flexible, and stress-free—without the hassle of insurance, copays, or deductibles.

💻 Individual Membership – $20/month
• First session: $80
• Following sessions: $60
• 10% off events

👨‍👩‍👧 Family Membership – $35/month
• First session: $80
• Following sessions: $65
• 10% off events

Your mental health journey doesn’t have to be complicated—or expensive. Our memberships are designed to support you every step of the way. 💚

📱252.333.4761 to sign up

12/31/2025

12/24/2025

S.M.A.R.T goal worksheet

Great tool to help you prepare your mind for the New Year 😀

As the year winds down, it’s the perfect time to pause, reflect, and set intentions for the year ahead. Our S.M.A.R.T. Goal Worksheet is a simple tool to help you prepare your mind (and your goals!) for the New Year, making sure they’re Specific, Measurable, Achievable, Relevant, and Time-bound.
Taking a few minutes to plan with purpose can make a big difference in how you start the year.
Download your copy on our website www.harborcounselingpc.com/blog

12/23/2025

Suppression vs Regulation

12/12/2025

This seems like such a cool event/opportunity!

https://square.link/u/FF86IGUw

11/11/2025

It's true. Love it 😍

Did you know?!

11/08/2025

Holiday season can be challenging for many different reasons. Our MFT intern, Tashayla, has some availability and a passion to help. Call 252.333.4761 to schedule your first session.

11/03/2025

From Intern to Licensed Therapist, congratulations, Amber!

Amber is taking new telehealth clients ages 18+ in the state of NC. See here bio here:
https://www.integritymentalhealthservices.org/about-5

📞 252.333.4761 to schedule an appointment

10/26/2025

What a beautiful and meaningful piece. Art can be so healing in many different ways. Love it!

10/15/2025

This lady has a wealth of knowledge, kind heart, and a passion to help.

Send a message to learn more

10/13/2025

📢Happening next Monday!

Send a message to learn more

10/10/2025

🧟‍♂️🧠🧟‍♀️ Happening Tomorrow!!

🍬 Our SpookTRACKular Trick-or-Treat Trail is ready for YOU! 🎃👻

🎨 Come early at 4pm for face painting and fun!

🧟 🧟‍♀️ Escape zombies in our Glow Fun Run at 5pm!🏃‍♂️

💪🧘‍♀️ Discover resources for mind & body at our Health & Wellness Fair INSIDE the YMCA at 5:30!

🍭 Stick around for safe, family-friendly trick-or-treating on the track!

✨ Free & open to the public – costumes encouraged!”

📍 Currituck Family YMCA
🗓️Oct 11 | 4–7 PM | Free for all!”

➡️ Have you registered yet?!

https://runsignup.com/Race/NC/ElizabethCity/LightUpforMentalHealth?