Total Balance Massage & Coaching

11/07/2025

Life has a way of reminding us that growth doesn’t always feel graceful — sometimes it’s messy, uncertain, and uncomfortable. But even in those moments, you’re still moving forward.

11/07/2025

Come by the Wild Flower Collective for your gifts this year! The full apothecary is not up and running yet. But they do have plenty of homeopathy, teas, and soaks. It is located inside Total Balance Massage and Coaching at 201 N Poindexter St. Elizabeth city! Also leave a comment and let Nichole know WHAT YOU WOULD LIKE TO SEE IN THE APOTHECARY SO YOU HAVE IT LOCAL WHEN YOU NEED IT! 🙏🏻🤩 #

11/05/2025

‼️SO EXCITED‼️ I have the privilege to share space here inside Total Balance with Lindsey Who has opened her business Highlands Holistic doing Hypnotherapy!!!! For now we will have the privilege to book with her on Mondays here!!! Go book an appointment now🤩. I have never experienced anything like it. Call to book 757-434-5383. You will want to get in as soon as possible because I KNOW she will book up fast😊

✨Welcome to Highlands Holistic!✨

Hello everyone!

Many of you may already know me, and for those I haven’t yet met, I’m so excited to connect and build new relationships within our amazing community.

My name is Lindsey Stogsdill, I am a native to Currituck County who grew up in Moyock. I’m an Integrative Healing Arts Practitioner specializing in Hypnotherapy, and a Certified Hypnotherapist with the International Medical and Dental Hypnotherapy Association (IMDHA).

I created Highlands Holistic to share the healing power of hypnosis and to support others in their personal growth and transformation.

At Highlands Holistic, our mission is to enhance well-being in our community by offering a safe, compassionate, and professional space for healing. Through the practice of hypnotherapy, we help clients explore root causes, find balance, and reconnect with their innate ability to heal.

🪷We offer a variety of services, including support for:
• Addiction
• Anxiety & Phobias
• Habit Disorders
• Pain Alleviation
• Relationship Challenges
• Stress Reduction
• Performance Enhancement, and more

I am so excited to announce I am now accepting new clients and located in downtown Elizabeth City!😍

Please contact me by phone or email to book a session or have any questions I can happily answer for you!

📞 757-434-5383
📧 highlandsholisticnc@gmail.com
💻 www.highlands-holistic.com

I look forward to assisting you on your healing journey and growing together with this beautiful community.

With gratitude,
Lindsey 💛

10/31/2025

EXCITING NEWS!🌈 we are getting shipments in for the apothecary!! We hope to be open very soon! ALSO: Monday 11/3 from 9:30-11:00. The giving closet by is popping up here at Total Balance for a special 2T-size 10 event! Spread the word shop for FREE! 201 N Poindexter St. suite 1

10/30/2025

This was an amazing time! Thank you Elizabeth City Area Chamber of Commerce!!!

10/28/2025

This is for all of my fellow people who have made decisions that weren’t great, make you feel shame, or grief. YOU ARE NOT YOUR PAST. Do what you can to make sure you make better decisions going forward.
And DON’T worry about what others think of those decisions. You are not your past.
You are who you chose to be today

10/25/2025

10/24/2025

Tomorrow Oct 25 1-3 201 N Poindexter st.