What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 12pm

Haven Fitness

https://thehavenfitnessnj.com/ Change your body, change your life.

🏋️‍♂️ Transforming Fitness & and Life Since 2017!
🔺Personal / Semi - Private Training
🔺Group Training
🔺Nutrition Coaching
Schedule a No Sweat Intro at Haven by Clicking The Link!

11/19/2025

A 4.9⭐️ rating from 100+ reviews doesn’t happen by accident.

It happens when a training studio is built on a real system:
• Structured Semi-PT: no guessing, personalized coaching every session
• Foundation Sessions: we actually teach you how to move
• Goal Reviews: check-ins that keep you progressing
• Nutrition Guidance: because workouts alone aren’t enough
• Community Culture: encouragement without judgment

When you combine structure + accountability + coaching…
Results follow.

And results are what people review.

If you’re ready for that level of support, our Semi-PT membership is where to start.

👉 Click the link in our bio to learn more.

11/19/2025

It’s getting cold. It’s getting dark early.

And this is exactly where most people tap out.

But Haven clients?

We train anyway.
We show up anyway.
We honor the promise we made to ourselves — regardless of the weather.

Because the truth is simple:
If your goals only matter on warm, sunny days… they’re not goals. They’re wishes.

Bundle up. Walk through the doors. Get your session in.

Future-you is built on days like this — the uncomfortable ones no one else wants.

Our Semi PT membership is designed to get you fired up, link in bio ✅

11/18/2025

Navigating Thanksgiving doesn’t have to feel complicated. 💛
Our Haven coaches chimed in with their best holiday advice:
✨ Enjoy the meal
✨ Skip the guilt
✨ Build a balanced plate
✨ And get right back on track the next day

This season is about connection — not perfection.
One day won’t derail your progress, but how you bounce back absolutely shapes your momentum.
You’ve got this. 🫶🏽💪🏽

Ready to feel confident in BOTH your training and nutrition this holiday season?

👉🏽 Join our Semi-PT Membership
👉🏽 Get guided support with Haven Nutrition Coaching

Link in our bio — let’s take the guesswork out of your goals.

11/16/2025

Today we get to celebrate a big moment for our Haven family. 💙✨

Yadi began her journey with us as an admin… grew into an incredible Client Success Manager… and today, we proudly announce her new role as General Manager at Haven Fitness.

Her professionalism, heart for people, and commitment to excellence have shaped our community in so many ways. We’re confident she will continue to serve Haven faithfully and lead with integrity.

Help us congratulate Yadi on this well-earned promotion! 🙌💙

11/14/2025

FRIDAY CLIENT WINS 🔥

Progress. Strength. Discipline.

Our Haven athletes are earning it all — one session at a time.

👉 Want this kind of momentum?
💪 Join our Semi-PT membership.
Link in bio.

11/13/2025

Sunday night meal prep: 60 minutes, a few simple ingredients, and a whole lot of future energy saved.

Chicken, salmon, beans, rice, ground beef, chia pudding — nothing fancy, just high-protein, high-fiber foods that help us feel our best during a busy week.

Meal prep isn’t about doing it perfectly. It’s about doing something that moves you forward.

Prep what supports YOU and your journey. Your body will thank you for it later.

Need guidance, accountability, and a personalized plan?

Join our Nutrition Coaching Membership — link in bio.

11/12/2025

At Haven Fitness, the difference is in the coaching.

Our clients tell us all the time:
✨ “You match my pace.”
✨ “You modify workouts so I can keep going.”
✨ “You’re patient, kind, and you actually care.”
✨ “You always know exactly what my body needs.”

This is who our coaches are — knowledgeable, intentional, and invested in every single person who walks through our doors.

Because you deserve a coach who sees you, supports you, and pushes you without overwhelming you.

Ready to experience coaching that actually meets you where you are?

Join our Semi-PT membership — click the link in our bio to learn more.

11/10/2025

This is where most people tap out.

They let the holidays be their excuse.

Parties, travel, “I’ll get back on track after New Year’s.”

But not you.

You train when it’s inconvenient.

You show up when motivation dips.

You stay ready — because your goals don’t take a holiday.

Lock in now. Set the tone for 2026.

👊 Join Haven’s Semi PT program — where commitment never goes out of season. Link in bio.

11/07/2025

The ones who keep showing up don’t need luck — they build results.

Another week down.
More progress made.
More proof that effort beats excuses every time.

Finish strong today, because your next level starts on Monday 💥

👉 Click the link in bio to learn about our Semi PT membership and start showing up for YOU.

11/06/2025

Eating less isn’t discipline — it’s damage.

Fuel your goals the right way.

🔥 Haven Nutrition Coaching — link in bio.

11/05/2025

Most people don’t need another gym.
They need a plan, guidance, and accountability.

Our Semi-Private Training membership is designed to give you all three — without the chaos of a big class or the price tag of 1:1 training.

✅ Personalized program built around your goals (never copy-paste)
✅ Small group (2–4 people) so you still get coaching attention
✅ Unlimited group classes to stay consistent and flexible
✅ Accountability + community that makes training fun again

This is the most valuable membership we offer — because it works.

If you’re ready for real structure, results, and support...
👉 Click the link in bio to learn more about our Semi-PT membership today.

Address

60 Westfield Avenue
Elizabeth, NJ
07066

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 12pm

Website

https://thehavenfitnessnj.com/free-intro/

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