The_Wellness_Grove

11/03/2025

4 years ago on October 31st ~ Drew and I decided to do something SPOOKY 👻 in our cancer survivorship🎗️journey….we left the city life to come back home to our family farm and we purchased our first 6 steers 🐮 together!

Working collectively with our family, we’ve helped GROW 🌱 our pastures to better support rotational grazing for our herd to support our mission of regenerative farming.

We’re thankful we get to share this farming experience with our close friends + family and are forever thankful for your support as we made this challenging transition from the city firm 🧑‍⚖️ >>> to farm 👨🏻‍🌾👩🏽‍🌾

10/30/2025

Nutrition 🥕 is my job, but feeding my community 🍽️ is my passion.

I left the office early yesterday to join my fellow Rotarians at the to pack up food boxes. In < 90 minutes we packed 252 non-perishable food boxes that will be delivered to people in our community ♥️ A heightened need with SNAP benefits paused.

As we worked together to prepared these boxes, I’m reminded that FED is best. So often, we can get caught up on specific ingredients and sourcing of our food, but NOURISHMENT can also come in different forms:

🥕Non-perishables or processed foods can deliver fortified nutrition
🍪 Vitamin JOY is a nutrient
🫛 Connection + Access is vital nourishment

Whether you volunteer, donate or giveback is some way, FED is best 🍽️. Lettuce nourish our community together 🫶🏽

10/24/2025

Thinking of our friends + colleagues from as they venture to Asheville, NC to support the health + well-being of the nursing community ♥️

We love ✨nourishing our nurses✨and proudly wear this crew neck to support the mission + vision of 💕🤗🎉

How can you send + share love to a fellow healthcare professional working on the frontlines, day + night to support the lives in your community?! 🙏🏽

10/22/2025

We love love love being able to offer these cooking demos ♥️

10/20/2025

What are you 🥕🫜🍠ROASTING🧄🥔🥦this season?! Share with us below ⬇️

We’ve been loving maple 🍁 balsamic roasted Brussels sprouts & purple + orange sweet potatoes 🍠

wellnessgrove

10/20/2025

It's not too late to register for our HEART 💗HEALTHY 🍽 cooking demo + education, TOMORROW Tuesday 10/21 from 10am-11:30am. Located in our TWG office.

**MUST REGISTER HERE: https://www.getintogears.org/community-center

Learn to craft delectable dishes designed to nourish your heart in this engaging cooking demo. Demystify healthy eating for cardiovascular wellness, providing you with easy-to-follow follow recipes & expert tips for incorporating beneficial foods into your every day diet. Taught by Nikita Grove, Registered Dietician and founder of The Wellness Grove.
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Tue Oct 21 from 10 am-11:30 am
Class Fee: $35 ($45 NR)
The Wellness Grove - Market St. Elizabethtown
Register @ www.GetintoGEARS.org or call (717) 367-0355

10/16/2025

It’s the little things that we love to support our clients with 🥰🥰🥰

We don’t focus just on FOOD + NUTRITION, more importantly, we focus on HOW to NOURISH:
🧠 your mind + body + taste 👅 buds
💪🏽 your body to move that is joyful + empowering
🦠your gut, a vast ecosystem to support both 🧠 + body
🍦by including Vitamin JOY, because JOY its a nutrient
☀️your well-being, sustainability

10/15/2025

Today’s the day… Harvest 🎃Festival!!!!

As a co-founder and official partner, we are honored to lead this initiative in our local community. Through our collaborative efforts with The Wellness Grove and other local stakeholders and sponsors, we’ve been able to provide cooking demonstrations, recipes and education, while also bringing awareness to other local non-profits and small businesses at our community table that are aligned with our values of supporting the health and well-being of our community. We’ve also been able to donate hundreds of pounds of produce 🥦🍎 and live entertainment 🎸🖍️🎨 for patrons of the market to support a thriving community.

Our mission behind our farmers market is more than the sale of goods. It’s about bringing ACCESS to local goods in our community. It’s about EDUCATING our community about good health and well-being. It’s about NOURISHING our community to support their longevity and creating meaningful connections.

Please join us in celebrating our second harvest festival, to honor the last farmers market of our 2025 season TODAY Wednesday 10/15 from 3:30pm-6:30pm 🎃

📍Christ Church Parking Lot: 247 S Market St. Elizabethtown, Pa 17022

10/13/2025

What a privilege it is to care for animals and this land, to work in harmony with nature 🌱 to support the environment and care for Mother Nature 🌍

Happy we’re grateful for this fun farm life! We work hard (there are no days off in the farming world) to farm responsibly for our 8th generation and future generations 🤍

So, who’s your farmer???

10/11/2025

Checkout our sister co Root & Thrive Wholesome Market — beef sticks are restocked!! One of our favorite wholesome + protein-packed, easy on-the-go snacks, locally-raised grass fed + pasture raised beef!! P.s — try the Sweet Heat 🔥 flavor, you won’t regret it 😋

Restock ✅ locally raised, grass fed + pastured raised, lean protein, the perfect on-the-go to fuel your day! 💪🏽

Our Hours:
Sunday: 9am-3pm
Monday: 10am-3pm
Tuesday: CLOSED
Wednesday: CLOSED
Thursday: 10am-3pm
Friday: 10am-3pm
Saturday: 9am-3pm