Total Body Diagnostics: Holistic Health & Longevity Solutions

Total Body Diagnostics: Holistic Health & Longevity Solutions Your health and fitness are a product of your efforts. Our goal is to help you achieve yours.

A comprehensive blend of functional fitness, functional medicine, and wellness therapies to optimize longevity. Our Personalized Fitness Training Sessions are led by expert professional trainers who can help you reach your goals faster and without risk of injury.

Happy Thanksgiving to you all! We are so grateful for all of the relationships we have made, all the memories we have be...
11/27/2025

Happy Thanksgiving to you all!

We are so grateful for all of the relationships we have made, all the memories we have been a part of, and especially all the health journeys we have had with you.

Make sure you tell your loved ones you’re thankful for them!

Love, The TBD Team

11/25/2025

Need a Leg Day finisher? We got you.

Here’s the new “Goblet Squat Challenge”… but with 3 people

5 DB squats
5 Air Squats
Static Hold
Rotate…
All the way down to 1

11/20/2025

Total Body Thursday🔥

Walk through this full body circuit with Carlos for a guaranteed sweat and burn.

Join a group session or personal training class TODAY.

DM us to get started!

11/13/2025

The other week, Dr. Daniel had the opportunity to speak with Ed Jones from on The TBD Fit Podcast.

Listen in to the conversation between two devoted health and wellness business founders.
- Differences between high-quality and counterfeit supplements
- Uncover how supplementation has shifted tremendously
- Gain a blueprint for data-driven health

Available on Spotify, Apple Podcasts, iHeartRadio, DrTalks, and our Youtube!

11/12/2025

Haven’t gotten your workout in today? We got you.

Go through this week’s upper body workout with Carlos.

Dont wait until the New Year to reach your goals.

Send us a DM to get started with personal and group training sessions today!

11/05/2025

After multiple tests and no clear direction, Linda needed to look deeper.

Through targeted diagnostics and a personalized plan at TBD, Linda uncovered root causes.
- Recovered from Anemia
- Lost nearly 20 lbs
- Dropped nearly 3 sizes
- Regained energy

Proof that real results came from addressing the cause, not the symptoms.

DM us to get started Today!

11/05/2025

With the weather changing, what's a symptom you've been seeing most often in the workplace?

Halloween may be over, but prioritizing your health never goes out of season. Stay consistent, stay strong, and keep mov...
11/01/2025

Halloween may be over, but prioritizing your health never goes out of season.

Stay consistent, stay strong, and keep moving forward with TBD Fitness.

Links in our Bio to get started!

We’re going off the rails on a crazy train…ingEthan runs through a full-body workout built to improve strength, enduranc...
10/31/2025

We’re going off the rails on a crazy train…ing

Ethan runs through a full-body workout built to improve strength, endurance, and control.

Halloween isn’t an off day.
Candy will come and go, but consistency sticks.
Show up, move well, and earn your (healthy) treats.

Follow the link in our bio to get started with training at TBD!

Address

832 E Higgins Road
Elk Grove Village, IL
60007

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13317021233

Website

https://www.youtube.com/@TotalBodyDiagnostics, https://calendly.com/dchille/drchillediscoveryca

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