Kimberly Allen-Hardey LMFT Noble Hearts Counseling

12/06/2022

David’s work can be so comforting ❤️

David Kessler presents a healing video for coping with a loss at this challenging time of year.

10/27/2022

Two weeks ago I had the pleasure of attending a conversation with one of my favorite people Glennon Doyle. At the end of the conversation she was asked about what the word happiness means. I thought her answer was BRILLIANT! It got me really thinking about happiness and how we use it to measure how successful we are in life. I think we are missing the point entirely!❤️

09/09/2022

A great resource!!!!

What happens when you choose to take action rather than avoiding the causes of working parent burnout? Take a look at the reality vs. what's normal and what can be normal and healthy in the work environment. See what it takes and take action to make a positive impact.

08/27/2022

Two of the best when it comes to trauma and grief. This a free discussion. ❤️

08/23/2022

So for many the school year is in full swing? How’s it going? What are the kids saying, thinking, feeling? Remember some have not had a typical school experience for a few years. Figuring out how “to be” can be challenging. And peer relationships can be very challenging. My Advisor parent strength can be very active at this point. I love to solve a problem!!! I always find this quote helpful and I have even shared it with my kids to help them have language around empathic listening. More information to come! ❤️

08/11/2022

Ok! Calling all of my fellow POUNCERS! School is back or soon to be back in session. What is a “pouncer”? You ask….
It’s that person who asks 1000 questions before our kids have the door to the car closed. Resist this urge! Often times kids do better when we allow them to engage us. Remember the first day of school is very overstimulating. Give them a few minutes. I promise the conversations will be so much better if you resist the urge to pounce! Below I’ve included some great graphics for the school year. Deep breaths!!! We’ve got this parents!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

07/16/2022

A little Weekend Wisdom ❤️

06/01/2022

This website is one of my all time favorites. So many good ideas and tools.
Stillness, while necessary can be challenging for our kids. Giving them some gentle structure during the summer can help with this. ❤️

A new month means another Action for Happiness calendar! The theme this month is Joyful June:

"When facing big challenges we can still notice the little good things. Even in difficult times, there is still a lot to be grateful for. And we can actively cultivate positive feelings by looking for what's good."

The calendars are free to download and share and come in a variety of languages.

https://actionforhappiness.org/calendar

06/01/2022

It’s the first week of summer where we live! Finally we made it! Another school year done! Time for sleeping in! Lazy days! Time with friends and family! Right?!?!
Well maybe for some… but for most kids, especially adolescents, the change from textbooks to swimsuits isn’t always a joyous occasion.
What?!? How can that be???
Summer is a really good time to check in with our kids. It’s also a good time to check in with ourselves.
Over the next few months I’m going to create some meaningful and hopefully helpful posts to create new language for understanding your kids. We are going to talk about strengths, challenges, successes, pitfalls and most importantly the foundation of every meaningful relationship…. CONNECTION!
Feel free to share this page with others! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

02/14/2022

Happy Valentine’s Day!❤️

01/16/2022

This is a helpful reminder. I’ll take it one step further. Sometimes when we are angry it’s hard to remember this. We lash out and say things that create disconnection in the relationship and do little or nothing to correct the unwanted behavior. At Noble Hearts we can show you how to maintain the relationship and establish good limits and boundaries. 💙💛❤️

Words have power.

This is a theme I've been posting about and exploring on the page recently - the huge impact the language we use to speak to (and about) young people has on their sense of themselves.

Just imagine that everything you say to a young person, or that they hear you say about them, is tattooed on their heart. What words do you want them to travel through life with?

01/12/2022

Together We Heal is a great resource!❤️

Just in case you haven't seen what's happening this week!
Don't miss out on our weekly events.
Many are free or low cost.
For our January calendar of events please visit our website.

https://www.togetherwehealcommunity.org/workshops-and-events?view=calendar&month=01-2022