What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 1pm Saturday 9am - 1pm

Cryo Me

Our team’s here to provide affordable, effective services to help reduce your pain and inflammatio

Cryo Me Therapy is on the leading edge of Sports injury and muscle recovery using Cryotherapy in Sacramento, offering only the best when it comes to a highly beneficial deep freeze. Decreasing inflammation and boosting your immune system are just a few benefits you'll experience, try for yourself today!

02/07/2026

Your body works hard for you—now it’s time to give back 🤍
Whole Body Cryo helps support healing, recovery, and overall wellness from the inside out.

Come experience the calm, the reset, and the healing at Cryo Me ❄️✨
Your wellness journey starts with one session.

📲 Book your session today 916-955-8418
RecoveryMode CryoTherapy WellnessStudio

01/08/2026

💖 Valentine’s Day Glow-Up Special – Limited Time Only! 💖

The holidays are done — and now it’s time to reset, rebuild, and refocus on you. ✨
Let’s turn post-holiday treats into a contoured, toned, and confident glow this Valentine’s season!

Fall in love with your glow and treat yourself — or someone special — to our exclusive Cryo Body Contour Valentine’s Special 💝

✨ $99 Single Session (Valentine’s Trial Special)
✨ $189 Couples Session (Perfect for you & your Valentine!)

🗓 Valid January 1 – February 28 only

Why you’ll love it:
✔ Non-invasive & pain-free
✔ Helps sculpt, tone & tighten
✔ Supports post-holiday body rebuilding
✔ Boosts confidence & enhances natural curves
✔ Perfect before dates, trips & special occasions

💎 Want even better, longer-lasting results?
Ask about our discounted body contour packages for your full glow-up journey!

💌 Whether you’re booking solo, with your partner, bestie, or loved one — this is your sign to glow differently this Valentine’s 💕

👉 Follow our Official page: CRYOME ELK GROVE
👉 Click the link below to reserve your spot
https://cryoslimming.cryoprogram.com/pass-claim?fbc_id=120228918918270424&h_ad_id=120235575642580424&utm_source=facebook&utm_medium=AS4:+CCS+%7C+MMC+%7C+M002-Cryo+Treatment+%7C+W-Exclude3Miles+%7C+3/25/25+-+Copy&utm_campaign=CCS+%7C+MMC+%7C+M002-Cryo+Treatment+%7C+W+%7C+2/9/25&utm_content=CCS+%7C+MMC+%7C+M002-Cryo+Treatment+%7C+W+%7C+Ad3+-+Copy+2&campaign_id=120214898390700424&utm_id=120214898390700424&utm_term=120228918918270424
📞 Or call/text +1 (916) 955-8418 to secure your appointment.

✨ Limited slots available for new clients only — secure your glow today! ✨

01/07/2026

Cold therapy. Real results. ✨
From reduced muscle pain to total rejuvenation—this is what investing in your body feels like.
Your wellness journey starts here. ❄️💙

12/30/2025

✨ Exciting News! ✨

Our Cryo Me page has been updated! 🎉 Follow us for exclusive updates, new promotions, and exciting deals coming very soon.

We can’t wait to share the amazing transformations and body contouring results of all our wonderful clients. Your journey inspires us every day, and we’re thrilled to be part of it! 💖✨

💫 Don’t miss out! Be the first to see new special offers, and client success stories. Follow us now and join the Cryo Me community!

Thank you for your continued support — there’s so much more to come, and we want YOU to be part of it! 🌟

https://www.facebook.com/profile.php?id=61585230728462&mibextid=wwXIfr&mibextid=wwXIfr

ClientLove SelfCareJourney

12/08/2025

🔥 WANT FREE SERVICES?!
Our Refer a Friend Loyalty Program is officially LIVE!
When your friend buys a package, YOU get to choose your gift:
💆‍♀️ 90-min massage
❄️ CryoSlimming session
✨ 2 Cryo facials

More referrals = more rewards.
Bring your squad + let’s sculpt, tone, and glow together! 🙌❄️

Tag your bestie!!

Call or text us at 916-955-8418 to book your appointment!

12/03/2025

Santa is here and loves coming to CryoMe!
We appreciate you Santa 🎅

11/12/2025

✨ When you decide to put yourself first, transformation follows! ✨

Meet Emily — her journey is proof that when you combine CryoSlimming treatments, mindful nutrition, regular movement, and a powerful mindset, the results speak for themselves.
She’s glowing from the inside out — and she did it by committing to her wellness. 💪💙

Your transformation is waiting for you, too.
📍 Book your consultation today and let’s create your “before and after” story!

08/13/2025

We love our clients!! Thank you for all your support !

08/07/2025

We have the best clients!!

05/15/2025

New to Cryo ME?
Get ready to chill for FREE — your first Whole Body Cryotherapy session is on us!
Experience the benefits of cryo from May 15th to May 31st.

Book now and take your first step toward feeling refreshed, recovered, and revived!

Call or text 916-955-8418 to schedule!
Location: 9230 Bruceville Rd. STE #2, Elk Grove, CA

09/05/2024

Get comfortable with the uncomfortable!

08/28/2024

Client of the day! Down 25 lbs and 5 inches!! And no our numbers aren’t always divisible 😂. Love buying new clothes Congrats!!

Address

9230 Bruceville Road
Elk Grove, CA
95758

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 1pm
Saturday	9am - 1pm

Telephone

+19169558418

Website

http://www.CryoMe.com/

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Our Story

Cryotherapy might just be your solution to the pain. At Cryo Me, we use cutting edge technology to help people on their journey to healing. We specialize in cryotherapy, infrared therapy, hyperbaric oxygen therapy, massage therapy, and body compressions to help our members recover from injuries and feel like themselves again.

So, what is cryotherapy? It uses sub-zero temperatures to release endorphins, improve circulation, and reduce inflammation. These changes then work to clear out the body’s toxins and replace them with oxygenated, nutrient-rich blood. Our sessions are just what you need to complete your personal wellness regimen, and to recover from the stress of exercise, or simply maintain good health.