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Liz Trinidad, CPT

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United States
Elk Grove, CA
Liz Trinidad, CPT

-Functional and High-Intensity Interval Training
-Corrective Exercise and Rehabilitation
-Fat Loss

After many years, I turned to fitness when I began to pursue my Bachelor's Degree in Kinesiology at CSU Sacramento. Upon graduation, I immediately got hired as a Certified Personal Trainer in 2015. Since then, I had developed a personal business and catered to the community in need of guidance. Since 2015, I have established myself as one of the top Personal Trainers into Management and I continue to pursue what I enjoy doing, and that is serving my peers and community for what they want to achieve for themselves. I possess a wide variety of specialties:
-Functional and High-Intensity Interval Training
-Corrective Exercise and Rehabilitation
-Fat Loss
-Strength and Endurance Training
-Nutrition

I thrive to enrich the lives of individuals through fun and education.

03/14/2022

Cooked fresh every Sunday and Wednesday!

Meals vary per order, vegetables included every meal, starches available upon request.

08/09/2017

The only way you can get results is to start working on them. Don't push it off...and once you get going, don't stop. Let that train keep rolling!

07/18/2017

07/13/2017

I believe everyone has their own level of fitness, but it's all about pushing yourself past your own limit in order to achieve results 💪🏽

Address

Elk Grove, CA
95758

Website

facebook.com

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