Elk Rapids Yoga Flow

03/01/2026

We've been listening to YOU!!

Starting next week, Tuesday, March 3rd, the 10:15 am Mobility + Yin class will be extended from 60 to 75 minutes. You'll have the option to attend either a 60 or 75-minute class.!!

If you want to attend for just the hour, we will ask you leave all props and we will put them away at the end of class to help minimize disruption.

Keep your suggestions coming!

01/09/2026

We've still got room for you this Sunday night! Perfect for stress, soreness or overwhelm! Sign up now to claim your spot!
https://www.elkrapidsyogaflow.com

01/01/2026

An so we begin! What do you want to let grow this year?

Wishing you a fruitful New Year ✨

12/31/2025

See you on your mat in 2026!!

12/25/2025

Merry Christmas and Happy Holidays!

12/22/2025

The longest night carries a quiet wisdom. On this Winter Solstice, move gently, rest deeply, and trust the light is on its way back! Join us on your mat this week to connect to the growing light!

12/20/2025

🎄🧘‍♀️ This is your sign!
Sign up for our holiday yoga classes now! May your holidays be full of everything you need!

12/10/2025

Calling in the cozy restorative vibe . 🕯️
Restorative Yoga • Dec 14 • 6pm
Settle in, slow down, breathe deep.
A moment of calm amidst the holiday rush!

12/09/2025

Sneak peek time! ✨
Our 2026 Yoga Schedule is here—and we can’t wait for you to see what’s coming.
New classes, fresh energy, and a beautiful year ahead!

12/07/2025

Holiday gift alert for your favorite yogi! 🎁
Elk Rapids Yoga Flow merch is available this week only.
Order by Dec 13 → Pick up by Dec 23.
Don’t wait—spread a little zen this season!

Order forms available in studio!
Comment here with any questions!

11/25/2025

Gratitude starts on the mat. 🧡
Join Janet for a special Thanksgiving Day Flow at 9:00am — a practice rooted in blessings, breath, and community.
All are welcome. 🙏
https://www.elkrapidsyogaflow.com/schedule

11/13/2025

🌙 **Sunday Night Slowdown: Melt Into Stillness with Peg** 🌙

Step inside from the chill and let your week melt away.
Join Peg for a 75-minute restorative practice to find warmth, calm, and clarity before the week ahead.

🕯️ Cozy space, soft lighting, gentle movement — the perfect way to reset.

✨ *Reserve your spot and step into Stillness*