Elk Rapids Yoga Flow

Elk Rapids Yoga Flow The future depends on what we do in the present. Mahatma Gandhi

Gratitude starts on the mat. 🧡Join Janet for a special Thanksgiving Day Flow at 9:00am — a practice rooted in blessings,...
11/25/2025

Gratitude starts on the mat. 🧡
Join Janet for a special Thanksgiving Day Flow at 9:00am — a practice rooted in blessings, breath, and community.
All are welcome. 🙏
https://www.elkrapidsyogaflow.com/schedule

🌙 **Sunday Night Slowdown: Melt Into Stillness with Peg** 🌙Step inside from the chill and let your week melt away.Join P...
11/13/2025

🌙 **Sunday Night Slowdown: Melt Into Stillness with Peg** 🌙

Step inside from the chill and let your week melt away.
Join Peg for a 75-minute restorative practice to find warmth, calm, and clarity before the week ahead.

🕯️ Cozy space, soft lighting, gentle movement — the perfect way to reset.

✨ *Reserve your spot and step into Stillness*

We’re thrilled to welcome Shauna Beekman, 200-Hour RYT, to our Elk Rapids Yoga Flow crew! Her love for yoga is contagiou...
10/31/2025

We’re thrilled to welcome Shauna Beekman, 200-Hour RYT, to our Elk Rapids Yoga Flow crew! Her love for yoga is contagious, and she’s all about connecting deeply with her students. Come flow with her and feel the energy! 🙌🧘‍♀️
Shauna will be leading our Wednesday night 5:30pm flow that we are adding back to the schedule starting next week!

10/29/2025

We are closing out our big Anniversary month with our final drawing! Congrats to Tom Robb, one of most dedicated students winning the grand prize! We love having you join us almost every day of your week and look forward to the many years to come on our mats together! 🎉 🙏 💜

The fun keeps going!  We’ve got more prizes to be drawn tomorrow!  A big thanks to Jenna at Elk Rapids Beautique for the...
10/24/2025

The fun keeps going! We’ve got more prizes to be drawn tomorrow! A big thanks to Jenna at Elk Rapids Beautique for their generous donations as part of our 8 years in business!

Celebrating Good Times and one of our most consistent students, Kathy Horsley!  Congrats on being another prize winner t...
10/21/2025

Celebrating Good Times and one of our most consistent students, Kathy Horsley! Congrats on being another prize winner this weekend!

10/15/2025

So excited to share our love and PRIZES with our students ! This week’s winner is Marjie Wilson!

Let’s keep the fun going! Put your name in for every class you attend this month! Open House is this Saturday following the 9:30 Free Class (with registration! ). See you on your mat!

10/11/2025

Shout out to Alice and Jennifer from Waterside Wellness for their generous donation and helping us celebrate this month!

Stay tuned for another prize winner from this week! Thanks for being part of our studio !

10/08/2025

Congrats to one of our lucky anniversary prize winners Cindy Montoya!
Thanks for being part of our yoga family — here’s to many more years of flow and fun! 🧘‍♀️🎉

Want to move with more ease, strength, and confidence?Join Mike or Kerry for Functional Mobility — a class that combines...
10/05/2025

Want to move with more ease, strength, and confidence?
Join Mike or Kerry for Functional Mobility — a class that combines strength, balance, coordination, and flexibility through techniques from Dr. Andreo Spina’s Functional Range Conditioning® program.

This class focuses on your body’s natural movement patterns to help:
✨ Improve joint health and function
✨ Support nervous system efficiency
✨ Reduce pain and risk of injury
✨ Enhance range of motion and performance

With consistent practice, you’ll feel stronger, more mobile, and better in your body every day.

🕒Tuesdays and Fridays at 10:15am
📍Elk Rapids Yoga Flow

Address

212 River Street
Elk Rapids, MI
49629

Opening Hours

Monday 9am - 11:30am
5:30pm - 6:30pm
Tuesday 9am - 10:45am
5:30pm - 6:30pm
Wednesday 9:30am - 5pm
Thursday 9am - 10am
Friday 9am - 11am
Saturday 9am - 10am
Sunday 10am - 11am

Telephone

+12314634556

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