Dr Kuenker's Your Ideal You

Dr Kuenker's Your Ideal You Elk Rapids Skin Laser Clinic is an Authorized Center for the Ideal Protein Weight Loss Method and Pr

Gratitude is contagious.Sharing it inspires others and fuels your own growth. ✨What are you thankful for today?Drop one ...
11/25/2025

Gratitude is contagious.
Sharing it inspires others and fuels your own growth. ✨

What are you thankful for today?

Drop one thing below — big or small 👇

Gratitude shifts your mindset and strengthens your journey.Today, celebrate the little things — they add up. 🌿Comment on...
11/23/2025

Gratitude shifts your mindset and strengthens your journey.
Today, celebrate the little things — they add up. 🌿

Comment one small moment you’re grateful for today.

“Just a little sugar” adds up fast — and it loves to hide in everyday foods.A quick look at the label keeps you aligned ...
11/22/2025

“Just a little sugar” adds up fast — and it loves to hide in everyday foods.
A quick look at the label keeps you aligned with your goals.
Small habit, big difference. 🌱

Share a product you found hidden sugar in — let’s help each other!

A coach isn’t just for motivation —they give feedback, help you reset, and keep you moving when it gets tough.Share your...
11/20/2025

A coach isn’t just for motivation —
they give feedback, help you reset, and keep you moving when it gets tough.

Share your questions. Share your struggles.
Your success grows from support, not perfection. 💚

👇 What’s one thing you want help with this week?

Trying to do it alone?Nah — we don’t do that here 😏Share, ask, learn, repeat. That’s how we win together.Drop a 💚 if you...
11/19/2025

Trying to do it alone?
Nah — we don’t do that here 😏
Share, ask, learn, repeat. That’s how we win together.

Drop a 💚 if you love having support on your journey!

Before snacking, take a breath and check in.True hunger feels steady and builds over time —Not sudden, emotional, or “I ...
11/18/2025

Before snacking, take a breath and check in.
True hunger feels steady and builds over time —
Not sudden, emotional, or “I just need something.”

Learning your hunger cues is a skill — and you’re mastering it. 💚

Type “CHECK IN” if you're working on mindful eating cues.

You didn’t get here by accident — you earned this.One meal, one walk, one intentional choice at a time.Consistency looks...
11/16/2025

You didn’t get here by accident — you earned this.
One meal, one walk, one intentional choice at a time.

Consistency looks good on you 😌🔥

Type “COMMITTED” if you’re not do

Awareness is power. Prevention is action.Choose one habit today and nail it. 💪Comment “I WILL” + your habit (ex: “I WILL...
11/14/2025

Awareness is power. Prevention is action.
Choose one habit today and nail it. 💪

Comment “I WILL” + your habit (ex: “I WILL hit 100g protein” or “I WILL walk after dinner”).

Want to stay full + in control today?Don't skip the morning protein.30 grams before 10am. No excuses 😏💪What’s your fave ...
11/13/2025

Want to stay full + in control today?
Don't skip the morning protein.
30 grams before 10am. No excuses 😏💪

What’s your fave morning protein hack? Tell me below ✨

Honor their strength by building your own. 💪🇺🇸One healthy habit at a time.What’s one habit you're proud of this year?Dro...
11/11/2025

Honor their strength by building your own. 💪🇺🇸
One healthy habit at a time.

What’s one habit you're proud of this year?

Drop it in the comments 👇

Your journey isn’t defined by a number.The scale doesn’t track your discipline, your habits, or the healthy patterns you...
11/08/2025

Your journey isn’t defined by a number.
The scale doesn’t track your discipline, your habits, or the healthy patterns you're building.

Look beyond the number — progress is happening.

Comment your non-scale victory so we can cheer you on 🌟

Motivation fades. Temptation happens.But your WHY? That stays.Write it. Revisit it. Believe in it.Every choice gets you ...
11/06/2025

Motivation fades. Temptation happens.
But your WHY? That stays.

Write it. Revisit it. Believe in it.
Every choice gets you closer. 👇 Drop one word that represents your WHY.

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516 Bridge Street
Elk Rapids, MI
49629

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Monday 8am - 12pm
Tuesday 8am - 5pm
Wednesday 8am - 12pm
Thursday 8am - 3pm
Friday 8am - 12pm

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