Carrie Jo Coaching

Carrie Jo Coaching I’m an Empowerment & Mindset coach.

I help women navigate life’s biggest transitions—empty nests, career shifts, or relationships—by helping them get out of there own way, find clarity, confidence, and renewed direction.

02/09/2026

Someday feels safe.
It also keeps everything exactly the same.

Most women don’t need more time.
They need structure, support, and a reason to move.

Rewire is a small-group coaching experience for women who are done waiting and ready to create momentum with people who actually show up.

Nothing changes if nothing changes.
But everything can change when you stop doing this alone.

Join us → www.rewire-journey.com

If the version of success you worked so hard for doesn’t feel good anymore,you’re not failing.You’ve grown.Rewire is a 6...
02/08/2026

If the version of success you worked so hard for doesn’t feel good anymore,
you’re not failing.

You’ve grown.

Rewire is a 6-month, small-group coaching experience for women who’ve outgrown the hustle and are ready to build a life that actually fits who they are now.

With three coaches, real structure, and steady support, we help you slow down, get clear, and move forward with intention.

This isn’t about starting over.
It’s about choosing what matters next.

Join Rewire→ https://rewire-journey.com/program-details

02/05/2026

Later turns into months.
Months turn into years.

And somehow, you’re still last.

If this keeps coming up, it’s not random.
It’s your system asking for a change.

Rewire is for women who know something needs attention and are ready to stop putting themselves on pause.

Six months from now, you’ll either be glad you listened
or still telling yourself “soon.”

What’s the thing you keep postponing?

Learn more → www.rewire-journey.com

02/04/2026

If you feel a pull toward something different,
but can’t explain what that is…

That doesn’t mean you’re lost.
It means you’re paying attention.
Rewire is for women who sense there’s more,
but don’t want to figure it out alone.

You don’t have to know the next step yet.
You just have to be willing to explore it.

👉 If you’ve felt this pull, comment “explore.”

www.rewire-journey.com

02/03/2026
02/03/2026

On the outside everything looks fine.

So why do you feel disconnected? Or stressed? Or Overwhelmed? or just meh?

Feeling like this all the time isn’t normal.
It’s a sign something needs attention.

Rewire is for women who are ready to stop being who everyone is asking them to be and start becoming the woman who is energized and alive again.

Rewire isn't about doing more.
It's about doing less of what's draining you.

Drop a note in the comments if you've ever felt this way.

Details → www.rewire-journey.com

If Sunday nights feel heavy,not because Monday is busy,but because something feels off…This isn’t a motivation problem.I...
02/01/2026

If Sunday nights feel heavy,
not because Monday is busy,
but because something feels off…

This isn’t a motivation problem.
It’s a misalignment problem.

When your body tightens before the week even starts,
that’s information.

Rewire is a small-group coaching experience for women who are tired of pushing through and ready to listen to what’s actually going on.

You don’t need to fix yourself.
You need space to reset.

Learn more → www.rewire-journey.com or send me a DM

01/31/2026
01/31/2026

Most women don’t stay stuck because they don’t know what to do.

They stay stuck because they’re trying to do it alone.

Alone in their head.
Alone in the decision-making.
Alone carrying all the pressure to “figure it out.”

Rewire isn’t just coaching.
It’s a room.

A room where other women are asking the same questions you are.
A room where you don’t have to explain yourself.
A room where momentum comes from being seen, supported, and gently pushed forward.

Community changes everything because it shortens the distance between insight and action.

You stop second-guessing.
You stop spiraling.
You stop starting over.

You move forward because you’re not doing this alone anymore.

That’s why Rewire works.

Learn more → www.rewire-journey.com

01/22/2026

I want to share something that landed in my inbox recently.

It reminded me why I do the work I do, and how often real change starts with small, intentional steps ... especially when you’re standing in uncertainty and don’t know what comes next.

So many women think they need the full plan, total clarity, or confidence before they do anything.
Most of the time, what’s actually keeping them stuck isn’t laziness or fear. It’s overwhelm. Too many questions. Too much pressure to get it “right.”

And that’s why I talk about doing one thing.
Not the perfect thing.
Not the forever decision.

Just the next honest step your energy is already nudging you toward.

That one small thing creates momentum.
Momentum creates confidence.
And confidence changes everything.

If you’ve been thinking, “I know something has to change, but I don’t know where to start…”

Start smaller.
Start messier.
Start with one small thing.

And if you want support figuring out what your one thing is, that’s exactly what Rewire is for. It’s a 6-month guided reset for women who look capable on the outside but feel disconnected or drained on the inside and want to find a way forward …. one step at a time.

I believe in you. 🩵

www.rewire-journey.com

Anyone else feeling a little like this right now? 😅It’s coldsunshine nowhere in sighta lot is happening in the worldThis...
01/21/2026

Anyone else feeling a little like this right now? 😅

It’s cold
sunshine nowhere in sight
a lot is happening in the world

This is your reminder that feeling tired, blah, or a little checked out is ok. It’s more than ok. It means you’re human.

If today feels like a lot, let this be permission to rest, cancel the extra thing and take care of your mental health.

And if nothing else… may this cute puppy pic brighten your day just a bit. 🐾💛

I want to share something that landed in my inbox recently.It reminded me why I do the work I do, and how often real cha...
01/20/2026

I want to share something that landed in my inbox recently.

It reminded me why I do the work I do, and how often real change starts with small, intentional steps ... especially when you’re standing in uncertainty and don’t know what comes next.

So many women think they need the full plan, total clarity, or confidence before they do anything.

Most of the time, what’s actually keeping them stuck isn’t laziness or fear. It’s overwhelm. Too many questions. Too much pressure to get it “right.”

And that’s why I talk about doing one thing.

Not the perfect thing.
Not the forever decision.
Just the next honest step your energy is already nudging you toward.

That one small thing creates momentum.
Momentum creates confidence.
And confidence changes everything.

If you’ve been thinking, “I know something has to change, but I don’t know where to start…”

Start smaller.
Start messier.
Start with one small thing.

And if you want support figuring out what your one thing is, that’s exactly what Rewire is for. It’s a 6-month guided reset for women who look capable on the outside but feel disconnected or drained on the inside and want to find a way forward …. one step at a time.

I believe in you. 🩵

www.rewire-journey.com

Address

Elk River, MN
55330

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 8pm
Thursday 8am - 6pm
Friday 9am - 3pm
Saturday 9am - 2pm
Sunday 9am - 2pm

Telephone

+16122003956

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