Rising Phoenix Wellness

09/17/2025

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🫶9/22 Autumn Equinox Release/Spinal Energetics
Link in website under events $75

🫶9/28 Yoga/Sound + Breath/Wellness Day
DM for sign up (Otsego, MN.) $40

🫶10/2-5 Beneath the Noise Retreat
DM for sign up (Battle Lake, MN.) $1111.00

Fall is here 🙌🫶✨🙏💫

08/16/2025

Check out what my clients are saying about my services! Thank you all who have been leaving reviews!!! It means the world to me that Im making a difference in your lives!

5.0 ★ · Massage therapist in Elk River, Minnesota

08/14/2025

Participating in and collaborating with retreats have been some of the most potent catalyst of healing.

Every time I go on a retreat or witness those who are participating in it, there’s a magic that happens when you slow down and tap into who you really are. A release that you’ve been waiting and longing for.

There’s not another place like this that will hold you in a container for you to dig deep, allow yourself to breathe in a space that feels safe, to be able to let go and honor what you really need.

If you’re reading this, wondering if this is for you… take a couple seconds, take a deep breath in and ask your body if this is right for you?

If this resonants with you, I am co-hosting a retreat this fall October 2-5, Battle Lake Minnesota. DM to get more info!

We have a few spots left, one of them may be yours?

08/09/2025

A little something I’ve been working on! Check it out! I’m leaning more into my creative side.

Title: "It was like a switch flipped inside me—one my soul remembered, but my mind couldn’t quite comprehend."