Lighthouse Chiropractic

11/05/2025

November is Lung Cancer Awareness Month 🌷
Did you know? Oncology Massage is a gentle, safe, and effective form of bodywork tailored for individuals affected by cancer. It’s not about deep pressure — it’s about comfort, connection, and healing.🌷
Our trained therapist understands how to adapt techniques safely for each person’s condition and stage of treatment. You are seen. You are supported. You are safe here. 🌿

11/05/2025

💳 Use Your HSA Before the Year Ends! 💳

Did you know your Health Savings Account (HSA) can be used for chiropractic care? Don’t let your hard-earned benefits go to waste—schedule your visit today and invest in your health!

✅ Adjustments
✅ Supplements
✅ E-Stim Machine

📅 Book now and make the most of your HSA before it expires!

11/03/2025

🚨 Attention Elk River! 🚨
Are you paying hundreds (or even thousands) up front just to “save” on chiropractic care?
You don’t need to prepay for months of visits to get quality chiropractic care. At Lighthouse Chiropractic, our Lifecare Cash Plan keeps things simple:
💳 Yearly Membership Fee
💆‍♀️ Pay only $38 per visit for adults and $32 for kids — as you go!
👨‍👩‍👧 Individual, Plus-One, and Family options available
No surprises. No contracts. Just care when you need it.
Why pay more to be locked in somewhere else?
➡️ Call us today or stop in to learn about the Lifecare Cash Plan.

11/03/2025

We just received another great review on Google:

10/31/2025

We’re all cracked up about Halloween! 🎃👻
Wishing you a spine-tastic, pain-free night full of treats and no tricks

🎃👻

10/30/2025

Remember to set your clocks back this weekend…
and maybe your spine too 🍂
A little adjustment goes a long way — especially after all that raking and pumpkin lifting!

10/30/2025

🍂🍁Staying pain-free during fall yard work🍂🍁
Did you know? On average 17,000 people are treated each year for injuries sustained from raking leaves with sprains, strains, and injury from falls being among the most common problems? Chiropractic can lessen the impact of these injuries and decrease recover time. You can help protect yourself by choosing an appropriately sized rake, rake leaves when they’re dry and weigh less, and make sure to both stretch before hand and lift properly with knees bent.

10/28/2025

Are you curious what happens during your first visit with us? Here is a step-by-step overview of what to expect:
1. We will start by giving you some new patient intake paperwork that you can complete in the office, or at home before your visit.
2. You'll then have a chance to discuss your health background, specific issues, and desired outcomes with your chiropractor.
3. A physical exam, which may include X-rays, will be performed to evaluate your condition.
Your chiropractor will then work with you to outline a custom treatment plan that meets your individual needs.

10/28/2025

🎂💖 Happy (Belated) Birthday, Michelle! 🎂💖
Your Lighthouse Chiropractic family hopes your day is filled with laughter, love, lots of pampering and as relaxing as the spa experiences you create!

🎉💖 Happy (Belated) Birthday, Michelle! 💖🎉

To our incredible spa owner, thank you for your leadership, vision, and the care you bring to every part of our spa family. We hope your special day was as relaxing, beautiful, and joyful as the experiences you create for all of us every day! 🌿💆‍♀️

Here’s to another amazing year ahead! 🥂✨

10/27/2025

Did you know that maintaining proper posture while driving not only reduces back pain, but also helps prevent fatigue, enhances reaction time, and reduces the risk of injury during an accident?

3 Steps to Proper Driving Posture:
1) Seat Position – Adjust the seat so that your back is fully supported (100-110 degrees) and your legs can comfortably reach the pedals with a slight bend at the knees.
2). Steering Wheel Position – Adjust the steering wheel so your hands rest at the 9 and 3 o’clock positions with elbows slightly bent.
3) Headrest Position – The headrest should be level with the top of your head to prevent whiplash injuries.