04/21/2026
Welcome our newest teacher Jessica! She will be teaching every other Sunday night. We are excited to have her on board!
More about Jessica:
My relationship with yoga began many years ago in college, and I became an instructor in 2023.
I’m passionate about classes that help people leave feeling more confident as the leader of their own yoga practice—where the real focus is listening to your body rather than trying to perform perfect shapes.
I’ve grown the most in environments where instructors offer mindful and supportive choices, guiding me into a solid mind-body connection, and I hope to create that same kind of space for others. I’m always open about my own wobbles, tight spots, and the ways I’m still learning too—and there’s always plenty of each of those!
It’s important to me that we all feel it’s okay to explore, stumble, and keep growing without judgment. My hope is that together we can listen to ourselves, have fun with each other, not take ourselves too seriously, and move in the ways our bodies need most in that moment.
Come join me on the mat—we’ll breathe, explore, and meet ourselves right where we are.
Jessica Hegseth
