What are the opening hours?

Monday 9am - 6pm Tuesday 7:15am - 6pm Wednesday 7:15am - 6pm Thursday 8am - 6pm Friday 7:15am - 3pm

IBackCheck Sport Therapy

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United States
Elk River, MN
IBackCheck Sport Therapy

Chiropractic, Physical Therapy, and Massage Therapy services for athletes, weekend warriors and you

At iBackCheck Sport Therapy, we offer a multidisciplinary approach to athletic injury. Our Specialized knowledge and experience facilitates optimal physical functioning, helping you achieve your peak performance whether you are a trained athlete, a weekend warrior or a neighborhood walker. What sets us apart from the rest:
- Credentialed and experienced Sport Chiropractor and Sport Physical Therapist.
- Small, dynamic clinic setting with sport training center access.
- Personalized, focused one-on-one time with your healthcare provider.
- We empower you through education and movement to maintain a healthy lifestyle.

11/11/2025

At iBackCheck, we’re proud to care for those who’ve served. Thank you to all Veterans for your bravery and dedication — today and every day. 🇺🇸

11/07/2025

When you ask a PT for hip mobility ideas… they deliver fast 🔥

Hip mobility is key for smooth movement, injury prevention, and better performance in everything from running to lifting.

11/03/2025

Congratulations to the Wayzata girls Cross Country team for taking 1st at State!

A special shoutout to our own PT Melissa, who doubles as an assistant coach to this team— what an amazing achievement! Congrats to you and all the other coaches as well!

10/29/2025

We know everyone loves soft tissue work but the real magic happens when you follow it up with movement. ✨

Manual therapy opens the door — exercise keeps it open. The best outcomes come from combining both during your healing journey💪🏽

10/23/2025

How to spook your PT or chiro this Halloween 👻

Bad form is scary — Come learn good form during your appointment before it haunts your body later! 🎃

10/16/2025

Your pain doesn’t have to be scary 👻
We’re here to help you move, feel, and perform better — no tricks, just treatment!

Schedule online or call 763.400.7438 to scare your pain away!

👻

10/09/2025

🍂 It’s officially fall, which means cooler temps are here!

Before you head out for your workout, take a few minutes to warm up your lower body to keep your muscles loose and ready to move.

Try these 4 moves:
1️⃣ World’s Greatest Stretch
2️⃣ Hip Openers
3️⃣ Hamstring Swoops
4️⃣ High Knees

A proper warm-up helps improve mobility, reduce injury risk, and make your workout feel smoother — even when it’s chilly out!❄️

10/03/2025

💪 Choosing the right weight matters! For strength training (whether in rehab or the gym), your last set should feel challenging—like you could push out 2–3 more reps, but not 5+.

✅ Too light? You’re not building strength.
✅ Too heavy? Risk of breakdown or injury.
🎯 Just right? You’re working hard, safely, and setting yourself up for progress.

Your body deserves the right load—not too little, not too much. 👏

09/29/2025

We had a blast at the homecoming parade last Friday! Huge thanks to everyone who came out and cheered us on 👏🏻. If you snagged a fruit snack from us don’t forget — that’s your ticked to a FREE chiropractic assessment! Stop by or give us a call to redeem — your spine will thank you.

09/24/2025

🍂 Exciting update! Along with our ongoing Step Challenge, our team is also partnering with Elk River/Rogers Snap Fitnessto kick off the Fall Breakthrough Challenge 💪🔥

Two challenges. One mission: keeping our community moving strong and recovering well. 🏃‍♂️🦶 Whether it’s steps, strength, or consistency—our clinic is here to support you every stride of the way.

Stay tuned as we share progress, motivation, and tips to help you crush your goals this fall! 🍁✨

09/22/2025

Our team had a blast hosting a booth at the Thumbs Up Walk/Bike/Run last weekend. Thanks to everyone who stopped by for some bodywork, fruit snacks, or just to chat. We were honored to connect with our community and support the cause.

09/16/2025

Been sitting too long? 🪑 Try these 3 quick stretches to reset your body and refresh your mind 💆‍♀️✨ Perfect for your workday stretch break!

p.s.: dont forget to hold each stretch for 30-60 seconds

Address

1000 School Street Suite 109
Elk River, MN
55330

Opening Hours

Monday	9am - 6pm
Tuesday	7:15am - 6pm
Wednesday	7:15am - 6pm
Thursday	8am - 6pm
Friday	7:15am - 3pm

Website

http://www.ibackcheck.com/

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