What are the opening hours?

Monday 9am - 6pm Tuesday 7:15am - 6pm Wednesday 7:15am - 6pm Thursday 8am - 6pm Friday 7:15am - 3pm

IBackCheck Sport Therapy

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United States
Elk River, MN
IBackCheck Sport Therapy

Chiropractic, Physical Therapy, and Massage Therapy services for athletes, weekend warriors and you

At iBackCheck Sport Therapy, we offer a multidisciplinary approach to athletic injury. Our Specialized knowledge and experience facilitates optimal physical functioning, helping you achieve your peak performance whether you are a trained athlete, a weekend warrior or a neighborhood walker. What sets us apart from the rest:
- Credentialed and experienced Sport Chiropractor and Sport Physical Therapist.
- Small, dynamic clinic setting with sport training center access.
- Personalized, focused one-on-one time with your healthcare provider.
- We empower you through education and movement to maintain a healthy lifestyle.

11/25/2025

We’re so thankful for every one of you — our patients, our community, and everyone who trusts us to be part of your health and wellness journey. Your support means everything to us. 🤍

We will be closed on Thanksgiving Day.
Need to be seen? We’re open Wednesday, Nov. 26th and Friday, Nov. 28th!

📞 Call or text 763.400.7438 to schedule

11/20/2025

POV: you swear you’re not only coming in for manual therapy 😅
All jokes aside — We get it. Manual work feels amazing and gives instant relief, especially after big increases in physical activity (looking at you walking challengers 😉).
But the real magic happens when we pair it with strengthening, balance work, and mobility.
Manual therapy opens the door… the exercises keep it open. 💪🏽✨

11/13/2025

🚶‍♀️🏒 Lace up those sneakers, Elk River Hockey fam - it’s time to move! and are teaming up for our Walking Challenge starting Saturday, Nov 15 through Dec 5!

Goal: 170,000 steps Prizes: Yep, we’ve got some good ones
  JOIN US!  1️⃣ Register (link in bio or highlights)
2️⃣ Download the app
3️⃣ Start walking + track your steps

Whether it’s on the rink, around the neighborhood, or on the tracks in Elk River - every step counts. Let’s get moving together, have some fun, and show that hockey families can walk the walk too.

See you out there - LET’S GO, ELKS! ❤️🖤

11/11/2025

At iBackCheck, we’re proud to care for those who’ve served. Thank you to all Veterans for your bravery and dedication — today and every day. 🇺🇸

11/07/2025

When you ask a PT for hip mobility ideas… they deliver fast 🔥

Hip mobility is key for smooth movement, injury prevention, and better performance in everything from running to lifting.

11/03/2025

Congratulations to the Wayzata girls Cross Country team for taking 1st at State!

A special shoutout to our own PT Melissa, who doubles as an assistant coach to this team— what an amazing achievement! Congrats to you and all the other coaches as well!

10/29/2025

We know everyone loves soft tissue work but the real magic happens when you follow it up with movement. ✨

Manual therapy opens the door — exercise keeps it open. The best outcomes come from combining both during your healing journey💪🏽

10/23/2025

How to spook your PT or chiro this Halloween 👻

Bad form is scary — Come learn good form during your appointment before it haunts your body later! 🎃

10/16/2025

Your pain doesn’t have to be scary 👻
We’re here to help you move, feel, and perform better — no tricks, just treatment!

Schedule online or call 763.400.7438 to scare your pain away!

👻

10/09/2025

🍂 It’s officially fall, which means cooler temps are here!

Before you head out for your workout, take a few minutes to warm up your lower body to keep your muscles loose and ready to move.

Try these 4 moves:
1️⃣ World’s Greatest Stretch
2️⃣ Hip Openers
3️⃣ Hamstring Swoops
4️⃣ High Knees

A proper warm-up helps improve mobility, reduce injury risk, and make your workout feel smoother — even when it’s chilly out!❄️

10/03/2025

💪 Choosing the right weight matters! For strength training (whether in rehab or the gym), your last set should feel challenging—like you could push out 2–3 more reps, but not 5+.

✅ Too light? You’re not building strength.
✅ Too heavy? Risk of breakdown or injury.
🎯 Just right? You’re working hard, safely, and setting yourself up for progress.

Your body deserves the right load—not too little, not too much. 👏

Address

1000 School Street Suite 109
Elk River, MN
55330

Opening Hours

Monday	9am - 6pm
Tuesday	7:15am - 6pm
Wednesday	7:15am - 6pm
Thursday	8am - 6pm
Friday	7:15am - 3pm

Website

http://www.ibackcheck.com/

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