Beck Counseling Services LLC

01/14/2026

This time of year can be hard for many. Things you can do to boost your mood: exercise, dance to your favorite music, find things to make you laugh, eat food that makes your body feel good, lean into your faith, love on your people, and do something good with your finances.

09/13/2025

04/08/2025

Most people overthink and underfeel. The goal is to team up thinking and feeling to make the best decisions and act in the best ways. -Bradley and Furrow

07/15/2024

Starting each day with gratitude promotes health.

05/31/2024

Making gratitude a part of your daily life can bring more positivity into your view.

04/23/2024

We can get bogged down in our thoughts when we allow ourselves to overthink. Some ways of moving away from overthinking include: prayer, reading, doing an activity that reroutes our thinking, journaling to help process our thoughts, and listening to encouraging music.

03/31/2024

Jesus took on OUR sin, shame, and destination of eternal death separate from God in Hell, and made a way for us to live an abundant life on earth and walk through the shadow of death on earth and rise again in eternal ife in Heaven with God. Thank you Jesus for doing for me what I could never do for myself❤️

03/28/2024

We need to incorporate humor into each day 😂