02/20/2026
🌟 “Future-You” Gratitude Check-In 🌟
Hey beautiful souls! At Reiki by Bernadette we love a little energetic time-travel. Picture yourself six months from now—what will future-you be thrilled you started today?
⚡ Micro-Experiment (3-Minute “Future-You” Pulse)
1. Breathe in for 4, out for 5.
2. Visualize future-you radiating one standout quality—clarity, lightness, confidence, balance…
3. Anchor it: hand on heart, whisper “I choose this now.”
Comment the single word you felt!
🔮 Crystal of the Day
Labradorite for timeline jumping & transformation. Hold it during the pulse to strengthen the future-link.
✏️ Journaling Prompt
“My future self is grateful that I… ____ (specific action you’ll take today).”
💬 Affirmation
“Each aligned choice today shapes the reality my future self already enjoys.”
🙏 Gratitude Moment
Acknowledge one small step you’ve already taken toward healing—gratitude locks it in.
👇 Engage & Align
✨ Comment your one-word future quality that you wantto achieve.
✨ Share with a friend ready to invest in their future self.
✨ DM “ALIGN” or click the booking link in the comments if you’re ready to begin today with your own personalized distance or in-office session—limited spots open.
Your future self is cheering you on—let’s give them something breathtaking to celebrate! 💖👐
Bernadette Klemm, RMT
Usui, Karuna Ki & Animal
Reiki Master Teacher