Healing Roots Counseling Services

04/23/2026

🌍💚 Happy Earth Day 💚🌍

This Earth Day, we’re reminded that caring for the planet and caring for our mental health often go hand in hand.

Spending time in nature isn’t just refreshing; it can reduce stress, improve mood, and help us feel more grounded. Whether it’s a walk outside, sitting in the sun, or simply taking a few deep breaths of fresh air, small moments in nature can make a big difference.

🌱 Tips to consider:
• Stepping outside for a mindful moment
• Planting something (even if it’s small)
• Take your animal for a walk.
• Eat outside with no distractions

Taking care of the Earth starts with taking care of ourselves, too.

04/21/2026

April is Child Abuse Prevention Month 💙

We want to take a moment to acknowledge something deeply important: surviving abuse is not easy. Living through it, carrying it, and finding ways to keep going takes an incredible amount of strength, often unseen and unspoken.

For those who have experienced abuse, please know:
You are not alone.
Your story matters.
Your resilience deserves to be recognized.

For parents, caregivers, and community members: prevention starts with awareness, support, and compassion. Safe, nurturing environments change lives. Listening without judgment, showing up consistently, and advocating for children can make all the difference.

Healing is not linear, and it doesn’t have to happen alone. Whether you’re a survivor, supporting someone, or working to prevent harm, your role matters.

Let’s continue to create spaces where children are protected, voices are heard, and healing is possible. 💙

04/20/2026

Calling moms of neurodivergent kids 💖 This is the last week to register for this wonderful event, Breaking Bread Events has worked hard to make this event happen and we can’t wait to be apart of it!

One week left to register for Breaking Bread Events Mother's Day Brunch! Registration closes April 26th!

https://www.zeffy.com/en-US/ticketing/mothers-day-brunch-for-moms-of-neurodivergent-children

04/16/2026

; 💚

Today is World Semicolon Day—a reminder that a pause isn’t the end of the story.

“You are loved and we like having you around.”

If you needed that today, we’re really glad you’re here.
And if it doesn’t feel true right now, you’re not alone in that either.

Connection, care, and community can make a difference—one moment at a time.

If you’d like someone to talk to, the NAMI HelpLine is here:
- 1-800-950-NAMI (6264)
- Text “NAMI” to 62640

If you or someone you know is in need of immediate crisis support, contact the 988 Su***de & Crisis Lifeline by calling or texting 988, or chatting online at chat.988lifeline.org

04/15/2026

🌿✨ Now Accepting New Virtual Clients ✨🌿

Feeling overwhelmed, stuck, or just not like yourself lately? You don’t have to figure it out alone. 💬

Matt is currently welcoming new clients for **virtual therapy sessions** designed to meet you where you are, whether you're navigating school stress, family dynamics, anxiety, identity exploration, or life transitions.

💻 100% Virtual – Therapy from the comfort of your space
🧠 Specializing in ages teens and young adults.
💛 Support for anxiety, depression, anger, grief and loss, and self-esteem
🗣️ A safe, non-judgmental space to be fully YOU

Taking the first step can feel hard—but it can also be life-changing.

📩 Email me or click the link in bio to schedule a free consultation or intake!
https://healingrootscounselingservices.com/
matt@healingrootscounselingservices.com

04/12/2026

Every journey in therapy looks uniquely different ♥️

04/06/2026

Don’t miss this event!

Less than a month away, mamas! Moms, aunts, grandmas, caregivers of neurodivergent children at any age- register today so we can save your seat! 💜 I know I need a special break. A brunch with other moms who share in this unique walk of parenting. I really need to be joy filled again. I need to laugh and maybe a therapeutic cry. Please join me and register today. 💓

https://www.zeffy.com/en-US/ticketing/mothers-day-brunch-for-moms-of-neurodivergent-children

03/22/2026

🌺 🌹 🌼

03/16/2026

This Friday night a relaxing local event hosted by Breaking Bread Events!

03/13/2026

It’s Social Work Month! Did you know that the three therapists here are all social workers?

Every day we are reminded of the strength, resilience, and courage of the clients we have the honor of working with.

We are thankful for the stories shared, the trust given, and the growth that happens even in the hardest seasons. Healing is not easy work, and we never take for granted the opportunity to walk alongside those doing it.

Grateful for the people we serve and the meaningful work we do together. 💙

03/12/2026

A Memory Café is a social gathering for those who are experiencing early-stage dementia, mild memory loss or mild cognitive impairment (MCI), and for families, friends, or care partners. A Memory Café is a place to have fun, share experiences, and stay socially connected.

Walworth County Memory Cafe - 1st Friday of every month from 10:30am - 11:30am
Elkhorn Memory Cafe - 2nd Friday of every month from 10:30am - 11:30am
Lake Geneva Memory Cafe - 2nd Monday of every month from 10:30am - 11:30am
Delavan Memory Cafe - 3rd Monday of every month from 1:30pm - 2:30pm
East Troy Memory Cafe - 3rd Tuesday of every month from 1:30pm - 2:30pm
Burlington Memory Cafe - 3rd Friday of every month from 10:00am - 11:00am

Please call Dementia Care Specialist Jake Sawyers at 262-741-3273 for more information and specific locations.