Motion Activated Physical Therapy

Motion Activated Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motion Activated Physical Therapy, Physical therapist, 20117 Frankin Circle, Suite 100, Elkhorn, NE.

If you missed the last one, here's another opportunity to join us to learn more about preventing leaking with exercise, ...
04/17/2026

If you missed the last one, here's another opportunity to join us to learn more about preventing leaking with exercise, bracing and breathing while lifting, and other great information!

Join us at the MAPLE STREET location on May 2nd!

Link to sign up in my bio!

Most people don't think about physical therapy BEFORE surgery, but it can be very beneficial to help maintain your stren...
04/17/2026

Most people don't think about physical therapy BEFORE surgery, but it can be very beneficial to help maintain your strength and mobility going into surgery and aid in your recovery after surgery!

Surgery doesn't mean stop. It means we get to start building a solid foundation from the ground up!

I'm lucky to work with motivated patients like Liz who know what it takes to get back to her goals successfully!

If you have questions about a rehab before or after surgery to help you stay active, please reach out!

04/15/2026

When somethings not working right, you usually call "a specialist" to fix it right away.

How come when your body isn't working right, you go through all these other things or blame something else instead of calling "the specialist" to fix it?

I have my theories on why, but I'd love to hear yours!

šŸ“£ Recovery Memberships are officially here! Who is this for?* Lifters who don't want to take more days off because of pa...
04/13/2026

šŸ“£ Recovery Memberships are officially here!

Who is this for?
* Lifters who don't want to take more days off because of pain or injury. Prevent it from happening before it becomes a problem!

* Crossfitters who want to recover after a hard workout. Murph is coming up...make sure you feel ready to go and stay feeling good afterwards!

* Runners who are adding more miles on the pavement. It's prime training and race season, don't be sidelined by nagging aches and pains!

* Active adults who want to stay active this summer. Kids will be out of school soon--that means more outdoor activities, water sports, vacations, etc. Don't miss out on family time because of pain!

What you get:
* Unlimited recovery sessions/per month. 30 minutes, 1:1 with a Doctor of Physical Therapy

* Focus on mobility, soft tissue work, dry needling, and movement to keep you feeling and moving your best

* Priority scheduling to get you the times that work best for you

* 20% off Thorne Supplements to aid in your recovery

Sign up now:
* Call or text: 402-431-2026
* www.motionactivatedpt.com under Book Now
* Email: info@motionactivatedpt.com
* DM me

Commit to feeling great this summer and staying in the game! $337/month with a 3 month commitment.


Dealing with shoulder pain, back tension, or numbness that wonā€™t go away?At Motion Activated Physical Therapy in Omaha, ...
04/10/2026

Dealing with shoulder pain, back tension, or numbness that wonā€™t go away?

At Motion Activated Physical Therapy in Omaha, we focus on:
ā€¢ Finding the root cause
ā€¢ Building personalized rehab plans
ā€¢ Combining strength training + manual therapy + movement-based care

Because real results come from the right plan and care.

If youā€™ve ever saidā€¦ā€œI should probably be doing something about this earlierā€¦ā€But didnā€™t until it got worseā€”youā€™re not a...
04/08/2026

If youā€™ve ever saidā€¦

ā€œI should probably be doing something about this earlierā€¦ā€

But didnā€™t until it got worseā€”youā€™re not alone.

Thatā€™s the cycle I see over and over:
Train ā†’ ignore small issues ā†’ pain ā†’ forced time off ā†’ start over.

So I decided to create something for the people who are done with that.

Iā€™m opening a small number of spots for my Recovery Membership.

This is for people who want to:

Stay consistent

Catch issues early

Keep training without constant setbacks

Itā€™s not about doing moreā€¦
Itā€™s about doing the right things consistently.

Iā€™m keeping this limited so scheduling stays flexible for members.

If you want early access, DM me ā€œMEMBERSHIPā€ and Iā€™ll send you the details.

04/07/2026

What's stopping you from starting physical therapy?
Better yet, what in your life could get drastically better if you just started?

ā­ļø You could play with your kids without second guessing yourself
ā­ļø You could chase them around the yard without having to stop
ā­ļø You could jump when they say "Mom, let me see what you got!"

Don't let leaking stop you from enjoying time with your kids! Yes, it's common but not normal. You can get your life back!

Schedule a free consultation to see if PT is a good fit for you!

#

Save the Date! I am excited to be leading this workshop at OTF West Omaha on Satuday April 18th! If you experience leaki...
04/06/2026

Save the Date!

I am excited to be leading this workshop at OTF West Omaha on Satuday April 18th! If you experience leaking with exercise, have difficulty bracing with lifting, or have other core/pelvic floor questions around exercise, this is for you!

Sign up at OTF or by clicking the link in my bio. Can't wait to see you all there!

04/06/2026

This is the kind of work most people wish they did consistently.

It isn't flashy.
It's targeted.
It's intentional.
And it's based on what your body needs to keep moving well.

I've been building something for you who want this to be part of your routine, not just something you think about when pain shows up.

More details soon!

04/03/2026

They usually come back!
āœ”ļø 1:1 treatments, always
āœ”ļø Doctor of PT, only
āœ”ļø Active treatment
āœ”ļø Collaborative care
āœ”ļø Personalized plans
āœ”ļø Follow-up when needed

If you're not getting the time and care you deserve, it's time to find a better fit for you!

šŸ“ž: 402-431-2026

Most people donā€™t have a training problemā€¦They have a consistency problemAnd consistency usually breaks down because of ...
04/03/2026

Most people donā€™t have a training problemā€¦
They have a consistency problem

And consistency usually breaks down because of pain.

The goal isnā€™t to avoid training when something hurts.
Itā€™s to catch things early so they donā€™t turn into setbacks.

Thatā€™s exactly what Iā€™m building something around right now.

Comment RECOVER if you want the details first.

Always personalized care tailored to you and what you need to get back on track! If you are stuck or have tried things o...
04/02/2026

Always personalized care tailored to you and what you need to get back on track!

If you are stuck or have tried things on your own and it's not working, reaching out today for an individualized plan built for you!

šŸ“ž: 402-431-2026

Address

20117 Frankin Circle, Suite 100
Elkhorn, NE
68022

Opening Hours

Monday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+14024312026

Website

https://linktr.ee/motionactivatedpt

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