The WELL Integrative Health LLC

The WELL Integrative Health LLC Helping you get to the root cause of your symptoms!

Nurse Practitioner led Integrative Health Clinic focusing on Primary Care-IV Hydration-Vitamin Injections-Weight loss-Thyroid health-Functional Med.
šŸ“Located in Elkhorn, WI!
šŸ“ž262-891-8977

February is Heart Health Month!Did you know? Your heart health is about more than just diet and exercise.Your thyroid pl...
02/04/2026

February is Heart Health Month!

Did you know? Your heart health is about more than just diet and exercise.Your thyroid plays a key role too.

Proper thyroid function helps regulate metabolism and cholesterol, two critical factors that directly impact cardiovascular health. When the thyroid isn’t balanced, it can quietly affect your energy, weight, and heart over time.

At The WELL, we offer comprehensive testing and personalized care that addresses hormones, metabolism, and lifestyle together. This integrative approach helps you maintain heart health, feel more energized, and prevent issues before they arise.

Take a proactive step this Heart Health Month, call/text 262-891-8977 to schedule your first visit and start a plan tailored just for you.

You deserve a provider who listens, explains, and partners with you.This is how your care starts—and how it actually sup...
02/02/2026

You deserve a provider who listens, explains, and partners with you.

This is how your care starts—and how it actually supports you long-term.

šŸ“ž262-891-8977
šŸ“5 Ridgway Court Unit D Elkhorn WI
šŸ’» www.thewellnp.com

Real progress goes beyond the scale. Feeling good, looking good, and checking in on health markers along the way šŸ‘Ready ...
01/29/2026

Real progress goes beyond the scale. Feeling good, looking good, and checking in on health markers along the way šŸ‘

Ready for a Provider led weight loss plans? Reach out today!!

šŸ“ž262-891-8977
šŸ“5 Ridgway Court Elkhorn WI
www.thewellnp.com

At The WELL, weight loss isn’t about quick diets or chasing the next trend. It’s about understanding why your body is ho...
01/28/2026

At The WELL, weight loss isn’t about quick diets or chasing the next trend. It’s about understanding why your body is holding on to weight in the first place.

We look deeper into your metabolism, hormones, stress levels, gut health, sleep patterns, and lifestyle habits, because all of these play a huge role in how your body loses (or holds onto) weight.

Our goal is simple: help you lose weight safely, sustainably, and in a way that boosts your energy, clarity, mood, and overall health. Not just the number on the scale.

If you’re ready for a weight-loss journey that actually listens to your body and supports the whole you… let’s talk. Call/text me at 262-891-8977. I’d love to see if The WELL is the right fit for your goals.

01/25/2026

Thyroid antibodies can quietly impact your energy, mood, and metabolism.

For many patients here in Walworth County, small, targeted lifestyle changes—like reducing gluten or dairy, optimizing selenium, and managing stress—can make a meaningful difference.

If you’re dealing with fatigue, weight changes, or autoimmune thyroid concerns, let’s look at your labs and create a plan that fits your life. šŸ’™

šŸ“ Local care. Personalized approach.
šŸ“ž 262-891-8977

āŒ Myth: Eating less and pushing harder is the fastest way to lose weight.āœ… Fact: Chronic restriction increases stress ho...
01/21/2026

āŒ Myth: Eating less and pushing harder is the fastest way to lose weight.
āœ… Fact: Chronic restriction increases stress hormones, disrupts blood sugar, and often leads to weight regain.

That’s why fad or ā€œquick-fixā€ diets often lead to burnout and rebound weight gain once the restriction ends. Sustainable progress comes from working with your body, not against it: supporting blood sugar balance, adequate protein intake, stress regulation, quality sleep, and more.

If weight changes feel harder than they should, it may be time to look beyond quick fixes and focus on what your body actually needs. Call/text me at 262-891-8977 to get the conversation started!

01/17/2026

Fatigue is rarely just one thing. šŸ’” During consults, we look at thyroid labs, vitamin levels, and medications—then create a thoughtful, step-by-step plan. Sometimes optimizing labs first makes all the difference before changing meds.

Reach out today! 262-891-8977

Many people think weight loss is just about dieting… just like many think healthcare is just about prescriptions. After ...
01/14/2026

Many people think weight loss is just about dieting… just like many think healthcare is just about prescriptions. After 20+ years in traditional medicine, I saw how often people were treated for symptoms, not the root cause.

At The WELL, we take a different approach. Our integrative model looks at the whole person: proper testing, nutrition that fits your life, hormone and metabolic support, lifestyle guidance, and a real patient-provider partnership.

Curious what that looks like in real life? Call/text me at 262-891-8977 I’d love to answer your questions!

Another ā­ļøā­ļøā­ļøā­ļøā­ļø review from a patient on her fertility journey! Are you struggling with infertility and not sure wher...
01/10/2026

Another ā­ļøā­ļøā­ļøā­ļøā­ļø review from a patient on her fertility journey!

Are you struggling with infertility and not sure where to turn? Reach out today! I would love to chat over a Discovery Call and see what services would be best to optimize your health and YOUR own fertility journey!!!

ā˜Žļø262-891-8977
šŸ’»www.thewellnp.com

ā€œA year ago, I turned the key, opened the door to The WELL, and hoped people would show up.Not just for appointments but...
01/07/2026

ā€œA year ago, I turned the key, opened the door to The WELL, and hoped people would show up.

Not just for appointments but for themselves.

I wasn’t sure what that first year would look like. I just knew people deserved deeper answers, more time, and care that saw the whole person. A year later, I’m grateful every single day for the patients who stepped through my door, shared their stories, trusted the process, and chose to heal from the inside out.

Thank you for letting me walk alongside you. Here’s to another year of healing with intention.ā€

~ Kelly Riffel, MSN, FNP-C

Most people enter the New Year with a resolution.But what if instead, you started a true health transformation?Integrati...
01/01/2026

Most people enter the New Year with a resolution.
But what if instead, you started a true health transformation?

Integrative medicine goes deeper than symptoms. It helps you understand the full picture of your health so you can create real, lasting change in 2026.

Imagine starting the year with more energy, clarity, balance, and confidence in your health. What could that look like for you?

Call or text me at 262-891-8977. Let’s start 2026 with a plan that truly honors the whole you.

Address

5 Ridgway Court Unit D
Elkhorn, WI
53121

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