Yoga on Main

Yoga on Main Come experience the physical and mental benefits of yoga practice at Yoga on Main, a small neighborhood studio in historic Elkin. All are welcome!

CONTACT
kelly.james@yoga-on-main.com

โœจ๐ŸŒทแ—ฉแ‘ญแ–‡Iแ’ช๐ŸŒทโœจJoin us this month, bring a friend or start a new spring routine! -Starting 4/1 (Wednesday) Core Barre will be ...
03/29/2026

โœจ๐ŸŒทแ—ฉแ‘ญแ–‡Iแ’ช๐ŸŒทโœจ
Join us this month, bring a friend or start a new spring routine!
-Starting 4/1 (Wednesday) Core Barre will be from 5-5:45pm & All Level Flow will be from 6:30-7:30pm
-No classes this Friday 4/3
-4/6 Strength Training will be at 9am & No Therapeutic Yoga that morning

We are beyond proud of EVERY fitness challenge participant who dedicated the last 2.5 months to learning, growing, and b...
03/27/2026

We are beyond proud of EVERY fitness challenge participant who dedicated the last 2.5 months to learning, growing, and building ๐Ÿ’ช

Huge thanks to our fearless motivator for bringing this challenge to the ๐Ÿ™

*The total numbers are cumulative from all the challenge participants

โ€œ๐’ฎ๐’ซ๐‘…๐ผ๐’ฉ๐’ข ๐’ž๐ฟ๐ธ๐’œ๐’ฉ๐ผ๐’ฉ๐’ข ๐ผ๐’ฎ๐’ฉโ€™๐’ฏ ๐’ฅ๐’ฐ๐’ฎ๐’ฏ ๐’œ๐ต๐’ช๐’ฐ๐’ฏ ๐’ฎ๐’ช๐‘…๐’ฏ๐ผ๐’ฉ๐’ข ๐’ฏ๐ป๐‘…๐’ช๐’ฐ๐’ข๐ป ๐’ฏ๐ป๐ผ๐’ฉ๐’ข๐’ฎ ๐’œ๐’ฉ๐’Ÿ ๐’ข๐ธ๐’ฏ๐’ฏ๐ผ๐’ฉ๐’ข ๐‘…๐ผ๐’Ÿ ๐’ช๐น ๐’ž๐ฟ๐’ฐ๐’ฏ๐’ฏ๐ธ๐‘…. ๐ผ๐’ฏโ€™๐’ฎ ๐’œ๐ต๐’ช๐’ฐ๐’ฏ ๐’ฏ๐’œ๐’ฆ๐ผ๐’ฉ๐’ข ๐’ฎ๐’ฏ๐’ช๐’ž๐’ฆ ๐’ช๐น ๐’ฒ๐ป๐’ช ๐’ด๐’ช๐’ฐ ...
03/22/2026

โ€œ๐’ฎ๐’ซ๐‘…๐ผ๐’ฉ๐’ข ๐’ž๐ฟ๐ธ๐’œ๐’ฉ๐ผ๐’ฉ๐’ข ๐ผ๐’ฎ๐’ฉโ€™๐’ฏ ๐’ฅ๐’ฐ๐’ฎ๐’ฏ ๐’œ๐ต๐’ช๐’ฐ๐’ฏ ๐’ฎ๐’ช๐‘…๐’ฏ๐ผ๐’ฉ๐’ข ๐’ฏ๐ป๐‘…๐’ช๐’ฐ๐’ข๐ป ๐’ฏ๐ป๐ผ๐’ฉ๐’ข๐’ฎ ๐’œ๐’ฉ๐’Ÿ ๐’ข๐ธ๐’ฏ๐’ฏ๐ผ๐’ฉ๐’ข ๐‘…๐ผ๐’Ÿ ๐’ช๐น ๐’ž๐ฟ๐’ฐ๐’ฏ๐’ฏ๐ธ๐‘…. ๐ผ๐’ฏโ€™๐’ฎ ๐’œ๐ต๐’ช๐’ฐ๐’ฏ ๐’ฏ๐’œ๐’ฆ๐ผ๐’ฉ๐’ข ๐’ฎ๐’ฏ๐’ช๐’ž๐’ฆ ๐’ช๐น ๐’ฒ๐ป๐’ช ๐’ด๐’ช๐’ฐ ๐’œ๐‘…๐ธ, ๐’œ๐’ฉ๐’Ÿ ๐ป๐’ช๐’ฒ ๐’ช๐’ฏ๐ป๐ธ๐‘…๐’ฎ ๐’ฎ๐ธ๐ธ ๐’ด๐’ช๐’ฐ. ๐ผ๐’ฏ๐’ฎ ๐’œ ๐’ž๐ป๐’œ๐’ฉ๐’ž๐ธ ๐’ฏ๐’ช ๐‘…๐ธ๐’Ÿ๐ธ๐น๐ผ๐’ฉ๐ธ ๐’ด๐’ช๐’ฐ๐‘…๐’ฎ๐ธ๐ฟ๐น, ๐’ฏ๐’ช ๐’ž๐ป๐’œ๐’ฉ๐’ข๐ธ ๐ธ๐’ณ๐’ซ๐ธ๐’ž๐’ฏ๐’œ๐’ฏ๐ผ๐’ช๐’ฉ๐’ฎ, ๐’œ๐’ฉ๐’Ÿ ๐’ฏ๐’ช ๐‘…๐ธ๐‘€๐ธ๐‘€๐ต๐ธ๐‘… ๐’ฏ๐ป๐’œ๐’ฏ ๐ผ๐’ฏโ€™๐’ฎ ๐’ฉ๐ธ๐’ฑ๐ธ๐‘… ๐’ฏ๐’ช๐’ช ๐ฟ๐’œ๐’ฏ๐ธ ๐’ฏ๐’ช ๐‘…๐ธ๐’ž๐’œ๐’ซ๐’ฏ๐’ฐ๐‘…๐ธ ๐’ฒ๐ป๐’ช ๐’ด๐’ช๐’ฐ
๐’ฒ๐ธ๐‘…๐ธ, ๐’ช๐‘… ๐’ฏ๐’ช ๐’œ๐ผ๐‘€ ๐น๐’ช๐‘… ๐’ฒ๐ป๐’ช ๐’ด๐’ช๐’ฐ ๐’ฒ๐’œ๐’ฉ๐’ฏ ๐’ฏ๐’ช ๐ต๐ธ.โ€
๐’ฐ๐’ฉ๐’ฆ๐’ฉ๐’ช๐’ฒ๐’ฉ

Happy spring๐Ÿฃ We have a great set of classes for you to try this week if youโ€™re looking to incorporate something new into your routine! We canโ€™t wait to see you!

Next meeting this Sunday! We hope you will join us!
03/19/2026

Next meeting this Sunday! We hope you will join us!


We have a bit of a new look here at the studio with more updates to come! St. Pattyโ€™s Day seemed like the perfect time t...
03/17/2026

We have a bit of a new look here at the studio with more updates to come! St. Pattyโ€™s Day seemed like the perfect time to share our new green wall, though it was not painted for that reason ๐Ÿ€๐Ÿ˜‰

We canโ€™t wait to have you here for class ๐Ÿซถ๐Ÿผ

This week โ˜˜๏ธ we have a FULL week of classes! Share below which classes you will attendโ€ฆ
03/15/2026

This week โ˜˜๏ธ we have a FULL week of classes! Share below which classes you will attendโ€ฆ

03/10/2026

We have many options for you to build muscle, increase strength & connect with a group of amazing women (men are welcome too, but these classes is mostly women ๐Ÿ˜‰)

This weekโ€ฆ
Wed 9am
Thurs 8am
Friday 9:30am

Every week:
Monday (Upper) 8-8:45am& (Total) 4:15-5pm
Wednesday (Lower) 9-10am
Thursdays (HIIT) 8-8:45am
Fridays (Mindful Mobility & Strength- Total Body) 9:30-10:30am

This week at the studio!!! โœจHeads up that Kim wonโ€™t be holding strength training on Monday but will be back for Lower Bo...
03/08/2026

This week at the studio!!!
โœจHeads up that Kim wonโ€™t be holding strength training on Monday but will be back for Lower Body on Wednesday๐Ÿ’ช
โœจand no Core Barre classes this week! Amanda will be back next week๐Ÿ”ฅ

See you there!

03/06/2026

๐Ÿ”ฅ๐“ฆ๐“ช๐“ป๐“ถ ๐“•๐“ต๐“ธ๐”€ ๐“จ๐“ธ๐“ฐ๐“ช๐Ÿ”ฅ
๐Ÿชท๐“œ๐“ธ๐“ท๐“ญ๐“ช๐”‚๐“ผ ๐Ÿ•-๐Ÿ–๐“น๐“ถ๐Ÿชท

โ€ขFlow class led by Kelly
โ€ขRoom heated to around 80 degrees
โ€ขupbeat practice for anyone ready to be challenged physically & mentally
โ€ขOptions always available to do more or less!
โ€ขClass includes breathwork, centering & savasana with a COLD ESSENTIAL OIL WASHCLOTH to end your practice๐Ÿ˜Ž

Ready to take your practice to the next level?!? Join us or tag someone that is up for the challenge!

Address

122 E Main Street
Elkin, NC
28621

Telephone

+13367017275

Website

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