01/30/2026
A loving boundary around private messages 🤍
I want to share something honestly and with care.
I often receive private messages asking what to take for a specific diagnosis, or whether I recommend another company’s products. Because helping others live more in alignment with nature and their body’s wisdom is part of who I am, I’ve sometimes continued these conversations far longer than I should have.
What I’ve learned is this:
When guidance is given without a clear container, it’s rarely integrated—and rarely honored.
The work I do isn’t about offering opinions or quick answers. It’s about walking with someone as they begin to see their body, habits, and health through a different lens. That kind of support takes presence, experience, and time.
I’ve invested thousands of dollars, thousands of hours, and over 30 years of lived experience into understanding the body, plant medicine, and the deeper patterns that influence healing. My time and energy are valuable, and they deserve to be met with intention and respect.
I also know this from years in the health and wellness space:
When something is offered freely, without investment, it’s often not valued—or followed through on. And real change requires participation, not just information.
How we eat, live, and tend ourselves matters. 🩷
Going forward, I’m no longer able to provide individualized health guidance, diagnosis-based recommendations, or product comparisons through private messages. Those conversations deserve a dedicated space where we can look at things clearly, efficiently, and without dragging the process out over days.
That’s why I offer individualized sessions—so we can map things together within a focused timeframe, with mutual commitment and respect for the process.
Thank you for understanding, for honoring this boundary, and for choosing to engage with this work in a way that truly supports change. 🌿
