FX Physical Therapy

FX Physical Therapy Our mission is to empower individuals to become the best overall versions of themselves—moving pain-free, stronger, faster, and better than ever before.

We are committed to providing personalized, 1 on 1 care that is evidence-based and results-driven.

FEATURE FRIDAY ✨ Meet Dr. Christy, PTDr. Christy brings compassion, expertise, and a deep understanding of movement to e...
01/30/2026

FEATURE FRIDAY ✨ Meet Dr. Christy, PT

Dr. Christy brings compassion, expertise, and a deep understanding of movement to every session at FX Physical Therapy—combining advanced manual techniques, dry needling, and movement-based rehab to deliver personalized, evidence-based care.

What drives her?
👉 Dry needling + advanced manual therapy
👉 Supporting women through all stages of life (peripartum → menopause)
👉 Helping active adults and athletes move with confidence

Dr. Christy is certified in Dry Needling through the American Academy of Manipulative Therapy (AAMT) and enjoys working with patients navigating pelvic pain, postpartum recovery, and life’s transitions—whether they’re training competitively or simply aiming to move better day-to-day.

Her path to PT is personal: born with a minor movement disorder, she spent her early years learning how to train her body to move efficiently. That experience inspired her passion for helping others overcome obstacles and get back to what matters most.

Outside the clinic:
🏃‍♀️ Runner (currently on her own return-to-run journey after having her daughter!)
🚗 Road-tripper (4 cross-country drives!)
🛍 Thrift shopping enthusiast

📍 Now treating patients at FX Physical Therapy
📲 Follow: .physicaltherapy

Cheers to Dr. Jen and Dr. Christina on celebrating one incredible year at FX Physical Therapy! 🎉👏From building meaningfu...
01/27/2026

Cheers to Dr. Jen and Dr. Christina on celebrating one incredible year at FX Physical Therapy! 🎉👏

From building meaningful relationships to making a real impact in Hunt Valley & Pikesville, your dedication, growth, and heart for patient care truly shine. We’re so grateful for everything you bring to the team—and this is only the beginning.

Here’s to many more milestones, wins, and years of excellence ahead! 💙💪

All FX Physical Therapy clinics are now open and fully operational.We opened by 8:30 AM this morning to ensure safe trav...
01/27/2026

All FX Physical Therapy clinics are now open and fully operational.

We opened by 8:30 AM this morning to ensure safe travel conditions for our patients and team. If your appointment time was impacted earlier today, our front office team will be reaching out to assist with rescheduling!

Thanks for your flexibility—and we’re here when you’re ready to move 💙

Here’s a behind-the-scenes look at FXPT Columbia this past Friday—inside our live mentorship sessions where intentional ...
01/26/2026

Here’s a behind-the-scenes look at FXPT Columbia this past Friday—inside our live mentorship sessions where intentional practice, hands-on coaching, and clinical reasoning come together to elevate 1:1 care. 🧠💪

Our PT's focused on Foundations in Clinical Orthopedics with a primary insight on the shoulder complex—dialing in evaluation, refining treatment techniques, and translating skills directly into better patient outcomes.

This is how we raise the standard together: peer-led learning, real-time feedback, and a shared commitment to clinical excellence.

❄️ Weather Closure Update ❄️Due to ongoing inclement weather, FX Physical Therapy will be fully closed on Monday, Januar...
01/25/2026

❄️ Weather Closure Update ❄️

Due to ongoing inclement weather, FX Physical Therapy will be fully closed on Monday, January 26th.

If you had an appointment scheduled for Monday, our team will contact you as soon as possible to reschedule for later this week. Your safety is our priority—please stay safe & warm. We look forward to seeing you soon. 🤍

— FX Physical Therapy

❄️ Weather Closure Update ❄️Due to inclement weather, FX Physical Therapy will be closed until 12 PM on Monday, the 26th...
01/25/2026

❄️ Weather Closure Update ❄️

Due to inclement weather, FX Physical Therapy will be closed until 12 PM on Monday, the 26th.

If you had a morning appointment scheduled, your clinic will contact you ASAP to reschedule for later this week. Your safety is our priority—please stay safe & warm. We’ll see you soon. 🤍

Clinic locations & contact info: https://fxphysicaltherapy.com/locations/

— FX Physical Therapy

Crunch members—this one’s for you 👀💥We’re teaming up with Crunch Fitness to offer FREE Movement Screens exclusively for ...
01/24/2026

Crunch members—this one’s for you 👀💥

We’re teaming up with Crunch Fitness to offer FREE Movement Screens exclusively for Crunch members to help you move better, train smarter, and stay injury-free.

📍 Crunch Fitness, 3991 Boston St, Baltimore, MD 21224
📅 January 28th
⏰ 5–7 PM
✅ 15-minute screens with FX Physical Therapy

We’ll assess mobility, stability, and movement patterns so you can crush your workouts with confidence.
Spots are limited—scan the QR code or sign up here:

👉 fxphysicaltherapy.com/crunch
Train hard. Move smarter. 🔥

❄️ Snow is unavoidable—but injury doesn’t have to be. ❄️Every winter, thousands of people end up sidelined by back, shou...
01/23/2026

❄️ Snow is unavoidable—but injury doesn’t have to be. ❄️

Every winter, thousands of people end up sidelined by back, shoulder, and overuse injuries from snow shoveling. Cold muscles, heavy snow, and poor mechanics are a risky combo—but a few smart adjustments can make all the difference.

✔️ Shovel smarter, not harder
✔️ Use your legs, protect your back
✔️ Listen to your body’s warning signs

Save this post before the storm hits and share it with someone who’ll be out shoveling. If winter weather leaves you sore or sidelined, our PTs are ready to help you recover and stay strong all season.

👉 Follow for more PT-approved tips
👉 Book an assessment if winter weather slowed you down

How many squares can you check off? 👀If this looks a little too familiar, your knee might be asking for more than just r...
01/22/2026

How many squares can you check off? 👀

If this looks a little too familiar, your knee might be asking for more than just rest.
We’re big believers in making it stronger — not just quieter.

👇 Drop a 🦵 in the comments if you’ve got Bingo or tell us which square hits home the most.

Ready to rebuild your knee the right way?
👉 Click the link our bio to request an appointment!

Here’s a behind-the-scenes look inside our mentorship sessions—sharpening 1:1 care through intentional practice, coachin...
01/21/2026

Here’s a behind-the-scenes look inside our mentorship sessions—sharpening 1:1 care through intentional practice, coaching, and technique. 🧑‍🏫💪

This is how we raise the standard together. Our hands-on, peer-led workshops focus on evaluation & treatment, improving form correction, and driving better performance outcomes.

01/20/2026

Stop training hard. Start training smart. 🧠🏀

These exercises build strength and control to help protect your joints and keep you playing.

In our Motion Lab, Dr. O breaks down 3 key exercises to help you move with better control, generate more power, and protect what matters most: your hips, knees, and ankles.

CTA: Got teammates who need this? Pass the assist—send this to your squad. 🏀📲

01/17/2026

When you expect same-day delivery healing… 😌

But healing ships via active recovery, smart loading, and patience 📦⏳

(No Prime option available)

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6742 Dorsey Road
Elkridge, MD
21075

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