Massage By Tiara- Tiara Wellness

11/06/2025

✨ Tools of the Trade (and a Lobster Who Helps Out) 🦞😆

This is sometimes the sight on my table after a session— tools waiting to be cleaned, but each one played its part in helping someone feel better today.

You’ll see my new “lobster” trapezius release tool 🦞 (yes, it looks like something from a seafood restaurant, but it’s amazing for tight upper traps), my wooden rollers and gua sha tools, lacrosse balls, cupping sets, hot stones, and even red-light therapy cups.

What surprises a lot of clients is that I never charge extra for any of these tools. They’re simply part of how I help you find relief. My goal isn’t to see how much I can make in an hour — it’s to see how much better you can feel when you walk out that door.

I’ve watched chronic pain fade, stress melt away, sleep improve, blood pressure stabilize, and even anxiety lessen — all from people committing to that one massage a month.

If you’re serious about feeling better long-term, that’s the best way you can support your body… and support your local massage therapist too. 💆‍♀️

When you come to me, you get more than just a massage — you get someone who genuinely cares about your health, your healing, and your happiness. You’re not just a body on my table — you’re part of my wellness family.

I’m so grateful for every single person who continues to make room in their budget for wellness and healing. Thank you for allowing me to be part of your journey. ❤️

11/05/2025

💔 PLEASE Honor My Time — It’s More Than Just a Policy

This might be uncomfortable to say, but it needs to be said. I’m truly disheartened today…

When you cancel last minute or don’t show up, it doesn’t just cost me an appointment — it directly impacts my livelihood. I lose income that I depend on to provide for my family, and I lose time that I could have given to someone else who truly needed that care.

Most people think, “Well, I didn’t get the service, so I shouldn’t have to pay.”
But that mindset is exactly what’s hurting small businesses like mine.
You’re not paying for the massage you didn’t get — you’re paying for the time I set aside, the preparation, the space I held for you, and the fact that I couldn’t offer that hour to another client who needed it.

When you don’t show up, it tells me that my time, energy, and effort don’t matter — and that’s deeply disheartening. This isn’t a faceless company; this is my life’s work, my family’s income, and my passion for helping others heal.

I operate on trust and integrity. I don’t take deposits or card payments because I believe in the honesty of the people I serve.
All I ask in return is that same integrity and respect.

If something comes up — I understand. Life happens. But please, communicate.
Honor the policy. Honor the time I set aside for you.
Because behind every missed appointment is a person who showed up, ready to care for you — and was left waiting.

⸻

📋 Cancellation Policy
• Cancellations within 24 hours may be charged 50% of the session fee.
• No-shows may be charged the full amount.
• Repeated last-minute cancellations may result in loss of booking privileges.

💗 Please remember: respect and communication go a long way.

— Tiara
Tiara Wellness LLC

11/04/2025

I’ve seen it again and again — the clients who commit to monthly massage are the ones who actually get their lives back.

One client started coming every 4 weeks after years of chronic neck tension that caused headaches almost daily. Now? She hasn’t had one in months.

Another came in just hoping to “relax once in a while.” She noticed her sleep improved, her anxiety dropped, and she stopped grinding her teeth at night.

And one of my favorite transformations — a client recovering from a back injury who could barely stand long enough to cook dinner when we started. After staying consistent with monthly sessions and self-care between appointments, she’s hiking again and pain-free most days.

That’s the difference consistency makes.
Massage isn’t a luxury — it’s maintenance for your body, mind, and energy.

And this month is the perfect time to experience that commitment for yourself…

🔥 All massages booked through November include complimentary hot stones, hot towels, and add-ons.
Let’s make your next session the start of real, lasting relief.

📅 Book now — your body will thank you every single month.

10/30/2025

🔥 November Massage Upgrade Alert 🔥
To kick off cozy season, I’m adding complimentary hot stones, warm towels, and premium add-ons to every massage booked through November 🗓️

That means:
• Soothing hot stones to melt tight muscles
• Hot towels for deeper relaxation
• A little extra pampering — on me ✨

You just book your session → I upgrade it.
No code. No hassle. Just come relax.

📅 Valid for any massage booked now through November 30
📍 Tiara Wellness LLC – Ellenboro, WV
📲 Comment “BOOK,” message me, or grab your spot using the link.

Because your body deserves the warm treatment this month. 🤎

10/29/2025

A single massage can work wonders — but consistency is where real transformation begins. 💪

When you receive bodywork regularly, your muscles stay relaxed, circulation improves, and tension never gets the chance to rebuild. Think of it as maintenance for your body — the same way you wouldn’t wait for your car to break down before changing the oil. 🚗💨

Here’s why monthly massage isn’t a luxury — it’s essential:

🌀 Sustains Progress
If you’ve been working through pain, stress, or chronic tension, regular sessions help your body hold the results of previous work instead of starting over each time.

🌿 Prevents Future Pain
When your muscles and fascia stay balanced, you’re far less likely to develop new problem areas or flare-ups. Prevention is always easier (and more affordable) than correction.

💖 Supports Total Well-Being
Monthly massage keeps stress hormones low, improves sleep, boosts immunity, and helps regulate mood — it’s one of the simplest self-care habits for a balanced, healthy life.

✨ Your Wellness Routine Starts Here ✨
📅 Book your next appointment now — because caring for your body monthly isn’t optional self-care, it’s the foundation of feeling your best every day.

Ask about VIP Monthly Packages to save while you stay consistent. Your body deserves that level of commitment. 💗

10/22/2025

Heres a apooky AI fail for today,-
Me: ‘Show a little muscle anatomy.’
AI: ‘Say hello to your new nightmare.’ 💀

Don’t worry — your massage at Tiara Wellness won’t involve dislocated heads or exposed muscles. 🤪🥴Just cozy fall vibes, warm towels, and a whole lot of tension-melting magic. ✨

10/22/2025

🎃 Only 5 Spots Left Next Week 👻

This is your little seasonal reminder to treat yourself (no tricks here ✨).

Fall is the perfect time to slow down, reset, and give your body the care it’s been begging for. Whether it’s tension in your neck, tight shoulders, or a back that won’t stop talking to you… I’ve got you. 💆🏽‍♀️

✨ For Halloween week only, every session includes a complimentary fall-inspired enhancement — warm towels and a seasonal massage oil with sweet hints of baking, vanilla, bourbon, and cookie. Think cozy kitchen vibes, soft warmth, and deep relaxation. 🍂🕯️

📅 Just 5 spots left next week — and once they’re gone, they’re gone.
📲 Message me or tap the link in my bio to reserve your time.

10/17/2025

✨ What happens when massage becomes a lifestyle — not just a “treat”?
The results go way beyond sore muscles.

🌿 Here’s the truth: our bodies hold everything we’ve been through — physical tension from years of poor posture, habitual patterns, or even old injuries. Layer by layer, stress and unprocessed emotion settle into our muscles, fascia, and nervous system.

💆🏽 Muscle Memory Runs Deep:
I’ve seen time and time again how years of stress and trauma get buried in the tissues as tension and adhesions. When the body finally feels safe enough to let go, something beautiful happens — those layers begin to unravel. Chronic pain people have carried for years starts to ease… sometimes disappear entirely.

🧘🏽 The After Effects Clients Notice:
✨ Muscles stay looser, tension doesn’t build up as fast
✨ Stress levels drop, and sleep gets deeper and more restorative
✨ Emotions they didn’t even know they were carrying get released in healthy ways
✨ Energy rises, posture improves, and their body feels lighter
✨ Fewer autoimmune flareups and illnesses as the immune system finds balance
✨ A deeper sense of emotional clarity and overall well-being

This isn’t just “pampering.” Regular massage supports your nervous system, your immune system, and your emotional health, giving your body the chance to finally breathe again.

📅 Imagine consistently giving yourself that gift as you pursue a more balanced, grounded state of being — one where your body isn’t just getting by, but truly thriving.

✨ Most clients who experience these lasting changes don’t just come in when something hurts.
They commit to monthly sessions as part of their wellness lifestyle — and over time, the difference is undeniable.

💖 One hour of your time each month can be one of the best investments you make in your health, your peace, and your well-being.

10/01/2025

09/30/2025

✨ Openings Tomorrow (Wednesday 10/1)✨
I have a few spots available for 60 or 90 minutes:

🕛 12:00 PM- BOOKED
🕜 1:30 PM
🕒 3:00 PM

Need pain relief or a deep reset? Grab one before they’re gone.
📩 Message me to book your time.

09/29/2025

✨ Last-Minute Opening — Tomorrow at 12:00 PM ✨
I just had a cancellation and have one spot at noon for a 60 minute session.
First to book gets free aromatherapy (my treat!). 💆‍♀️🌿

📩 Message me “NOON” to claim it.

09/18/2025

✨ Your body is always talking to you—it holds on to stress, tension, and unprocessed pain. When you give it regular care, you’re not just feeling better for the moment—you’re preventing bigger issues down the road. 🌿💆‍♀️

👉 Take this as your reminder: don’t wait until you’re hurting to schedule. Care for your body now so it can keep taking care of you.