Massage By Tiara- Tiara Wellness

Massage By Tiara- Tiara Wellness Massage Therapy in Ritchie County
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12/26/2025

Full video and drawing for the raffle winners!!

You can skip the video and read the details below as well.


🎉 BIG GIVEAWAY WINNERS ANNOUNCEMENT 🎉

Thank you so much to everyone who participated in this year’s giveaway. I’m incredibly grateful for the support, the shares, and the love you all show Tiara Wellness LLC 💗

And now… the winners!

✨ Ruby Digman
— Winner of a YEAR of free monthly massage
— PLUS a 60-minute massage

✨ Jeanette McCullough
— Winner of a 90-minute massage

✨ Shannon Cress
— Winner of 6 months of monthly massage

Congratulations to each of you! 🎉 I’ll be reaching out soon to get your sessions scheduled.

Thank you again to this amazing community—more giveaways and wellness goodness coming soon 💆‍♀️💖

I’m a mess most days.My house is rarely spotless. I don’t sit down often because when I do, I’m afraid I won’t get back ...
12/17/2025

I’m a mess most days.

My house is rarely spotless. I don’t sit down often because when I do, I’m afraid I won’t get back up. Life is busy in a way that blurs the days together — I forget to thaw the meat, sometimes have to rewash laundry because I forgot to move it to the dryer, and I honestly can’t remember the last time I mopped my floors or dusted the ceiling fans. There never seems to be enough time.

And yet… in the middle of this messy, chaotic, beautifully full life, there are a few places where I find the deepest joy.

My family is my greatest purpose — the most beautiful, grounding force in my life — and I’m grateful for them every single day. But my work… my work holds a special place in my heart.

Each client is a story. A mystery. A puzzle waiting to be understood. The anticipation of unlocking a tight neck or freeing a back that’s been holding pain for years lights something up in me that’s hard to explain. It’s one of the most profound places where I feel alive and aligned.

I may burn the cookies more often than not. I might leave dishes in the sink, forget to check the mail for days, or rely on frozen dinners more nights than I’d like to admit. But when it comes to my work, I don’t miss the details.

Because I know what it’s like to live in deep, chronic pain — to be told over and over again by “professionals” that there’s nothing more that can be done. And ever since I began this work, I’ve been determined to ask the questions no one else asked and search for solutions no one thought were possible.

Bodywork is a world of creativity and endless healing. Muscles are like clay in my hands — shaped by stress, guarded by years of survival, locked into patterns they were never meant to stay in. Together, we soften, shift, and restore what’s been held for far too long.

So yes… you might come to see a messy, busy mom. I might answer the door in fuzzy slippers or forget my socks altogether. But you can bet your bottom dollar that I will show up fully present, deeply committed, and ready to give you the massage of a lifetime.

And if I can’t be the one to solve it myself, I will help you find someone who can. And if answers still feel far away, you’ll always have me in your corner — praying for you, cheering you on, and believing fiercely in your healing.

That, to me, is an abundant life.

And when I step back and look at it all — the mess, the chaos, the forgotten laundry, the busy days that blur together — I don’t feel regret.

I feel gratitude.

Gratitude for a life that is full instead of perfect. For a family that is loud, beautiful, and deeply rooted in love. For work that calls to my soul and allows me to serve, create, and heal in a way that feels meaningful beyond words.

This life may be disorganized and imperfect, but it is abundant. It is honest. It is mine.

And I wouldn’t change any part of it for the world.

❤️❤️❤️

🚨 ONLY 10 DAYS LEFT 🚨This raffle ends in 10 days and the GRAND PRIZE is HUGE:💆‍♀️ A FREE YEAR of one-hour monthly massag...
12/16/2025

🚨 ONLY 10 DAYS LEFT 🚨

This raffle ends in 10 days and the GRAND PRIZE is HUGE:

💆‍♀️ A FREE YEAR of one-hour monthly massages 💆‍♀️
(That’s 12 massages — on me!)

Details on how to enter are in the comments 👇
Don’t wait — once the raffle closes, that’s it!

 I have time for a 30 minute “get out of pain quick” slot today at 12:30 PM!!
12/16/2025

 I have time for a 30 minute “get out of pain quick” slot today at 12:30 PM!!

I haven’t posted in a little while — life has been full, and I’ve been pouring everything into taking care of the amazin...
12/10/2025

I haven’t posted in a little while — life has been full, and I’ve been pouring everything into taking care of the amazing clients who come through my door.

But with the holidays here, I want to remind you of something gentle and true:

The best gifts aren’t things… they’re moments of peace.

Everyone has that one person who gives and gives, who holds the family together, who pushes through pain or exhaustion without ever slowing down.

A massage gift card isn’t just a treat —
it’s an hour of relief,
an hour of rest,
an hour where someone finally gets to exhale.

Gift cards for 60- or 90-minute sessions are available now, and every purchase comes with a free raffle entry.

If you want something meaningful, something they’ll actually use and appreciate… this is it.

Comment GIFT and I’ll message you the options. ❤️

12/01/2025

🎄 My schedule is WIDE open this week! 🎄
Need a reset before the holiday madness? Come relax — I’m adding complimentary Christmas-scented aromatherapy and hot stones to every massage this week. ✨🔥

PLUS… after your session, if you purchase any raffle ticket, you’ll get a FREE extra entry into my Holiday Raffle — including the chance to win an entire year of FREE massage. 😍💆‍♀️🎁

Message me to grab your spot and treat yourself to something restorative. ❤️

🚨 DOUBLE ENTRIES END IN 2 DAYS! 🚨If you’ve been waiting to jump into the Tiara Wellness Holiday Raffle… now is the momen...
11/25/2025

🚨 DOUBLE ENTRIES END IN 2 DAYS! 🚨

If you’ve been waiting to jump into the Tiara Wellness Holiday Raffle… now is the moment!
Every entry you purchase before midnight on the 26th counts TWICE. 🎟️🎟️✨

Don’t miss your chance to boost your odds at winning a full year of free monthly massages (and 3 other amazing prizes!). 💆‍♀️💛

Venmo link is in the comments: just send me your name and phone number, and the option is also available for in studio purchase until tomorrow afternoon!

* excuse the A.I typos on the boxes 🤪🤣

11/25/2025

Last-minute cancellation at 3 PM today.

This is the only available slot I have for the rest of the week.

11/21/2025

Recently, one of my regulars came in with pain in a completely new area. What we discovered during her session was something I see far too often:
severe adhesions and deep restrictions that had quietly built up beneath the surface.

She didn’t even realize they were there.

When adhesions get bad enough, they can create a literal barrier over the muscular tissue — making movement painful, making sleep difficult, and even making the body less able to receive deeper massage work. They can wreak havoc long before you notice the first symptom.

✨ Here’s the good news:
Because she’s been consistent with monthly massage, we found the issue early — before it had the chance to become a major problem.

This is exactly why I’m always encouraging monthly maintenance.
It’s not a luxury.
It’s not only for relaxation.
It’s a way to:
• keep your muscles loose and pliable
• prevent chronic restrictions from developing
• reduce pain and inflammation
• support mobility and overall function
• stay ahead of the “cement-like” tension that so many people wait too long to address

And I’ll be honest: it helps me help you.

When you wait until everything is locked down, hypertonic, and full of restrictions, your body requires significantly more intensive work — which is harder on my own body and takes much more out of me. I will never let someone leave my studio without giving them the work they need, but consistent maintenance makes the process easier and far more effective for both of us.

My schedule stays fairly full, and I don’t say this to pressure anyone — only to educate the people who love massage or who are considering it because of pain or stress:

🌱 A monthly massage is one of the most affordable, preventative investments you can make in your health.

It keeps you functioning well, sleeping better, moving easier, and living life without the constant fight against pain.

Your body deserves that care — and I’m honored every time someone trusts me with it. 💚

🌿 Why Deep Pressure Isn’t Always the Answer (Especially With “Cement-Tight” Muscles)If your whole body feels tight, stif...
11/19/2025

🌿 Why Deep Pressure Isn’t Always the Answer (Especially With “Cement-Tight” Muscles)

If your whole body feels tight, stiff, or “like concrete,” you’re not alone — I see this all the time in my studio.
But here’s something most people don’t know:

👉 When your muscles are globally hypertonic (tight everywhere), true deep tissue work isn’t possible in a single one-hour session.

It’s not because you can’t handle the pressure — it’s because your body is guarding and trying to protect you.

When that happens, going in with heavy pressure too soon will actually make your body tighten more.

So what does work?

✨ Step 1: Calm the nervous system
Before anything can “release,” your body has to switch out of stress mode. I do this with slow fascial work, breath-guided sinking, and techniques that tell your muscles, “You’re safe — you can let go now.”

✨ Step 2: Melt, don’t force
Deep work shouldn’t feel like I’m trying to dig through cement. True deep tissue is slow, intentional, and done once the body is ready — not pushed on it.

✨ Step 3: Focus on the key areas that unlock everything
In highly tight clients, I don’t try to “fix the whole body” in one session. I focus on the keystone areas (hips, diaphragm, neck, low back, etc.) that create the biggest change.

✨ Step 4: Plan relief over a few sessions
Muscles that have been tight for months (or years) won’t release all the way in 60 minutes — but we can create noticeable softness and mobility in session one, then build on it each time.



🌸 The Goal Isn’t Pain — It’s Results

I’ll always give you the deepest, most effective work your body can safely receive — without forcing anything that would cause rebound tightness or injury.

Deep doesn’t mean brutal.
Effective doesn’t mean rushed.
And real change happens when your body is ready to let go.

If you’ve been feeling like your muscles are “cement,” a session focused on nervous system reset + targeted release can make a huge difference.

Message me anytime if you’re ready to start unwinding years of tension the right way. 💛

Address

Ellenboro, WV

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm

Telephone

+16815059314

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