Akasha Yoga Room

Home
United States
Ellenton, FL
Akasha Yoga Room

Welcome to your self-care sanctuary, where all bodies are invited to rediscover wellness & peace.

04/01/2026

Welcome April 🔥

This month is coming in HOT with a focus on tapas, one of the key teachings from Patanjali’s Eight Limbs of Yoga.

Tapas is the inner fire that purifies, transforms, and burns away limitations. It represents the passion, discipline, effort and commitment we are encouraged to embody as we walk our spiritual path. Tapas says, change and growth don’t happen when you show up only when you feel like it.

This is why we’re practicing chaturanga dandasana this month: to build the heat, challenge our discipline, and celebrate the strength that comes from hard work & effort.

This month, let’s ignite that inner fire & watch as our old limiting beliefs, unhelpful habits, and mental blocks go up in flames. 🔥 With a little effort, consistency, and determination, we’ll rise from the ashes stronger, brighter, and walking our path with the confidence that we’re exactly where we’re meant to be.

Who’s ready?

03/19/2026

It’s not just about the yoga.
It’s about remembering that not everything has to be serious alllllllll the time, and it’s ok to have a little fun. ♥️

DATE CHANGE: This month we’ll meet on Sunday 3/22 @ 11 am!!

Bring a mat or towel & some water. Come with a friend, or come by yourself & meet some new friends.

See you there!

03/06/2026

SHE IS HERE 💜🌸✨

You're invited to an evening of movement, connection, and ritual designed to guide you beyond the surface and into the deeper intelligence of your body, the place where instinct lives and powerful healing begins.

Through deep connection with yourself and the women sharing the space with you, we'll harness the instinctual healing power of movement to release the past, reawaken the wild within you, and embrace the fullness of your embodied womanhood.

This mini retreat is for women who are ready to soften and strengthen at the same time, who want to feel grounded & regulated yet wild & untamed, and deeply connected to their bodies, their purpose, and their vitality.

What to Expect:
- Both guided and intuitive movement
- Somatic practices for emotional release
- Breathwork
- Connection-centered conversation
- A yoni steam ritual (optional)
- Journaling & Meditation

$144 / $111 for Unlimited Membership Holders

03/05/2026

On behalf of Akasha Yoga Room & The Joint Chiropractic, a big thank you to everyone who attended the grand opening of The Joint’s newest location in Parrish and entered the raffle for 5 classes!

Congratulations to the winner, Renee G!

03/04/2026

Something is stirring...

Low in the body.
Slow and steady.
A soft kind of wild that knows
its time is coming.

Are you ready?

4/4/26

03/01/2026

Welcome to March, the month of fresh starts and new beginnings! ✨☘️

Our theme this month is sampad, which means good luck, prosperity, & abundance. This isn't just about financial wealth, but abundance in all forms.

Our pose of the month, Star Pose, embodies this energy and helps us to take up space and feel wide, open, & expansive. With feet grounded and arms reaching out, we create space to receive, letting blessings flow to us.

Sampad reminds us that abundance isn’t something we chase, it’s something we allow, & it starts with noticing where abundance is already present in our lives.

Where do you already feel abundant in your life? What form of abundance are you ready to receive this month?

02/28/2026

Soooooo I totally forgot February is a short month…

These clues may showing up a little later than usual, but I KNOW you can figure out the theme & pose for March!

Remember to comment or DM your guesses before midnight on 2/28!

02/14/2026

Are you enjoying focusing on ta**ra this month? We've got another event for you!

On Saturday 2/21 at 2pm, my good friend (and long-time student) Laura is guiding a Couples' Massage Workshop designed to help you and your partner connect in a way that feels intentional & supportive, not intimidating.

You don't need to be “good” at massage.
Laura will teach you simple, practical techniques you can actually use at home to ease your partner's tension, calm their nervous system, and create more intimacy.

Expect:
-Guided instruction
-Hands-on practice
-A relaxed, welcoming environment
-Plenty of laughter
-Light refreshments

No experience needed.

Early Bird: $125 per couple when you sign up before 2/14 at noon or $155 after

Save your spot by sending Laura a message: 941-447-8197

02/06/2026

It’s time to highlight another one of our amazing yogis, and this time it’s Torie!

Torie is one of the most loving, big-hearted people I’ve ever met, and I’m always so inspired by her generosity & giving spirit, plus her boundless talent with crochet and baking!

Read the Q&A below to learn more about Torie!

Q: What’s one thing no one would expect about you?
A: In high-school I was in choir and theater, but also played flag football.

Q: What got you into doing yoga?
A: I wanted to work on self care that can help me also be much healthier.

Q: How do you practice yoga off the mat?
A: Breathing techniques of yoga are very helpful working a customer service job. Taking a moment to recenter yourself can go a long way.

Q: What is your favorite pose and why?
A: Lizard pose. I get such an amazing stretch with it.

Q: What advice do you have for someone just starting out with yoga?
A: You do not have to be perfect. Its a journey, not a race to improvement and you will notice differences as time goes on and its wonderful to see progress.

Make sure to say hey in the comments! 👋 And if you’ve ever tried one of Torie’s famous home-baked snacks, let her know how much you loved it! 👇

02/03/2026

Our beloved guest instructor Tati Acevedo is back with a Galentine’s Pound Rockout class!

Ever heard of Pound? It’s a high-energy cardio workout that’s fun, empowering, and different— combining music, movement, and strength while working the entire body, with a special focus on the core 💪🎶

If you have any questions, let us know in the comments!

Address

5975 Factory Shops Boulevard
Ellenton, FL
34222

Telephone

+19414048594

Website

http://Akashayogaroom.com/

Alerts

Be the first to know and let us send you an email when Akasha Yoga Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Ellenton?